Hands down the best cereal nutritionally on the market (and I’ve read lots of labels). High protein and fiber but not a ton of calories. My favorite way to eat it is with a few sliced strawberries and light vanilla soymilk. Yum!!

I just tried this cereal for the first time. It tastes really healthy. Next time I might add some cinnamon. I hope this cereal can help me to get to my weight goal.

I am a gastric bypass girl and have to have tons of protein everyday. This cereal is the bomb!! I eat it with greek yogurt and berries. It is addictive! You can’t beat the protein and fiber! Thanks Kashi!

My favorite cereal! I first tried it two years ago and have been addicted ever since..
Tastes great with peanut butter and honey and some raisins.. kind of like a Kashi trail mix :)

Ah, Kashi GoLean. One of my staples! You simply can’t find a better nutritional bargain cereal-wise out there. It’s great with light vanilla soymilk (sometimes I add strawberries!), sprinkled in yogurt, or just on its own! Great product, Kashi.

This is such a great tasting cereal and SO wonderful for you! It makes me feel energized and fuller for a longer period of time in the mornings….

I have one cup of kashi cereal with skim milk every morning. I use a little drizzle of honey to sweeten it up. I let it sit for a few minutes to soften it up. Delicious!

This is a great cereal. I usually have it with light vanilla soymilk and blueberries, YUM!

I start every morning with a cup of Kashi GOLEAN Cereal mixed with a quarter of a cup of non-fat vanilla yogurt…it’s heaven on earth!!!

Great with fruit, but still enjoyable without!

MMM MMM! addictive!

I have decided to lose weight and going to use the Abs Diet. Does anyone know if these “cereals” are Abs Diet “Approved”?

I just discovered this after my daughter raved about its health benefits. I eat it every morning with lite vamilla Soy and since I think it could be just a tad sweeter, add a touch of Heart Smart to the mix.
Great product!

Terry

www.MomsWithADD.com

I am going to try the suggestions I have read with the cereal. Right now I eat it dry and I still like it because it has that Kashi crunch!

I’m not gonna lie – it doesn’t taste as good as the Crunch! varieties of Go Lean. It’s still crunchy with milk, but not as satisfying to the tastebuds. But, for those searching for lower-calorie, and even higher content of protein and fiber in their cereal, this is still good stuff. It grows on you each morning, but you can help the slight blandness by adding a few good dashes of cinnamon and some Splenda to give it some sweetness and spice. Add some milk and some berries, and this is a delicious and nutritious breakfast – power packed too! I’ve looked… hardly any cereals match this one on fiber and protein. Still love it! I buy it every week.

I have got the perfect morning shake. I drink this at least once a day after I run.
In a blender, combine the following;
6-8 large ice cubes
1 cup Dannon fat free vanilla yogurt
1 cup Kashi Go Lean Honey & Flax Cereal
1/2 cup light chocolate soy milk. (or lowfat choc. milk)
1 tbs. unsweetened cocoa
1 tbs coffee grounds
Blend to smoothie, pour and top with more Kashi Go lean cereal.
Warning, this is totally addicting. My wife and I will eat for dinner too!!

This cereal has literally changed my life! My family and friends pick on me because whenever I come to visit, I bring my Kashi! On a fishing trip in Montana to a wedding in California, my luggage always has a box or bag of GoLean to keep me healthy. THANK YOU KASHI!

I was in love with this cereal for a long time, it is lower in sugar and carbs and sodium than the other Go Lean cereals and higher in protein and fiber. During the winter i dropped 5 to 7 pounds lower than i already was but after a few months of eating it every day i had a sort of health scare i’ll call it. I noticed that i had become significantly more emotional and for a time my morning erections had completely ceased. Scared to death that i had cancer or something, my doctor stopped me and asked about my diet and when i told him about the cereal because i did eat it everyday he told me to switch to something else because there was too much soy in it, which as some recent studies show soy can be detremental to men. I would suggest one of the Kashi cereals that is lower in soy ingredients, just about any other than the Original Kahi Go Lean Cereal.

I eat this every day and I love it! I wish they sold boxes of just the fiber twigs. They are my fave part of the cereal!

Aren’t evaporated cane juice and evaporated cane juice syrup forms of Sugar?
These ingredients are both in tis cereal. Are they bad for you?

Love this stuff! I can eat it plain or with raspberries and/or blackberries mixed in. I use almond milk in mine, regular or vanilla (use vanilla if you like a little more sweetness).

