Ingredients:
Brown Rice Syrup, Crystalline Fructose, Soy Protein Isolate, Kashi® Seven Grain and Sesame™ Blend (Whole: Hard Red Winter Wheat, Oats, Rye, Barley, Triticale, Long Grain Brown Rice, Buckwheat, Sesame Seeds), Whey Protein Isolate, Peanut Flour, Chicory Root Fiber, Peanuts, Oat Fiber, Evaporated Cane Juice, Expeller Pressed Canola Oil, Rice Starch, Mechanically Fractionated Palm Kernel Oil, Vegetable Glycerin, Skim Milk, Chocolate Liquor, Salt, Calcium Carbonate, Natural Flavors, Soy Lecithin, Magnesium Oxide, Carrageenan, Mixed Tocopherols (For Freshness), Ascorbic Acid (Vitamin C), Vitamin E Acetate, Zinc Oxide, Ferrous Fumarate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Vitamin B12.
Allergen Statement: CONTAINS SOY, WHEAT, PEANUT AND MILK INGREDIENTS. MAY CONTAIN TRACES OF TREE NUTS.
Diabetic Exchange: 2 Carbohydrates; 1 Lean Protein
Kosher Certification: OU-D**
**Currently, the OU-D symbol does not appear on our package. It will be updated.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The Rolls are a great option for a lower-calorie protein bar than other competitors i.e. Power Bar. Plus it’s got way more fiber than your average energy/protein bar! Not to mention the great, but not too sweet taste. Only 13-14g sugar isn’t bad for bars in this category. I love how there are three layers to keep your tastebuds excited through every bite – the chewy center, the sweet candy coating, and the crunchies sprinkled around the outside. I always keep some around for snack or even meal replacement. And this may sound weird, but, if you’re at home, these are even better if you pop them in the microwave for around 15 seconds – the outside melts and gives it an almost brownie-like taste, like something you just pulled out of the oven.
I LOVE this flavor! I eat it several times a day. I think I’m addicted to them.
I’ve tried this…yum. I like the shape of it too – sort of fun to eat. Haven’t purchased them recently and haven’t tried other flavors.