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January 26, 2010

Pack your shoes

By Kashi Read more daily challenge and exercise
Challenge Yourself for: 24 Hours

The best way to fit in exercise during holiday trips couldn’t be simpler: Bring your tennies and hit the pavement. It may sound trite, but many of us sabotage our fitness regimens before we leave for the airport, by not packing the only item we really need to get powerful exercise: comfy shoes. Today, challenge yourself to pack right for your holiday adventures, by making room for at least one fitness item that can be used anywhere.

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  1. User_48
    babcocka commented on this. over 3 years ago

    I wore my running shoes on the plane to Florida. I did’t have to pack them and my feet didn’t get cold on the flight!

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  2. User_48
    foxe commented on this. over 3 years ago

    Instead of tennis shoes, you might want to try actual running shoes which will protect your feet and legs better. Asics, Nike, and Brooks are good brands.

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  3. User_48
    skayfowler commented on this. over 3 years ago

    An easy way to make room for tennis shoes when traveling is to wear them. They are ususally comfortable and easy to take off and on for comfort.

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  4. 48_the_mad_hatter_by_beloved_creature
    mad106hatter commented on this. over 3 years ago

    I always take my resistance tubes with me. I can use them any where I go. They make it quick and easy to stay in shape.

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  5. User_48
    erint29 commented on this. over 3 years ago

    I have made it a habit of always checking out the workout room at a hotel when I’m traveling – if it doesn’t have one, then I don’t stay there…I try to find the fitness area as one of the first things I do and try to stick to my schedule as much as possible – workout in the morning, shower and get ready and then vacation (sight-see, activities, hanging out with friends).

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  6. 48_kirby
    kirbymom commented on this. over 3 years ago

    i walk my dog EVERY morning, regardless of the weather. sometimes i walk him in the evening. i try to get walking in otherwise, but that is a challenge.

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