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GOLEAN Hot Cereal
Hearty Honey Cinnamon

Warm up with Kashi® GOLEAN® hot cereals. This delicious way to start your day has Seven Whole Grains plus protein and fiber to help you stay on track to being your healthiest.

Enjoy the naturally sweet taste of golden honey and cinnamon in a warm hearty whole grain cereal.

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  1. User_48
    kerryhaney commented on this. 4 months ago

    I love it! I add a handful of raisins and a little more cinnamon…it’s fantastic!

  2. User_48

    Thought it was delicious and filling.

  3. User_48

    Great taste and satisfying. Great nutrition. Sorry I can’t buy it in stores any longer! :(

  4. User_48
    nonspotteddog commented on this. 5 months ago

    I love everything about this oatmeal: the flavors, the texture, and the nutritional data. This makes for a very filling breakfast or snack!

  5. User_48
    queendawn didn't love this. 5 months ago

    This was one of the most foul things I have ever eaten. I even put fresh blueberries in it and it was still inedible.

  6. 48_river_awards

    Just had it this morning and I love it!!! Added a lil more cinnamon and a touch of stevia and YUM! :-)

  7. User_48

    I love how hearty this cereal is, it’s not too soft or too chewy. The honey and cinnamon combo is amazing. Sometimes I add Pecans & Banannas and have it as a heathy dessert at night!

  8. User_48

    High protein … very filling

  9. 48_sue

    Great for breakfast or when I want to treat myself.

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  11. User_48

    My friend got me to try this oatmeal, knowing how much I don’t like it…I LOVE THIS!!!! It’s the only oatmeal I will eat. I have it every ‘work’ morning w/a low carb yogurt & I am all set to go til lunch. Please don’t stop making this!!!!

  12. User_48

    great protein count

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  17. User_48

    Cinnamon is one of my faorite spices. Love the blend!

  18. 48_let love bleeeeeeeeeeed

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    tlzw23 commented on this. 10 months ago

    I often decrease my carbs when I am dieting. I really hate eating eggs everyday on these types of diets and this oatmeal is great. It is so high in fiber and protein that it fits in with my dieting. I started out using this product for weight loss but now it is what I buy for hot cereal period. When I am dieting I don’t add much to it, but sometimes I add more honey and chunked apples and raisins, so so good!

  22. User_48

    The cinnamon flavor is great and I love the texture that it has. One packet of the oatmeal keeps me full all morning and gives me energy.

  23. User_48

    Love the texture and flavor!! Most instant oatmeals on the market are too sweet and the texture is just creamy mush. Once I tried the Go-Lean Hearty I was hooked. This is for those of use who love the texture of steel cut oats but don’t have the time to make them!

    Tip: Sometimes I add crushed pecans and extra cinnamon for a little more crunch, flavor and protein.

  24. User_48

    best hot cereal on the market. eat it everyday!!

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  26. User_48

    Anyone having a problem with the sweetness of the Oatmeal, might I make a suggestion: sprinkle a little brown sugar and extra cinnamon on it, and to make it extra creamy (and yes, destroy the health value), put a dab of butter in it just after it finishes in the microwave. I make it for my four-year-old niece this way and it’s our Go-To breakfast when she stays the night. Best oatmeal ever! Never runny or weird, always perfect when you follow the cooking instructions!

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    wennie523 commented on this. 12 months ago

    This is my favorite oatmeal. I like the texture, not goopy like other oatmeals. I add blueberries and it is great!

  30. User_48
    texastater commented on this. 12 months ago

    I love some of the Kashi foods snacks but this one oatmeal has got to be one of the nastiest tasting I have ever ate, and I tried it with optimism, I suggest you make one with either apricot or mangoes in it

  31. User_48
    texastater didn't love this. 12 months ago

    the combination of the items cinnamon honey don’t work! it was NASTY!

  32. User_48
    Frankiezfriendz commented on this. about 1 year ago

    As someone who had gastric bypass surgery in 2008 I have to have meals with high protein and low sugar. I decided to try the honey cinnamon cereal… It helps to READ the instructions because you can’t just add hot water to this cereal like oatmeal. The first morning I tried to make it on the way out the door like oatmeal… Not good. The 2nd day I actually cooked it :0) much better than the day before BUT still did not have the protein in it I need. My blood sugar dropped, if I eat this then I need to fit in more protein some how…big issue gave the rest to my mom to eat…Bummer!

