I got the GO lean Crunch and the picture is misleading. There are no berries in the cereal yet they are on the box. I called Kashi this am and spoke to a floor supervisor and was told that the FDA mandates that the picture be misleading. This to me is dishonest; if I cannot trust what I see on the box how am I supposed to trust what is in the box and the entire company as a whole. No Kashi for me thanks.

Kashi Go-Lean Crunch Cereal has a far too hard texture. Will attempt to get reimbursed. Poses a significant danger to my teeth.

I used to eat a bowl of Kashi Go Lean EVERY morning,… until I recently found out that your products contain genetically modified organisms and that the grains used contained pesticides that are known carcinogens and hormone disruptors. Very saddened to find this out and very disappointed in Kashi. I hate it when companies try to pass off a truly dangerous food as being healthy. What a shame =( Back to organic eggs for breakfast. I will no longer be buying any Kashi products.

I will never buy your products again…I am disgusted to learn that these cereals contain both GMOs and pesticides. I am saddened that your company falsely presents itself as an evironmentally concerned company promoting good health…SHAME ON YOU…I am mad at myself for believing your lies and feeding your cereals to my children…

Well I tried Kashi go lean cereal for the first time and Im pregnant and I thought it was a little too hard on the teeth but it tasted good with milk or without but I read the comments about gmo’s and now Im a little skeptical about eating it

I love the Kashi crunch bars

I am so angry. You are really owned by Kellogs and your cereal is full of GMO products that have been found to be coated with PESTICIDE? I have bought my last box. Shame on you.

First of all, this cereal is delicious! It also really keeps me full for a long time.

One issue that happened the other day was that I bought an individual cup of the Kashi GoLean Crunch! cereal and noticed that the amount seemed smaller than normal yet the label said 240 calories. When I measured it out, it came to just under 1 cup. I’m confused…so I’m not sure that a cup actually weighs 53 grams. :( This is misleading

This stuff is really, really good. It’s versatile, too. It goes well with vanilla soy milk… and it can also be trail mix with some added chocolate and peanut butter chips, raisins, etc… Yum!

DoeS “GO LEAN CRUNCH” have any type of seeds? I suffer with colitis and IBS amd need to know before I eat.

Broke my veneers on this freaking cereal! first time and last time eating this s*

Shame on Kashi! Did you know that Kashi has GMO’s in their foods and they state they are GMO free but the company can’t guarantee thier sources are GMO free!! How many people like myself were fooled into thinking your product is truly GMO free!! I threw out all Kashi products today!

I cannot believe this, I also broke a molar! Mine cost $1500… why aren’t they doing something about it?

I woke up this morning and tried GoLean Crunch for the first time. As I took the first bite it made me feel like I was in the future…in a post apocalyptic world, and I had not eaten anything for many, many days. I stumble upon a cache of food that someone had hidden long ago. As I dig through the long expired food I find a box of Kellogs’ Smacks, half of the cereal is dust but there are a few solid pieces left. I find some highly toxic water and use it for milk and take a bite….“Mmmmm, yea” I say, “just like that Kashi GoLean Cereal I had that one time”… Seriously guys, NEVER AGAIN!

This is my favorite cereal. My favorite way to eat it is just right out of the box, So yummy.

Been eating this for a while, really like it but broke a tooth today. I think some of the pieces in this cereal are just “too hard” in my opinion.

I absolutely love it!!!!!!

What have you Kashi wackos done to my @ss!!! Aarrgghhhhh!!! Bbrrrffffpht!!! No, no, not another one… BBrrrrffffph!! I feel like Cartman over here…

Frosted flakes has less sugar than this cereal. I’m trying to limit my sugar intake. I don’t have diabetes or anything, just trying to be more healthy.

Love it

So, I tried this cereal a few years back and broke a tooth, lucky that it didn’t cost me anything to fix… I love the taste, and this week I picked up a box to try again..the 2nd bowl I had, cracked my tooth in half…I mean really? Now I found out it’s gonna cost $500 to fix at the dentist…I’m sorry taste is great but this just cost me way to much money.. Love the company and the food, but they just lost me as a client..$500 for a box of cereal…not good!

I love the taste of this cereal and it really fills me up in the morning. However, I won’t buy this product anymore because it contains conventional (and therefore GMO) soy protein. I refuse to knowingly buy products containing genetically modified ingredients because of their negative effects on environmental, human, and societal health. Please start using either organic or nonGMO soy in this product so I can enjoy it again.

Funny thing is I am just about done with a Detox Juice Diet. And was looking for a health cereal. Giant had the Kashi Go Lean Crunch on sale cheaper then anything else. It was a sign lol. I was concerned it was not healthy because it tasted so good. My new cereal of choice. Thank You for making it.

I have eaten GoLean Crunch for about 3 years. I really like the taste and I like eating high fiber foods. However, lately over the last 3 months or so, I have been occasionally finding very hard objects mixed in the cereal. Some of these have been hard balls (like small jawbreakers) made up of cereal cemented together by cane juice or the brown rice syrup, I’m not sure which. These balls of aggregated cereal (literally like jawbreaker candy) are extremely hard and I have had to pick them out of the cereal for fear of breaking a tooth. This last Sunday (Aug 27, 2011) I was eating a bowl of GoLean Crunch (as I do every day) and I bit down on something hard. I don’t know what it was. I wasn’t one of the cereal balls, but it was so hard that it shattered one of my molars. I have an appointment with a dentist for a root canal (about $1000) in order to correct the damage. I want to warn all GoLean Crunch consumers that this wasn’t an isolated case. As I said, I have run into several hard objects in the cereal in the last few months. These is something haywire with Kashi’s process control and quality checking. So if you are going to continue to eat GoLean Crunch chew very slowly or you may run into something very hard that will break a tooth!
Wish I didn’t have to post this comment, but I feel compelled to warn the rest of you that visit this site.

