I will start the challenge tomorrow! I have about 25 lbs to lose my goal weight is 135-140.. Wish me luck!!

I am new to this challenge and hope to lose 50 pounds by 2011! Should be doable. Wish me success.

I will be starting on June 8, 2010 / Hey wish me luck…....... Fingers Crossed

My goal is to lose 1 pound a week for 10 weeks….thinking I will really watch what I eat and step up my running routine…HOPE!!

hopefully i can stick to something that is good for me and will last a long time to keep me on track to lose weight and eat healthier

i am starting today.. fingers crossed!!

This is the second week of my journey to a healthier me. I have been starting my day with Kashi Go Lean Crunch mixed with low fat yogurt and fruit. It starts my day off well but usually around dinner time or after I crash and burn- snacking mindlessly. I promised myself to not get discouraged and keep going. Already have lost a few pounds. I just got a scale to track my progress. Here we go! Good luck to you all out there!

Today is the first day for me. My goal is to lose one pound this week. I haven’t figured out what I’m going to eat; I only know what I’m not going to eat.

I lost 1lb of fat and gained a lb of muscle.

I recently gave birth to my third child Feb 5th. In the past with my other two chidlren I really didn’t have a prenatal or postnatal workout or diet plan. Results: I kept on a lot of weight. With this baby I vowed to do things different. I walked/jogged throughout my entire pregnancy 1-3 miles a day, and was careful what I ate. After I gave birth I started it up again the next week. Since then I have been faithful to eat healthier (lots of salads, veggies, fruits and whole grains – I LOVE kashi for making the whole grains easier) and am melting pounds! Am doing 4mile walking/jogging intervals and am losing 1-2 lbs a week even breastfeeding! Taking the cuts in extra calories and being diligent with an exercise program REALLY help.

I have struggled with weight my entire life. When I was at the doc in February, she put me back on Diabetes meds. I had been on them before but took weight off and was taken off. WELL, I put the weight back on :( and had to be put back on the meds. I am now on a journey to get rid of the weight plus some. I have lost 11 pounds since the first of February! I have added Kashi foods to my diet for several reasons.

Hi All, Today, I paid close attention to my caloric intake. I ate the Mayan bake for lunch and ate small snacks prir to dinner. I had a great strength training workout. I have been constantly moving/cleaning/organizing to burn some calories after dinner. I want desperately to lose at least 1-2 lbs a week

Hello! I’m new here so any and all advice is warmly welcomed. I started my day with Heart to Heart Honey Oat cereal and it was good! I’d like to try the Kashi Go Lean Cruncy Honey Almond Flax—how is that? I have been making small changes, like adding Kashi products into my current diet and I am losing anywhere from 1-3 pounds a week.

Current weigh in 128 – trying to lose a pound a week…:)

Spent 2 hours at the gym tonight, and had Kashi Golean Crunch Honey Almond Flax for breakfast.

Yes. I had go lean Kashi and a giant tomato juice. Yeah!

I’m trying to lose some of the weight I gained during medical treatment. I’ve been a pescetarian for awhile but have resorted to high-carb & fatty “comfort foods” during this time. Thanks Kashi for helping me get back on track, & motivating me to ease back in to regular exercise & healthier snack options!!

I have introduced several new lifestyle changes for me since Jan 1, 2010 and to date have lost 22 puonds with simple substitutions to my diet and 45 minutes of exercise at least 5 days a week. I have completely cut out red meat and have incorporated at least 30 grams of fiber in my diet. Pizza is my Achilles heal, however all of the Kashi pizza I have tried (Spinach and mushroom, Mediterranean Vegetable and Roasted Vegetable so far) have been very satisfying but still feeling like I am not depriving myself. Thanks Kashi.