  33. User_48

    this is the best oatmeal I have ever tasted. It doesn’t get soggy or goopy like other kinds, and the balance of sweetness to nuttiness is just right.

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    cebskc commented on this. about 1 year ago

    I justed tried this oatmeal as my daughter recommended it. It was great!!! I ‘m going to try it w/ Soy milk tomorrow. I need to add ^ protein and this product fits that level and sugar isn’t too high.

  36. User_48
    geezer123 didn't love this. about 1 year ago

    I eat some variety of Kashi cereal every morning, so I thought I might like Hearty Honey Cinammon hot cereal.

    I didn’t like it at all. I want my money ($3) back.

    It’s disgusting.

    It has no flavor and its texture is really weird. It feels like there is some sort of dust mixed in with the grain. Very unpleasant.

    Tom

  37. User_48
    bonbon2252 commented on this. about 1 year ago

    I don’t like oatmeal or hot cereal. Big thing for me was to find one w/o maple-I HATE MAPLE anything. I love Kashi Go Lean Crunch so when I say the hot cereal with Clusters I was excited to try it. Now I have it every morning before I workout. 1 min in microwave stir and 30 seconds more and done! NOT overly sweet. Just right.

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  39. User_48

    Crunchy, satisfying, filling, tasty, and of course, healthy

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  41. User_48

    It is very hearty and tastes great

    1. 48_kashilogo
      Kashi Customer Service Team 8 months ago

      I am glad that you like our Hearty Honey Cinnamon

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    lharris927 commented on this. about 1 year ago

    I love this cereal, especially since it has more soluble fiber than anything else I can find. However, the whey protein causes me some digestive problems, but not as much as the Vanilla flavor, which has even more soluble fiber.

  44. User_48

    I love this hot cereal but sadly It is not sold at ANY stores here locally…

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  46. User_48

    i hate regular oatmeal but wanted a hot, healthy breakfast- I add just water and more cinnamon- this hot cereal is AWESOME! I LOVE IT!!!

  47. User_48
    rwilson1 commented on this. about 1 year ago

    I am simply in love with this oatmeal and this flavor, I will not even try another, I look forward to my breakfast, I use 2 packs with just water no sugar or milk, oooo! it’s so good. I don’t even want to speak or be interrupted when am eating it, i’ve even lost 5 pounds since i’ve chosen this as my early morning first meal, it keeps me totally filled and happy until lunch time….I used to love the almond cereal, but i would eat the entire box haha. with this, am feel more in control, I just use 2 packets and am ok…Thanks Kaski! Kashi should have me do a commercial for them …

  48. User_48

    Great flavor and I feel great eating it.

  49. User_48

    I love oatmeal so i wanted to try this cause it low in sugar and high in fiber and don’t have hfcs. I really like it there is not much flavor to it so i add a little bit of brown sugar to it. Also it has a texter of oatmeal you would cook on the stove

  50. User_48
    lisafinz didn't love this. over 1 year ago

    no flavor! so disappointed as I love most of the Kashi products…

  51. User_48

    Tasty, low-calorie

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    medinaj commented on this. over 1 year ago

    I can no longer find this product in any local stores withing a 50 mile radius. I love this on a cool northwestern morning and no other brand even comes close to the flavor and texture! I am so disappointed! Why can we not find it?

    1. User_48
      RocketsGirl about 1 year ago

      I can’t find it in Oklahoma either! I recently got some coupons and I want my kashi hot cereal!!!!

  54. User_48

    The flavor and texture. The vanilla is too mushy.

  55. User_48
    diamondamy didn't love this. over 1 year ago

    I would love it, if I could still find it! This is the best oatmeal out there: the combo of protein, fiber, and (last but not least) TASTE is superior to the rest!

  56. User_48
    diamondamy commented on this. over 1 year ago

    I am no longer able to locate this product in stores near me!!! It is very frustrating to look in store after store and still come up empty. What gives Kashi? Target, Walmart, Dominick’s and Jewel all previously carried this oatmeal but now their shelves are filled with inferior hot cereals. HELP!!!

  57. User_48

    The texture is great. Not mushy at all. It says hearty and it is! Love the flavor too.

