GOLEAN Waffles
Related Topics: breakfast, fiber, GOLEAN, protein, and whole grainsWaffles aren’t just for kids anymore.
Do you love waffles, but can’t find any that have the nutrition you really want? Look no further. Kashi® GOLEAN® waffles have 8g of protein and they’re high fiber to keep you full. You’ll love these tasty waffles made from Kashi Seven Whole Grains and Sesame®. Try Original flavor with a tasty topping or enjoy the real fresh plump berries in our Blueberry flavor.
Our GOLEAN waffles are part of the great tasting GOLEAN line of products that includes cereals, bars, shakes, and waffles. Check out our other GOLEAN products.
Blueberry
These waffles have real, plump, juicy blueberries that are a true flavor explosion.
Ingredients: Water, unbleached/unenriched wheat flour, whole wheat flour, wild blueberries, soy protein isolate, evaporated cane juice, red wheat bran, oat fiber, expeller pressed canola oil, chicory root fiber, Kashi Seven Whole Grains and Sesame® Flour (Stone ground whole: oats, hard red winter wheat, long grain brown rice, rye,triticale, barley, buckwheat, sesame seeds), baking powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavors, soy lecithin, egg white powder, whey powder.
Allergen Statement: CONTAINS WHEAT, SOY, EGG AND MILK INGREDIENTS.
Diabetic Exchange: 2 Carbohydrates & 1/2 Fat
Kosher Certification: OU-D
| Nutrition Facts: | |
| Serving Size: 2 Waffles (84g) | |
| Amount/Serving | %Daily Value** |
| Calories 170 | |
| Calories from Fat 25 | |
| Total Fat 3g* | 5% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | 0% |
| Polyunsaturated Fat 1g | |
| Monounsaturated Fat 1.5g | |
| Cholesterol 0mg | 0% |
| Sodium 300mg | 13% |
| Potassium 130mg | 4% |
| Total Carbohydrate 33g | 11% |
| Fiber 6g | 24% |
| Sugars 4g | |
| Protein 8g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 8% |
