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GOLEAN Crunch!
Honey Almond Flax

Kashi® GOLEAN Crunch!™ cereal helps you stay satisfied all morning* with twice the protein and fiber of the average cereal.**


You’ll love these crunchy clusters made from Kashi Seven Whole Grains and Sesame. They’re naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch.


* Research shows that a high fiber breakfast may lead to staying satisfied longer.
** Over 200 cereals compared.


Kashi GOLEAN Crunch! Honey Almond Flax cereal is a delicious combination of crunchy honey-sweetened 7-grain clusters, sliced almonds, and whole flax seeds.


  • 500mg Omega-3
  • 9g protein
  • 8g fiber
  • 15g of whole grains

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84 comments

  1. Mii
    meseia about 1 year ago

    I LOVE this Cereal, it has a natural sweetness that that I love.

  2. User_48
    karinanneroberts about 1 year ago

    I LOVE this stuff. It is delicious and keeps you full all morning! Makes eating healthy easy.

  3. User_48
    wolfbro7 about 1 year ago

    This was the first Kashi cereal I tried and I was hooked with the first bite. Great taste, filling and nutritious.

  4. User_48
    xquiky about 1 year ago

    I wish they would make a larger box. I end up going throught he little 15oz box in a couple of days at most. Cant you make a more economical size box, like the huge Fruit Loops one?

  5. User_48
    houseoffry about 1 year ago

    I bought this to try for myself and my family. We needed to increase one of our child’s Omega-3 because of ADD. She loves granola and this looked good. EVERYONE, including my youngest (5 and picky) LOVES the taste and texture. Thank you.

  6. User_48
    erin33 about 1 year ago

    I haven’t been able to find a healthy granola for yogurt that was healthy and not loaded with sugar, i read on the side of the box of go lean that it makes a good granola but i was hesitant. Then I got coupons in the mail for go lean through vocalpoint.com and tried it. I LOVE IT!!! And you get more for less compared to the high price ofmost granolas… I love shaking cinnamon on top of it and mixing it with vanilla yogurt. YUM!!! Thank you for the coupon that pushed me Kashi!!

  7. User_48
    benlikesjenniferh about 1 year ago

    This cereal can give you a lot of energy.

  8. San_diego_020
    amyers about 1 year ago

    This is the best cereal on the market. The flavor is wonderful and the calorie count is low.

  9. User_48
    jendie369 about 1 year ago

    This is my favorite cereal. If I run out of milk, I just mix my cereal with a 1/2 cup of my favorite yogurt

  10. User_48
    benlikesjenniferh about 1 year ago

    This cereal is actually very good though.

  11. User_48
    bmb654 about 1 year ago

    I love Honey Almond Flax by itself, with milk or soymilk, or mixed with fruit and yogurt for a snack. Yum!

  12. User_48
    Mati about 1 year ago

    Me and my husband love Kashi Go Lean Crunch. Look forward to having breakfast everyday. Amazing taste and very healthy as well!

  13. User_48
    Asha about 1 year ago

    I love this cereal ..I am expecting more coupons in the following days. So that I can buy more and more of kashi cereals.

  14. Img__152b
    Stelee about 1 year ago

    I just tried this for the first time tonight, and had it with about 1/2c of vanilla soy milk. This was the best cereal I think I may have ever tasted! Looking forward to another bowl tomorrow :)

  15. User_48
    benlikesjenniferh about 1 year ago

    Actually this is a very good cereal. It is very healthy for you though.

  16. User_48
    xquiky about 1 year ago

    Seems they changed the stuff in the box and I ma now really upset. Hopefully its only a temporary screwup. I poured a box today(into my cereal bin) and it was almost all the rice and few crunches and nuts. It poured easily, which is the problem. I liked it clumpy and crunchy. Not pouring like rice krispies.

  17. San_diego_020
    amyers about 1 year ago

    I love Honey Almond Go Lean Crucnch. If I had one cereal for the rest of my life, this is it. Thanks for making such good stuff.

  18. User_48
    GERMBE about 1 year ago

    I regularly eat whole grain cereals, and have been doing so since a very young age. I love good quality food. Unfortunately KASHI was the worst tasting cereal I have ever put in my mouth (and I’ve tried Lucky Charms once). It was overly sweet and had an unpleasant cardboard texture to it. I am astonished to see positive comments about this cereal. I’ve made sure that everyone I know is aware as to how horrible this product is and to no surprise a few of them have came back and had the same impression when they tried it (unfortunately they didn’t tell me this earlier)

  19. Kashi
    ohhdayday about 1 year ago

    awww, i love this stuff… much more than the original anyhow… my 3 yr old sister likes it… and will actually finish the bowl… that says something. ;)

  20. User_48
    erinfarr 12 months ago

    The only thing that bothers me is that I can not find this in CANADA!!! I have to frequently visit the US in order to get this!! I’ve tried other cereal and have gotten sick and bored with it quickly but this is the first time I finished a WHOLE box ever and with such ease! I have been feeling a great deal better (more energry, loss of weight, very regular etc..) just from introducing this cereal to my diet. I’ve gone through 1 box and am upset I can not eat this tomorrow but am planning a trip to the US first thing…perhaps I can enjoy it at lunch instead!!