Today’s challenge

Reuse your coffee grounds

If filtered coffee is part of your daily ritual, don’t throw away those precious grounds just yet. Coffee grounds have myriad uses, from enriching worm farms, fertilizer, and compost to serving...

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Featured accomplishment

spent 2 hours at the gym and had a post-workout snack of a Kashi TLC bar!

User_48

almost 2 years ago

See what others are doing

Can cereal have as much protein as an egg?*

Yes! Get protein tips, articles, recipes and more.

*Kashi® GOLEAN® cereals = 9-13g protein per serving; one large egg = 6g.

We’re in this together (Capture the cold water)

Inspire and be inspired. There are 52 community members participating in this challenge.

7 challenges

scooby14jb

I’d like to eat more healthy by adding more fruits, veggies, grains and meats and pitch the junk food. I’d also like to drop my marathon time by 10 minutes within the next few months...

2 challenges

tbuck

Need more exercise

4 challenges

Darbles

1 challenges

sweetpeppergirl

Meditate daily.
Stretch daily.
Exercise 3-4 times per week.
Eat lunch daily.
Physical therapy 4 times per week (arm stretching, light weights)

12 challenges

egyrocswim

I would like to reach my target rate so I can feel great in a swimsuit this spring/summer! I also want to be healthier and stop eating processed foods, fast foods, and other “junk”!

5 challenges

redtribution

3 challenges

AForestOfStars

I try to eat all or mostly organic, and mostly raw foods. I have stopped eating red meat. Less sugar and less corn products.

77 challenges

celenenwen

2 challenges

dandelionclover

1 challenges

marisol1983

15 challenges

Craz4fashion

To be Physically fit and Healthy!

12 challenges

boiaphrodite22

4 challenges

LadyViktorian

5 challenges

vio1et

To live to 100!

88 challenges

Bravo

1 challenges

lindab55

I need to lose approximately 80 lbs.
I also need to get more active & to eat healthier.

4 challenges

fitcrazy

I am a NPC National Fitness competitor! I love being healthy and exercising! I am 44 yrs young and I have been married for over 22 yrs!

2 challenges

julialucy

To lose about 5 lbs and improve my cardiovascular status

4 challenges

leahford

12 challenges

mjac

3 challenges

slyons46

5 challenges

w_l_shep

To lose some weight

4 challenges

debbyEllen

1 challenges

syshem

2 challenges

karendidonato

To lose some weight by eating healthily and exercising. I’m too sedentary right now so I’m looking into local classes.

13 challenges

Allie31

Lose some the weight I gained back.

2 challenges

guitarsintheclassroom

My goal is to dance twice a week, drink more water, and to take a break from work and take a walk everyday.

5 challenges

shannonke

1 challenges

cindy63

3 challenges

NVLV

3 challenges

e47474

16 challenges

amberstotz

1 challenges

nannikat5

7 challenges

lyssa67

4 challenges

redcatrudy

4 challenges

swilk411

4 challenges

Tiyafabulous

My goal is to incorporate healthier foods and exercise to create a better lifestyle for me!

9 challenges

SarahL

1 challenges

mugwump

12 challenges

mhase

9 challenges

oddgirl2102

2 challenges

peteypie

i want to walk with my dog everyday

1 challenges

moobud321

1 challenges

bobbiekar

1 challenges

fms128dc

1 challenges

kevin_fay1

1 challenges

libhott

2 challenges

marknpat2001

1 challenges

mizducky

1 challenges

dagarcia

244 challenges

chemgirl

1 challenges

bstrue