Take Stock and Get Inspired
The end of the year is a great time to dig deep and make priorities for the months ahead. This month, reconnect with your past and let that inspire you to plan what’s next.
Collecting family recipes puts you in touch with your history. Its also a great way to preserve a food legacy for your children and to get in touch with people you might not have talked with...(read on)
Looking forward to a successful year is about more than following through on New Year’s resoultions. It’s about setting tangible goals for yourself and marking your progress...(read on)
What fills you up, and have you made it a priority in your life? That’s the real key to happiness. Not sure you know the answer? Here’s a clue. Your most treasured memories hold the key... (read on)
Featured Kashi Employees
"Reconnecting with what’s important" is a big idea. So big, in fact, that we went around the office asking friends about what really matters to them. There's nothing like a fresh perspective to help sort it all out.
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| Anjanette Alpher |
John Henry Siedlecki |
Sarah Entz |
| What's important to you? |
Centering and balancing myself through exercise and healthful eating — I do a 90-minute workout 5 days a week and eat an all natural vegetarian diet... (read on) |
Being connected to my family, no matter how far away they are — that means lots of phone calls, emails and longer trips home for the holidays... (read on) |
Giving of myself to the community, helping someone who really needs it — I donate blood at the San Diego Blood Bank. It feels great knowing that... (read on) |
 For more healthy living tips and challenges, visit Kashi.com.
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