Ready, set, go!
Our 7 whole grains make you feel good enough to get off your rump and never look back. Bye-bye, couch, hello well-being.

Why Our Whole Grains Make You Want to Get Moving

What’s inside Kashi™ granola? The answer is simple: our unique, minimally processed 7 whole grain blend. It contains energy-sustaining complex carbohydrates, fiber and even protein. It helps your body work better. And it makes you feel the way you should: good.

Did you know...

  • Our hard red winter wheat is higher in protein than common spring wheat.
  • We use long grain brown rice because it’s higher in protein and fiber than short grain varieties.
  • Oats are naturally sweet, and are a valuable source of soluble fiber and protein.
  • Triticale, a natural cross between durum wheat and rye, outshines its parents by being richer in nutrients and protein.
  • Buckwheat, barley and sesame add hearty, nutty, rich flavor to foods.
  • Each serving of our granola has 300 mg of ALA Omega-3, a good fat your body needs.
  • Ingredients like sun-dried cranberries, crunchy pecans, whole sunflower seeds and coconut flakes are naturally delicious.
Kashi's 7 Whole Grains

Our goal is always to keep our foods as natural as possible because that helps your body work better. In fact, the only things Kashi™ foods lack are the things you don’t need anyway, like highly refined sugars, artificial additives, and preservatives.

We love talking about how good whole grains make you feel, but why take our word for it?
Try some and see for yourself.

Nutritional Info