  58. User_48
    kellyinpa commented on this. over 1 year ago

    I too cannot find this at the listed retailers in my area. The Targets in my area seem to no longer carry it. I also could buy it at the Giant Grocery Store near work and they no longer have it on their shelves. I let them both know at their customer service counters that I was missing it. I have been eating this oatmeal for quite some time now and have found no other as hearty. I love it! I will be very disappointed if it is no longer carried by retailers in my area. Can someone from Kashi help?

    1. User_48
      kellyinpa over 1 year ago

      Ashley – I continue to look for it in stores in my area – but no one is carrying it. I see others with similar comments since I made mine. While I probably will resort to buying it on line, it is not really a convenient way for me to shop for breakfast cereal. In order to make it worthwhile, I have to order a larger quantity at a time than I would buy and find a place to store it at home. It seems your store locator is out of date – none of the stores listed in my area are carrying the product anymore.

    2. User_48
      heidisochoa about 1 year ago

      I also cannot find this hot cereal in any retail stores around me including Trader Joe’s. They all use to carry it. It’s one of my favorite hot cereals that I looked forward to. The store locator is not update, I agree. I hope some store bring it back soon.

  59. User_48

    I tasted every type of oatmeal before and this one shouldn’t be considered in the same category! Super delicious even for the most picky eaters, low in sugar and high in protein, so makes the perfect breakfast or snack! Mmmm!!

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    Lcapes22 commented on this. over 1 year ago

    I’m also having trouble finding this in stores! I used to be able to find it at a variety of stores and now I can usually only find it at Wal Mart if I’m lucky. I’ll have to stock up the next time I find it!

  62. User_48

    I love the chewy heartiness of it. I also like to mix the vanilla with it. Mmm Mmm.

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  64. 48_p1010613

    The texture is so much more appealing than that of regular oatmeal

  65. 48_p1010613
    kellyinkc commented on this. over 1 year ago

    I found this product in the store several months ago, and have eaten it for breakfast almost every day since! But I am sort of freaking out, because it is disappearing from the stores I always found it at before! I have tried 3 Targets in the last month, as well as some other local grocers and no one has it! This site says they carry it but they don’t! I just hope this doesn’t mean it is being discontinued!!!

    1. User_48
      christyshopper over 1 year ago

      That is exactly why I logged in today – to see where else I could buy my favorite oatmeal because it is no longer at Target or two other grocery stores I’ve tried & both are on the list of where to find it. I may actually have to buy it online.

    2. User_48
      biggunks over 1 year ago

      I’m glad to hear that they may be out of stock, but that just doesn’t seem like what’s going on. None of the local Walmarts, Targets, and Krogers in the north Dallas seem to stock it anymore. In fact, I haven’t seen it in any stores at all for at least a month. If they were out of stock, I’d expect to at least see an empty section on the shelf or a price tag on the shelf for Kashi. But, all they now seem to stock is the Quaker junk. Do we need to complain to these stores or is it a Kashi supply issue like with the waffles? Also, it’d be great if we could buy it in bulk at a Sam’s or Costco type store.

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    4. User_48
      lady222 over 1 year ago

      This is the only hot cereal my daughter will eat besides hominy grits and we haven’t found it on our last 2 shopping trips!! Not even Akins foods has it. I will continue to look or buy it online! I love it too because it’s not mushy, it has body and a great taste.

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    kathyh316 commented on this. over 1 year ago

    honestly the best oatmeal i’ve ever had. i used to hate oatmeal and i now eat this every day! i subbed in nonfat milk instead of water, and it tastes divine! it also goes really well with vanilla greek yogurt and strawberries. and it keeps me really full all morning!

  67. User_48
    LaurenFoodE commented on this. over 1 year ago

    I LOVE this oatmeal. I keep a box of it in my office and instead of visiting the vending machine every afternoon, this satisfies my midday hunger. It’s good to know it’s not killing my diet.

  68. User_48
    GadgetGirl29 commented on this. over 1 year ago

    This is my favorite hot cereal, I could eat this every day!

  69. User_48
    fitmom2 commented on this. almost 2 years ago

    I start every day with Hearty Honey and Cinnamon. Either adding 1/2 banana or a handful of blueberries is an energizing wake up for my body. Thank you Kashi : )

    1. User_48
      mnbarb over 1 year ago

      I hve been buying this for about a year and love, love it. I like it, too, due to its high protien value and I use skim milk instead of water so it ups the protien even more. It it the best breakfast cereal I have found that has protien and the benefits of oatmeal all rolled into one. Tastes great, too. Keeps me full all morning.

