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April 20, 2010

Whole up

By Kashi Read more Darzana
This challenge is part of our Darzana series — View More
Challenge Yourself for: 24 Hours

You. Your kitchen. And all the delicious whole foods you can eat! That’s a straightforward way to test your natural mettle: This week, challenge youreslf to pass on packaged and prepared goodies and eat only whole foods for one full week. Your cooking repertoire and taste buds will thank you.

Resources:
http://www.webmd.com/food-recipes/features/the-whole-foods-diet, http://kashi.com/articles/stocking_a_natural_kitchen

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7 participants 3 entries logged

  Other ways to support natural food  

This challenge is part of the topic Learn to cook natural foods. See other challenges related to this topic:

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