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Did you know that mattresses produced before 2005 can harbor toxic chemicals called polybrominated diphenyl ethers (PBDEs) intended to reduce flammability? Moreover, some release volatile organic compounds (VOCs) because their foam is made from petroleum byproducts. But don’t lose sleep over this! There are steps you can take to minimize exposure short of buying a new bed set. Today, challenge yourself to find out when your mattress was made, cover old models with an organic wool or latex pad to reduce contact with potential toxins, and start saving for a new one made of latex, organic cotton, or wool.
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I have always been a fan of natural feather ticks and mattress covers
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A lot of new mattresses pose health problems, too. Most use polyurethane foam that offgasses when you sleep and are doused in flame retardants (by law in many places!). Fortunately the discriminating natural living shopping can find great alternatives (like the European Sleep Works mattresses here in the San Francisco Bay Area, which is what I sleep on and love; its wool cover is naturally flame retardant and the materials are organic and natural).
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Fortunately we discarded all of our old mattresses in 2007. We now have no sprins of any kind that can hurt our bods. We have the foam matresss that conform to your body and not vice versa. We also changed our pillows so that our necks are now getting proper support. I sleep with a pillow between my knees as well and this prevents back aches for me.
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I have a Select Comfort mattress. No foam at all.




