Ingredients: BROWN RICE SYRUP, SOY PROTEIN ISOLATE, CRYSTALINE FRUCTOSE, EVAPORATED CANE JUICE CRYSTALS, KASHI SEVEN WHOLE GRAINS AND SESAME® BLEND (HARD RED WINTER WHEAT, OATS, RYE, BARLEY, TRITICALE, LONG GRAIN BROWN RICE, BUCKWHEAT, SESAME SEEDS), OAT FIBER, PRETZEL BEADS (UNBLEACHED WHEAT FLOUR, MALT, SALT, SOYBEAN OIL, YEAST), MECHANICALLY FRACTIONATED PALM KERNEL OIL, RICE STARCH, HONEY, COCOA, MILLED CORN, CHICORY ROOT FIBER, VEGETABLE GLYCERIN, WHEAT BRAN, NATURAL FLAVORS, CORN BRAN, SALT, COCOA (COCOA, POTASSIUM CARBONATE), CALCIUM CARBONATE, SOY LECITHIN, MAGNESIUM OXIDE, CHOCOLATE LIQUOR, VANILLA EXTRACT, D-ALPHA TOCOPHEROL (VITAMIN E), ASCORBIC ACID (VITAMIN C), MIXED TOCOPHEROLS FOR FRESHNESS, ZINC OXIDE, FERROUS FUMARATE, NONFAT DRY MILK, ANNATTO COLOR, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, VITAMIN B12.
Allergen Statement: CONTAINS SOYBEAN, WHEAT AND MILK INGREDIENTS. MAY CONTAIN PEANUTS AND TREE NUTS.
Diet Exchange: 2 Carbohydrates, 1 Lean Protein
Kosher Certification: TBD
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
17 comments
This is my favorite of all the Kashi bars! I love it!
oh man, I wish I could find these in my local stores again! I found them once and got hooked, and now they are nowhere to be found. They’re really great for hypoglycemics like me. Lots of protein in just a few bites, and I can let them live in the bottom of my bag until I need them without completely falling apart on me.
i just saw these at cvs and im really tempted to try this flavor… i’ve never seen this flavor before!
I absolutely love the cinnamon coffee cake bars – they are absolutely te best. Please keep them in the stores and don’t change a thing.!
these are REALLY good…don’t get me wrong, i LOVE chocolate, but it’s a nice change to have this flavor since all the other flavors have the chocolate coating
i have not found this one!!!
This is the best nutrition bar I have ever tasted! I found the Cinn Coffee Cake flavor in a store once and now stop at every store I can think of to find them again…but to no avail!!! Where are they??? Please stock them in our stores! Thanks!
YUM-MEE!!!
this flavor is great for a quick breakfast! its like you are eating a breakfast pastry but its healthy and a lot lower in calories than a lot of the other golean varieties
Extremely GOOOOOODDDDDD!!!!!!!!!!!!!!!!!!!!!!! being a 27 male athlete this gets the job DONE
awesome :) my favorite of these bars
This is also my favorite, and after keeping an eye out I finally found them at Target sold as a box of 4.
so i finally found this flavor in the medicine aisle of wal-mart (box of 4)! i’ve tried all the other flavors besides the chocolate pretzel because i cannot find that one anywhere. i think this is definitly the best flavor, and is not as overpowering as the other chocolate flavors.
These are basically AMAZING. This flavor is the best. A VERY coffee-cakey taste – sweet, a touch of vanilla and cinnamon, but with the whole grain Kashi crunch we all know and love instead of a mushy, fluffy cake laden with sugar, fat, and calories. It’s a great pre- or post-workout snack, with fiber and protein to fill you up and fuel you up. Another great Kashi product! All the other Crunchy! flavors are good, too – whatever flavors you normally like, you won’t be disappointed when you bite into one of these babies.
insanely delicious
I love this flavor SO much. I look forward to eating one as my afternoon snack every single day. Thank you, Kashi, for making such an AMAZING (and filling) product! I truly love ALL of your products!
Wow! this flavor is amazing!! When I first bought this, I was not expecting it at all to taste exactly like a cinnamon coffee cake, but to my surprise it did! wow! I just bought a box of 4 from Wal Mart. I am going to have one for lunch/snack. So good! I also like the pretzel one as well.