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GOLEAN Crunchy! Bars
Chocolate Peanut

Enjoy our GOLEAN™ Crunchy! bars, a delightfully crunchy snack made with a blend of crispy whole grains dipped in either chocolate or vanilla.


GOLEAN Crunchy! bars are designed with a combination of protein and fiber to help you stay satisfied.* And to help you meet your daily needs, GOLEAN Crunchy! bars contain a specific blend of nutrients, including calcium, folic acid, iron and vitamin E.


  • Protein helps give you a lasting feeling of satisfaction and is essential for muscle development.
  • Fiber helps you feel full and keeps your digestive system running smoothly.

A blissful combination of decadent chocolate and roasted peanut butter.

*GOLEAN® products are designed to promote a feeling of fullness by increasing daily intake of protein and fiber.

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  1. User_48
    bestmom43 commented on this. 2 months ago

    These bars are getting harder and harder to find in the stores. Have the stopped making them?

  2. User_48

    Tastes like a candy bar, but it’s good for you!

  3. User_48

    I like it better than clif bars for taste and texture, plus it’s lower in calories.

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    An altenative to Medifast. Similiar product ingredients and I LOVE IT!

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    healthyfoodjunky commented on this. 8 months ago

    I told my mom that this along with some other kashi bars were the only things I wanted in my college care package :) they’re the perfect in between meals snack!

  11. User_48

    This is the perfect snack for me at work. I work in a busy restaurant and I don’t have time for a proper meal during the lunch rush. These get me through the day!!!

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  13. User_48

    Very delightful! Much better taste than alot of other snack bars.

  14. User_48

    I love this bar; I usually get one as a snack at work if I had a light lunch.

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    very good

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    I have a tree nut allergy (not severe… and peanuts are not tree nuts). So this bar is perfect for me. I am always forgetting to eat breakfast, so I use this to get my going until I can get a healthy snack break at work.

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    baskeeters commented on this. over 1 year ago

    We buy the variety box of 24 bars at Sam’s Club (about $22). It’s usually located with the diet supplements and not the mainstream snack bars. The variety box (big red box) has my 3 favorite flavors; almond, caramel and peanut. It is very hard to find tasty treats that focus on the glycemic index (low). My husband is now hooked, leaving the Chex mix bars behind! On a hard to wake up morning they work great for an easy to grab pre-workout breakfast. Thank you Kashi!

  24. User_48

    It tastes wonderful and since I can become hypoglycemic (low blood sugar) the Kashi go Lean bars are perfect for keeping my blood sugar balanced!

  25. User_48
    lcg1983 commented on this. over 1 year ago

    I love these bars! I was getting a hunger headache, grabbed one of the Chocolate Peanut headache adverte, thanks Kashi!! Can’t wait to try the other flavors.

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    lutznotflutz commented on this. over 1 year ago

    THIS IS SOOO GOOD!!!!!!!! I will eat it as a pre or post workout snack!!!!! It is so good! Perfect blend of peanuts and chocolate!!!!! This is my second favorite go lean crunchy bar!!!!! KASHI HAS DONE IT AGAIN!!!!!!!!!!!!!!!!!!!!!!!!

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    Taste wayy better then any other brand I had in the past

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  30. User_48

    Good texture & very yummy

  31. User_48
    arnie32 commented on this. over 1 year ago

    Oops, I found the link.

  32. User_48
    arnie32 commented on this. over 1 year ago

    Suggest you put nutrition info on website (or a link to same.)

  33. User_48
    harris0512 commented on this. almost 2 years ago

    This one taste GREAT!! My husband actually turned me to these!

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    lives4nutrition commented on this. almost 2 years ago

    This is great with your mid-afternoon coffee. Coffee with just skim milk and a Go Lean Bar, it adds just the right amount of sugar to a sugarless and healthy coffee!

  35. User_48
    lanatran commented on this. almost 2 years ago

    I like it better if all the products reduce the sugarcontent.