I adore this stuff! It is absolutely one of my favourite foods on the planet, no joke! I love the high fiber and protein contents, just what I’m looking for in a food! And the delicious taste is an added bonus! I always add some extra wheat puffs to bulk it up, which work well with the wheat puffs in the cereal already, and always have it with unsweetened vanilla Almond Breeze flavoured with a tablepsoon of Torani sugar free syrup, usually English toffee. :)

This cereal is like the Most healthy cereal I have seen on the market. It has a lot of everything you want and little of what you don’t. First of all, it is rather low in calories, low in fat, no saturated fat, no trans fat, no cholesterol, low in sodium, and low in sugar. It is also high in protein as well as fiber, and also has a lot of potassium which furthermore helps lower high blood pressure. There isn’t anything I could find that is wrong with this cereal, unlike many so -called healthy cereals that still have HFCS, hydrogenated oils, or BHT.

I love this cereal with blueberries, banana, and vanilla soy milk!

This cereal is the absolute best thing I’ve ever eaten for breakfast. I eat a cup with half a cup of low calorie chocolate milk mixed in, and it is amazing!

this cereal is simply amazing. the best. i hope they never stop selling it. despite searching high and low, i cannot find another cereal that even compares to kashi go lean in terms of calories, nutrition, and fiber. the only thing keeping me from buying it more than once a month is the price (i wish there were more coupons available!). i love to eat it with nonfat vanilla yogurt and fresh berries for breakfast.

My fitness trainer recommended this cereal because of the protein in it. I am really excited about the natural ingredients and protein. But it’s too sweet for my taste! The sweetness takes away from the blueberries I add. Is there another Kashi cereal that will have these benefits minus the sweetness?

THIS CEREAL ROCKS!!!!!!!!!!!! I loooooooooooooooooooooove it! I have a habit of eating handfuls out of the box! It tastes awesome! Put light vanilla soy milk in it and OMG! I love mixing it with Fiber One and bran flakes!

ALL THIS TO DO WITH WHAT APPEARS TO BE A FABULOUS PRODUCT…
ALL THE OOOOOING AND AAAAAING…
DAMN,
WHEN WILL WE GET IT IN PUERTO RICO?

I eat a cup of this every morning with light vanilla soy and with a banana cut up inside. SO yummy. Perfect nutrition label. A lot of Fiber & Protein but low in calories and sugar.

I LOVE GOLEAN original! It taste great, low in sugar, HIGH in fiber! It’s great alone or mixed with popcorn and a little Equal or Splenda. I LOVE the CRUNCHINESS!

I LOVE this cereal! I eat it almost every single day with splenda, cinnamon and unsweetened vanilla almond milk!

I eat this cereal every single morning! I am legit obsessed with it!!

I LOOOOVE THIS CEREAL. ITS THE BEST EVER. I EAT IT RIGHT OUT OF THE BOX, NEVER USED IT AS A “CEREAL”. ITS AWESOME THAT U CAN EAT THE WHOLE BOX AND HAVE NO GUILT AT ALL CAUSE ITS SOO HEALTHY FOR YOU. I LOVE THE TEXTURE AND THE HINT OF HONEY, BUT I ESPECIALLY LOVE THE NUTRITION FACTS. I FEEL LIKE GOING AND BUYING A BOX RIGHT NOW.

I have tried just about every Kashi Product from the waffles, breakfast bars, oatmeal, cereals, pizza and frozen meals which I thorough enjoy! But I definitely find that “Go Lean Original” is truly one of my “Comfort” foods. I always have it “on hand” at work as a “pick me up” or to “calm by nerves”.

It seems that Sam’s Club no longer carries Kashi GoLean in the 43 Oz. size. I went to 2 of their stores in central Florida and heard from their staff that they no longer carry GoLean. Are tere any other “super club” stores that still sarry GoLean Crunch in central Forida. The price difference is: about $7 for the 43 oz. vs about $3 for 15 oz. at Publics or Winn Dixie.

1 Cup of this + 1/4 Cup of dried fruit = heaven. Simply an amazing filling snack!

My boyfriend bought this cereal accidentally, thinking it was my Go Lean Crunch (my favorite). I must have gotten a bad box or something, ‘cause it’s not as good as I thought it would be. I’ll have to try it with fruits like some of the other posters have suggested.

This cereal is a godsend. It’s one of the few cold cereals that can keep me full until lunch.

ps- this goes wonderfully with kefir as opposed to milk or yogurt