  70. User_48
    kevinpapirian commented on this. almost 2 years ago

    This is SOOOOOOO GOOOOOD!!!! I use vanilla almond milk instead of water and it makes it 99999X better! This is what I look forward to every morning when I wake up.

    1. User_48
      SDCRCP over 1 year ago

      I never though of adding the vanilla almond milk, I’m going to try it. Thank you for the information. :0)

  71. User_48
    abbycat1 commented on this. almost 2 years ago

    I have never liked oatmeal and I am 38 yrs old, until someone gave ma a packet to try. Now this is the only thing I will eat for breakfast every day. I love it!

  72. User_48
    claralarch commented on this. about 2 years ago

    I was weary of trying oatmeal, for I have a hard time eating food with a mushy texture…but this oatmeal has such a hearty and oaty feel in the mouth that I did not have a problem. I add an additional sprinkle of cinnamon to bump up the intensity of the flavor.

  73. User_48
    pilon26 commented on this. about 2 years ago

    I agree that this is best oatmeal. Nothing else compares. I add peanut butter to mine and it tastes great.

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    jedie12345 commented on this. about 2 years ago

    I have never really tried Kashi products before, but this oatmeal caught my eye. I love it. It has great texture and is not overly flavored like so many other oatmeal products out there. I don’t know if I will ever be able to eat any other oatmeal after this.

  75. User_48
    twinflowers commented on this. over 2 years ago

    I am a huge fan of Kashi foods so I picked this up! The first time I tried this oatmeal with hot water I thought it was really bland and I couldn’t get passed three bites before throwing it out. The next time I tried it I microwaved the oatmeal with vanilla soymilk and it was DELICIOUS. There’s no soymilk taste at all… it just made the oatmeal richer and taste better. I don’t like sugary oatmeals at all and this was just right for me. I add a sliced banana or a chopped apple depending on what I have on hand and it’s the perfect thing in the morning.

  76. User_48
    jebediahbutler commented on this. over 2 years ago

    I guess it’s a good plan to let people sweeten the oatmeal to their taste. And in my case, I imagine that the honey I added is much better than refined sugar present in other brands. So, all in all, sure, why not… just be prepared to add something to it unless bland is your thing.

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    Bonita12 commented on this. over 2 years ago

    As I sit here suffering thru a “healthy store-brand oatmeal” with a strong artificial sweetener aftertaste I realize I absolutley love The Kashi Honey and Cinnamon Hot Cereal and will no longer buy anything else!

  78. User_48
    usimport commented on this. over 2 years ago

    This is my favorite Kashi product. I add a teaspoon full of chopped almonds and a teaspoon full of raisons and it is heaven. I used to skip breakfast until I was diagnosed as diabetic. It has helped take me from an A1C of 9.5 to 5.2 in 3 months! I just wish Kashi would print the nutritional info on the individual packets, I take them to work a few at a time and it isn’t practical to keep a full box of them in my desk. I need to watch my carb intake with each meal and you are not helping me.

    1. User_48
      dmljacks over 1 year ago

      Take a marker and write the carb count on the packets you take with you to work. I do this with with my Weight Watchers points.

  79. User_48
    lrkg1234 commented on this. over 2 years ago

    Love this stuff. Nice texture, not mush. I add about a tbs of chopped walnuts or flax. Sweet enough to skip sugar. Much better than the vanilla. Good for people that don’t want sweet, smooth oats. If you want sweet and smooth go for the vanilla.

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    coffee_queen commented on this. over 2 years ago

    I like the flavour, though it’s a little delicate. My only problem is with the serving size…for the nutrition statistics it possesses, I would have liked to have seen a LOT more cereal in my bowl. Barring that, it’s okay. I’m not sure I would buy it again though. I want to try the vanilla flavour and see if that is any better…

  81. User_48
    GemGoddess commented on this. over 2 years ago

    I LOVE that this is a heartier oatmeal and doesn’t get totally mushy. I make mine with plain almond milk and add a handful of fresh raspberries and fresh blackberries, adds plenty of sweetness. I also add a teeny bit of sea salt.

