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Crunchy Granola Bars

Related Topics: fiber, omega 3s, protein, snacking, TLC Snacks, and whole grains

The latest addition to the TLC™ family of snacks is our TLC, Tasty Little Crunchies granola bars.

We start with our unique combination of Seven Whole Grains and Sesame, and bake them up with the wholesome goodness of roasted nuts, whole seeds, and warm spices. And with 4g of Fiber and 6-7g of Protein, our crunchy granola bars are as nourishing as they are tasty.


Medium

Pumpkin Spice Flax

Baked with whole flaxseeds, roasted pumpkin seeds, and a magical blend of spices, our Pumpkin Spice Flax granola bars have 4g of Fiber, 6g of Protein and 300mg of Omega-3s.

Ingredients: KASHI SEVEN WHOLE GRAINS AND SESAME® BLEND (WHOLE: OATS, HARD RED WINTER WHEAT, RYE, TRITICALE, BARLEY, LONG GRAIN BROWN RICE, BUCKWHEAT, SESAME SEEDS), EVAPORATED CANE JUICE CRYSTALS, EXPELLER PRESSED CANOLA OIL, SOY PROTEIN ISOLATE, CHICORY ROOT FIBER, WHOLE PUMPKIN SEEDS, HONEY, WHOLE FLAX SEEDS, RICE STARCH, GUM ARABIC, EVAPORATED SALT, SPICES, SOY LECITHIN, SODIUM BICARBONATE, WHEAT GERM, MIXED TOCOPHEROLS FOR FRESHNESS, NATURAL ROASTED ALMOND BUTTER.

Allergen Statement: CONTAINS WHEAT, SOY AND ALMOND INGREDIENTS. MAY CONTAIN TRACES OF OTHER TREE NUTS.

Diabetic Exchange: 2 Carbohydrates, 1 Fat

Kosher Certification: OU - Pareve

Nutrition Facts:
Serving Size: 2 Bars (40g)
Amount per Serving %Daily Value
Calories 180
Calories from Fat 50
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mb 0%
Sodium 150g 6%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 18%
Soluble Fiber 3g
Insoluble Fiber 1g
Sugars 8g
Protein 6g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 8%