  36. User_48
    Nickyndavis commented on this. almost 2 years ago

    I really like you’re products as we’re trying to better and with less chemicals etc. I recently bought a large box of these bars. I lvoe the carmel and almond but the peanut butter is not good at all. I find that it’s also more stale? It’s hard to chew and even break off a piece. I ‘d like to buy that package again but I wish it didn’t hav ethe peanut butter in it.

  37. User_48
    ANJARRET commented on this. about 2 years ago

    These are a great, filling snack. They have a great amount of fiber and protein to fill you up and hold you over. I love that they now sell them in boxes of 4!

  38. User_48
    Marcy697 commented on this. over 2 years ago

    I was very excited to try this since I love most of the Kashi items I’ve tried, but found out it has 30s of carbs and 13g of sugar…..WOW!!

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    piivipkid commented on this. over 2 years ago

    I just tried this today and I am now in love!

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    hobbykara123 commented on this. over 2 years ago

    so good!

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    kfred622 commented on this. over 2 years ago

    SOOO good! eating it right now actually. tastes like a yummy rice crispy covered w/ chocolate & peanuts!

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    Leannelovee commented on this. over 2 years ago

    I LOVE THESE! They are delicious! (: the best.

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    bbenny610 commented on this. almost 3 years ago

    Best protein and fiber bar I have found. I enjoy the taste alot and love the amount of nutritional value the bar contains.

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    dbirney commented on this. almost 3 years ago

    I just got to try these since they were on sale. Much to expensive otherwise. I find them much to sweet. They also are not so much crunchy as just really chewy in my mind. Not my favorite Kashi product. But still better than most comparable products.

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    lilsunshine71 commented on this. almost 3 years ago

    I don’t care for this flavor either. It doesn’t have much of a peanut butter taste. So far I only like the Chocolate Almond.

  46. User_48
    ninahalty commented on this. almost 3 years ago

    these bars=love

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    runbikerun commented on this. almost 3 years ago

    These are the best. A great alternative to the many tasteless protein bars!

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    c713271 commented on this. almost 3 years ago

    Yep, delicious… although I think it’s a hair high in fat and calories. But, oh, so good!

  49. User_48
    kailsx3 commented on this. about 3 years ago

    hands down, my favorite kashi product
    i love eating this right before a work out – great fuel!

  50. User_48
    tbiznuz commented on this. about 3 years ago

    Have your sales team push for these to be sold at Publix supermarkets in the metro-Atlanta area. Can only find these at Wal-mart and often they are not in stock…

  51. User_48
    fortheloveofpeanutbutter commented on this. about 3 years ago

    THIS IS SUCH A YUMMYYYYYYYYYYYYYYYYYYYYY THING!

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    chandramiller commented on this. over 3 years ago

    I just attended the Lance Armstrong Challenge in Austin, Texas, and was given a sample of this bar. I loved it! It was YUMMY! I love candy bars and I can see myself eating this instead. Plus, having nutrients I won’t feel as bad eating this for my choc/sugar craving. :)

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    jepolida commented on this. over 3 years ago

    I am slightly hypoglycemic and finding a meal replacement with a good amount of protein, but not too much protein that my body would just store it. Finding something like this, that tastes good, will not cause me to gain weight, with enough protien, and easy to eat between classes is great.

    Thank goodness! I was so sick of drinking meal-shakes!

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    Adisah commented on this. over 3 years ago

    These are like meal replacements for me. I remember one day where I was able to eat two throughout a day and not be hungry for the majority of the day. Like most of the other Kashi products once again this one is tasty. It’s not too sweet like some of the candy bars out there it’s just right.

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    836962 commented on this. over 3 years ago

    its too many calories for a a piece that wont fill you up as much…

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    iamaspacecoyote commented on this. over 3 years ago

    The absolute best bar! Better than a candy bar!