GOLEAN Hot Cereal
Related Topics: breakfast, fiber, GOLEAN, protein, and whole grainsWarm up with Kashi® GOLEAN® hot cereals. This delicious way to start your day has Seven Whole Grains plus protein and fiber to help you stay on track to being your healthiest.
Creamy Truly Vanilla
Treat yourself to a bowl of warm, creamy, whole grain cereal touched with the natural sweetness of real vanilla.
Ingredients: Whole Grain Rolled Oats, Evaporated Cane Juice, Chicory Root Fiber, Kashi Seven Whole Grains and Sesame® Blend (Whole: Hard Red Winter Wheat, Oats, Rye, Barley, Triticale, Long Grain Brown Rice, Buckwheat, Sesame Seeds), Soy Protein Isolate, Whey Protein Isolate, Whole Flax Seeds, Natural Vanilla Flavor, Guar Gum, Potassium Chloride, Molasses, Evaporated Salt, Cinnamon.
Allergen Statement: CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
Diabetic Exchange: 1 1/2 Carbohydrates
Kosher Certification: OU-Diary
| Nutrition Facts: | |
| Serving Size: 1 packet (40g) | |
| Servings Per Container: About 8 | |
| Amount/Serving | %Daily Value** |
| Calories 150 | |
| Calories from Fat 20 | |
| Total Fat 2g * | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 4% |
| Potassium 250mg | 7% |
| Total Carbohydrate 25g | 8% |
| Fiber 7g | 29% |
| Soluble Fiber 5g | |
| Insoluble Fiber 2g | |
| Sugars 6g | |
| Protein 9g | 15% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 6% |