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    dinemag commented on this. over 2 years ago

    Saw that this was on sale and I thought I would try it out. I’m a fan of other Kashi products, but this is horrible. It’s extremely bland and I have to force myself to eat it.

  83. User_48
    Krispy commented on this. over 2 years ago

    My 3 year old loves it! Is there a way to cook it on the stovetop?

  84. User_48
    AWonderTree commented on this. over 2 years ago

    After a friend heard I love grains, she recommended this oatmeal to me. I was skeptical at first, but I quickly fell in love! All grain lovers should try this cereal. It’s so coarse and hearty. (On the other hand, if you don’t like grains, beware.)

    I highly, highly recommend everybody to let this cereal sit for at least five minutes after microwaving it. In fact, I consider that a must. If you don’t wait, you end up with a soupy oatmeal. I promise the five-minute wait is well worth it!

  85. 48_me08
    CBigley commented on this. over 2 years ago

    i was surprised how much i liked this. it’s meatier than regular oatmeal w/ great flavor, and i don’t think that i’ll buy the old stuff ever again

  86. User_48
    Ciaobella22 commented on this. almost 3 years ago

    So good! Very filling and hearty and perfectly sweet!

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    mdmouse commented on this. almost 3 years ago

    My grocery store stopped selling the apple cinnamon oatmeal and I’m sad….I can’t find it anywhere!

  88. User_48
    trippypaws commented on this. almost 3 years ago

    I’m ruined for all other oatmeal now. I’ve eaten this for about three months, then I was stuck grocery shopping in another town and picked up another kind (because they didn’t have hearty) and I was totally grossed out by the other. So if they discontinue this I’m up the creek – must start hoarding it! Regular textured oatmeal just doesn’t taste right anymore.

  89. 48_itsamber
    smittenamber commented on this. almost 3 years ago

    i love this oatmeal. i love that it has such great texture! it’s sweet enough for me and filling. i usually eat fruit along with it.

  90. User_48
    armywifenichole commented on this. almost 3 years ago

    YUMMMMMMMY

  91. 48_ee
    mel7798 commented on this. almost 3 years ago

    I love this cereal! I’m eating a bowl right now!

  92. User_48
    nightmarescare45 commented on this. almost 3 years ago

    I LOVE THIS!! It is soo good! It seems that some people feel that this oatmeal is a little bland but I think it has a real nutty taste to it that makes it really good! I could easily eat this every single morning!

  93. User_48
    dbailey commented on this. almost 3 years ago

    This hot cereal is great! Sometimes I’ll eat two packets for breakfast, lunch and/or dinner. It’s not too sweet, the texture is grand, and the cinnamon flavor is awesome. Keep up the good work, Kashi!

  94. User_48
    dodokey commented on this. about 3 years ago

    I have to say that I HATE oatmeal and was wary of trying this, but am happy that I did. Makes my belly happy, not too soft and warm like goodness in the morning. :)

  95. User_48
    e3bradsh commented on this. about 3 years ago

    I really liked this product! I read the comments before trying it and was unsure of what I would think. It is heartier than oatmeal and definitely less sugary which I LOVED! It has an earthy vibe and fills me up. I recommend it!

  96. User_48
    kfetsko commented on this. about 3 years ago

    I usually really like any Kashi product. But everytime I eat this cereal it bothers my stomach and I dont know why. I’m also not crazy about the texture. Its to course and makes me choke.

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    benlikesjenniferh commented on this. about 3 years ago

    I really like this oatmeal it is very healthy for you though.

  98. User_48
    benlikesjenniferh commented on this. about 3 years ago

    I had this hot cereal once it is very healthy for you though.

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    nriordan1 commented on this. about 3 years ago

    This is literally my favorite food in the entire world. I look forward to eating it every morning. People think I’m addicted, and I am! It starts my day perfectly and tastes amazing. THANK YOU SO MUCH for making the best, most delicious foods for those of us trying to feed our bodies with healthy, functional food.

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    ssmi25 commented on this. about 3 years ago

    Kashi Hearty Honey Cinnamon is the most incredibly delicious cereal I’ve ever eaten. I heat 1/2 cup of organic milk until it’s very hot, stir the cereal in and eat . . . it’s heavenly! I told my 29-year old son about it and it’s his favorite cereal too.