This is the absolute BEST-TASTING cereal I have ever eaten. However, I find that I can no longer eat it, because it gives me SEVERE abdominal cramping and gas :( Is there any way that the wonderful people at Kashi can make GoLEAN Crunch! without the soy protein?

OH MY GOSH! Love this cereal the best!!!!!

This is the best cereal! It keeps me full all morning and gives me plenty of energy. Plus it tastes great! I am now able to avoid chips and other unhealthy snacks because I get the crunchiness I crave from Golean crunch.

How do I get a free sample of the cereal? Please let me know.

I had this this morning for the first and probably the last time. This has caused the worst digestive upset I have had for a long time. they really should select soluble fiber sources that are a lot more friendly than the chicory. To be effective they have to use high doses – this is going to be a long day!!!

I have to say this is the best cereal. Golean Crunch is the best. This is the only cereal I am going to buy for myself. My daughter can have the other cereals she likes but the Kashi GOLEAN is awesome..

Absolutely delicious. Amazing thing is, I’m 13 years old and know more than most people about nutrition, diet and fitness.

This is the best cereal by far! I’ve been doing great with my daytime eating because one bowl of this cereal keeps me full even past lunch time.

Ok everybody, this is my absolute favorite of all time. BUT alas, I gives me realllllly bad gas. Not bad smelling, ok I know TMI, and no cramping either, but I think you get the picture. I had to switch to VIVE which I love too. I eat a pretty high fiber diet but maybe I will try again, just keep my office door closed :) LOL

Is it just me or is this cereal TOO crunchy and hard? I love the taste and ate it for a while a year or so ago, but I switched to another granola cereal to see if it would be less teeth shatteringly crunchy, which every other granola is. Anyway… does anyone else find this to be true? Had the cereal gotten old while it was on the shelf at the store? I would have the give the box a knock to loosen it up to pour. Perhaps it is our humid, sup-tropical climate down here in south GA.

Love this cereal. It has helped me to maintain a major weight loss over the years!

I eat this cereael every morning in yogurt – usually either raspberry, blackberry, or blueberry – and the flavor and texture combination between this cereal and the yogurt is awesome!!!

the best cereal out now. great protein source, at a body building store this cereal would be $15 a box. i eat once a day, sometimes twice if i get a good work out

With 200 calories and 12 grams of sugar, crunch isn’t as healthy (or slimming) as the normal golean

This taste like Sugar Smacks. It is so good. I added a few blueberries on top and it was a wonderful breafast. My children like it too.

this cereal is amazing!
its no doubt my favorite cereal out there, healthy or not!
its tastes so sweet! and its even better with some blueberries!

i must say i like this one better then the honey-almond flax

Linz12 I have the same problem, everytime i eat this cereal i have major digestive issues. cold sweats and intestinal pain.

Also as a side note it would be awesome if Kashi would create a line of foods for people who are alergic to tree nuts!

I find the original Kashi GoLean crunch too sweet but I like the honey-almond and “U” with black currants and walnuts. We have trouble getting the honey almond one.

This cereal is amazing beyond belief. Lightly sweet… a touch of cinnamon… and a hearty multigrain flavor beneath it all. It has a great crunchy granola texture that survives even when drenched in cold milk, unlike other cereals that quickly become soggy (gross!), but without the fat and calorie content of other granolas. It tastes delcious in a bowl with milk, straight out of the box as an afternoon snack, and is perfect atop yogurt (frozen or not). I can’t get tired of this cereal… it seems every time I eat it I get MORE rather than LESS addicted. And it’s hard to find a cereal this delicious with so much bang for your buck nutrition-wise – 8g fiber and 9g protein! It keeps you full until lunch, especially if you have it with some berries or a banana or something. Even “health food” haters will like this one – I guarantee. It tastes like Cinnamon Toast Crunch, but with the whole grains and protein you need to get through the day!