Useful extras
Go global for the holidays
Ready to forgo traditional holiday fare for something more, well, international? You can make old favorites fresh again this holiday season by using spices, flavors, and ideas from non-American cuisines. Today, challenge yourself to plan a menu that includes some of the following delicious innovations from around the world:
• Mole or masa harina from Latin America to dress turkeys and flavor stuffings.
• Jicama, pine nuts, poblano chiles, paprika and pineapples from Native American cuisines.
• Wines from smaller, lesser-known wine-making regions.
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i went vegan, (pcrm.org) its the meat & dairy that clog your arteries (vegan by design!) the arteries become as hard and brittle as the stem of a clay pipe. they are so full of calcium they are more like rocks that blood vessels. cutting them with a scissor at autopsy makes a distinct crunching sound. this blockage ALSO occurs in the arteries to the brain. when they close off, part of the brain dies. a stroke.
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Chop Suey for Christmas dinner. Lots of vegis and brown rice
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Cioppino for Christmas Eve dinner. Of Course we live at the Coast, so it kinda makes sense.
