Useful extras

Hero

    Find this in a store near you:

GOLEAN® Cereal
Crisp! Cinnamon Crumble

> See more from GOLEAN 5

Staying committed to healthy eating and exercise isn't easy. That's why we developed our GOLEAN® cereals, to be an easy part of your commitment to a healthier, leaner you.

We packed our New! GOLEAN® Crisp!™ Cinnamon Crumble cereal with 10 grams of protein and 9 grams of fiber — that's twice the protein and fiber of the average of other cereals* — to help keep you feeling fuller longer!**

And to make sure that your taste buds are just as satisfied, we combined deliciously light and crispy whole grain clusters with cinnamon and then toasted them to perfection. So add it all up and Kashi GOLEAN Crisp! is sure to keep you good and satisfied all morning long!

  • 10g Protein
  • 9g fiber
  • 20g of whole grains


* Over 200 cereals compared.
** Research shows that a high fiber breakfast may lead to staying satisfied longer.

Have something to add? Share it here.

  1. User_48

    Love the taste of cinnamon in any breakfast cereal. Now for it to actually be healthy? Can’t beat that.

    Log in or join the community to reply to this review.
  2. User_48

    I just tried this cereal for the first time today with Almond Milk and a banana. I LOVED IT. I can’t wait to have it again tomorrow for breakfast. This cereal will always be in my pantry now.

    Log in or join the community to reply to this review.
  3. User_48

    Log in or join the community to reply to this review.
  4. User_48

    Log in or join the community to reply to this review.
  5. User_48

    Log in or join the community to reply to this review.
  6. User_48

    Log in or join the community to reply to this review.
  7. User_48
    erinavenue didn't love this. 4 months ago

    This cereal was good except for the odd smell. It smelled a bit artificial in some way.

    Log in or join the community to reply to this review.
  8. User_48

    It is so crunchy and it STAYS CRUNCHY!. I mix pomgranate seeds with it and it is absolutely wonderful.

    Log in or join the community to reply to this review.
  9. User_48
    Jayisgames commented on this. 6 months ago

    I just tried this cereal (both Cinnamon and Berry) for the first time today and loved it(!) …except for the 10g of added sugar. :( There is so much goodness in this cereal, it’s really a shame that it has to be ruined by all the added sugar. People can always choose to add more sugar to a cereal if they want, but you can’t take sugar out once it’s in there. Kashi: Please decrease the added sugar and increase the nutritional benefits of this delicious cereal! :)

    Log in or join the community to reply to this comment.
  10. User_48

    One of my favorite choices and I especially love when the milk gets all cinnamon flavored. Huge chunks of crumble that are great as a snack or atop yogurt.

    Log in or join the community to reply to this review.
  11. User_48

    Log in or join the community to reply to this review.
  12. User_48

    Log in or join the community to reply to this review.
  13. User_48

    Log in or join the community to reply to this review.
  14. User_48

    I love the Crumbles, but I’m not a fan of the cereal at the bottom of the box that has broken apart into extremely small pieces.

    Log in or join the community to reply to this review.
  15. User_48
    NinjaNurse commented on this. 11 months ago

    For breakfast, slice banana, Chobani 0% fat plain greek yogurt sweetened with Truvia, extract of choice, and GoLean Crunch! The Cinnamon is Yummmmy; as is the berry crumble and Crunch! The Honey Almond Flax sometimes tastes like the almonds go rancid. :( Prob. with the bag? Put it into a Zip Lock or Glad Bag! Prob solved! :)

    Log in or join the community to reply to this comment.
  16. User_48

    Log in or join the community to reply to this review.
  17. User_48

    Log in or join the community to reply to this review.
  18. User_48

    Log in or join the community to reply to this review.
  19. User_48

    keeps me full longer, and its tasty too

    Log in or join the community to reply to this review.
  20. User_48

    I LOVE this cereal. For me, it is the perfect amount of sweetness. I also like how it gives the milk a cinnamon taste. My husband likes the GoLean Crunch (honey almond flaxseed) but that is just a bit too crunchy for me, it hurts my teeth :( I don’t even mind when this cereal gets a little soggy because it just breaks apart it doesn’t “disintegrate” into mush and you can actually taste the whole oats better.

    Log in or join the community to reply to this review.
  21. User_48

    Tasted amazing. Lots of protein and fiber. Tastes great with yogurt!

    Log in or join the community to reply to this review.
  22. User_48
    galearned commented on this. about 1 year ago

    I purchased a box of the cinnamon crumble but, was not able to finish the package because the cinnamon flavoring was overpowering.

    My favorite breakfast is a mixture of Autumn wheat and Golean crunch but, have to wait 5 min’s or more to eat because the crunch is simply too hard on the mouth.
    I wish there was a regular Golean crumble without the strong berry or cinnamon flavors.

    Log in or join the community to reply to this comment.
  23. User_48
    odst2 commented on this. about 1 year ago

    Love the cereal. Hate the packaging. Kashi needs to do something about who makes the bags the cereal goes into. It always tears, but never at the seam at the top. This is very infuriating, and makes a terrible mess. I don’t have the problem with many other cereal brands. Kashi-please do something about this. The product is great; the packaging is terrible.

    Log in or join the community to reply to this comment.
  24. User_48

    Log in or join the community to reply to this review.
  25. 48_profile-original

    Log in or join the community to reply to this review.
  26. User_48

    Log in or join the community to reply to this review.
  27. User_48

    Great taste

    Log in or join the community to reply to this review.
  28. User_48
    manatee82 didn't love this. about 1 year ago

    I had high expectations for this, but was disappointed.

    Log in or join the community to reply to this review.
  29. User_48

    Log in or join the community to reply to this review.
  30. User_48

    I’m a diabetic and it helps me to meet all of my requirements.

    Log in or join the community to reply to this review.
  31. User_48

    So tasty and delicious, but that statement applies to all of the golean cereals, in my opinion…

    Log in or join the community to reply to this review.
  32. User_48

    so delicious!

    Log in or join the community to reply to this review.
  33. User_48

    Log in or join the community to reply to this review.
  34. User_48
    kwine333 didn't love this. about 1 year ago

    I love several Kashi cereals. The little clusters in this cereal get soggy and swell up like the old Chuck Wagon dog kibble. It gets a soft, slimy quality to it. I find myself eating the cereal as fast as I can so I finish before it gets swollen and soft.

    Log in or join the community to reply to this review.
  35. User_48

    DELICIOUS!! I have a major sweet tooth and love to snack. This cereal fulfills all my cravings, gives me energy and keeps me full. I eat it dry for an afternoon pick me up, when I am on the go, or when I need a sweet treat. Not to mention it makes a great breakfast cereal with milk in the morning!

    Log in or join the community to reply to this review.
  36. 48_horseshoes

    So Yummy… Wish they would make this with dried apples too!

    Log in or join the community to reply to this review.
  37. User_48

    It is seriously THE BEST cereal I’ve ever had and I eat a LOT of cereal

    Log in or join the community to reply to this review.
  38. User_48

    Log in or join the community to reply to this review.
  39. User_48

    Taste

    Log in or join the community to reply to this review.
  40. User_48
    cuddly_p commented on this. over 1 year ago

    Love this cereal — on the plus side, it’s less “twiggy” than some other cereals. On the negative side, it (of course) is slightly less nutritious / has more sugar, etc. That having been said, it’s still way healthier than the cereal I used to eat….so it’s a great compromise between health and taste.

    And btw, it does a great job of keeping me full for hours! Mission accomplished!

    Log in or join the community to reply to this comment.