I voted that I didn’t like it. Great taste and texture BUT . . . I can eat pretty much anything however this cereal gives me horrible, putrid gas and too many visits to the bathroom. I really don’t know what it is unless I’m sensitive to one of the grains or something I don’t know about.

I absolutely LOVE this cereal but had to give it up after breaking a bicuspid tooth while eating my morning bowl of Kashi Crunch. Sorry I had to give it up!!! Crowns & root canals are just too expensive!

This is the greatest cereal on its own, but I have just started topping off my smoothies with a handful and it is FANTASTIC! It gives it a little crunch and a boost of protein. So delicious! http://healthy-happy-whole.com/

I eat this every morning on Greek yogurt! It’s my new favorite breakfast!

What is the calorie and serving portion of this cereal?

I normally make breakfast in the morning but when I am just not in the mood Kashi GLC is my go to breakfast. I love it with fresh berries or banana! I only wish I could find coupons every now and again :o)

Really tastes amazing. I just poured myself a bowl with soy milk, blueberries, strawberries and raisins

Go Lean Crunch is a staple in my diet!!! I love this cereal, I like it as a snack without milk.

Go Lean Crunch is my absolute favorite cereal!

http://www.pleasegodno.com/archives/20-1-cup-Kashi-GoLEAN-Crunch-+-12-cup-milk-Endless-stomach-churning-gas..html
read this for a laugh!

beware! Causes bloating and gas!

I love the taste but cannot tolerate the amount of soluble fiber. For the many sufferers of IBS, would suggest you re-think the complex of soluble versus insoluble

I love the taste of this cereal, but if I eat it, I’ll have gas for the rest of the day. Seems to be a common issue. Maybe they can tend to this problem?

This is a great multipurpose cereal. I find it too sweet for just a morning bowl, but I mix it in with the Kashi honey-toasted Heart-to-Heart, combine it with a good yogurt, or grind it up and eat it as sort of a crumble on fruit.

Was looking for a natural food to use in long distance running recovery (4:1 carb:pro balance) that I could keep in my car without spoiling. I hardly ever eat processed/boxed food, but I saw this at the Costco and all the ingredients are ‘normal’ food that I recognize/comprehend, i.e., not a box of chemicals. The sugars (cane and rice) are pretty low on the list, assuming that means they’re not major ingredients. Will be trying it tonight!

I take a 1/2 cup of this cereal and add it to my fat free yogurt every morning….It keeps me going till way past lunch

Disgusting long hair found in Go Lean Crunch! Will not be purchasing this cereal again.

Very very very very tasty. My only problem is there is a lot of sugar:/. At least it’s not fake sugar like in most general cereals! But there’s still enough to concern me. Also I wish it were lower in calories. But nonetheless, this cereal was a great healthy snack that didn’t make me feel TOO guilty for having it!

They’re naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch.

That honey comes AFTER the larger proportions of bad sugars: …EVAPORATED CANE JUICE CRYSTALS, BROWN RICE SYRUP…EXPELLER PRESSED CANOLA OIL, HONEY, SALT…

I thought I had found the perfect cereal. The taste was great and it was healthy.
But it gave me GAS and bloating from out of this world. It took me a while to figure out what was causing the gas, so I stopped eating the cereal and within a couple of days it stopped. I have stopped eating the Kashi cereals and went back to my General Mills brands. No Kashi for me.

I have a problem with your nutritional info. You say 190 calories for 1 cup/53 grams. I measured one cup in a measuring cup, then weighed it. It weighed over 100 grams. Are you using a different sized cup, or is there a misprint on the 1 cup/53 grams part?

I eat this as a snack without milk. I’m on a restricted diet and not allowed to eat chocolate. Whenever I get the craving for something sweet I eat some of this and I’m satisfied. Thanks Kashi for creating such a great tasting alternative.

I love this cereal but oddly, after consuming this cereal, I generate symptoms of hypoglycemia (especially if I go to the gym in the morning). I wish I could eat it all of the time but I have to find a new product.

I LOVE this cereal. I eat it as a snack, ontop of low fat yogurt, and as-is if I don’t have time to make a proper breakfast. (Egg whites/fruit etc)
But recently when I’ve been buying this product, 1/3 of the box is fine powder, and not the clusters I love so much.
Common Kashi, keep up the quality control. Been disappointed with the contents of the past 3 boxes of your product :(

This is good stuff. Even better when you top it with Silk Very Vanilla soy milk.

The Honey Almond Flax variety is a bit too much like birdseed for me, but Go Lean Crunch is a winner.

For those of you experiencing extra gas when you eat this, stay away from Fiber One brand bars. Oh my.

Oh, one more thing Kashi. Don’t give me recipes for spinach. I love your processed sugar-caned goodness, but spinach? Might as well preach to me why I should switch out Doritos for brussel sprouts. Stay within your limits- breakfast and changing the whole world…. let’s not bring vegetables into this conversation.