Featured accomplishment
spent 2 hours at the gym and had a post-workout snack of a Kashi TLC bar!
almost 2 years ago
We’re in this together (Get your salt from the sea)
Inspire and be inspired. There are 81 community members participating in this challenge.
1 challenges
1 challenges
9 challenges
Greenlife7
My goal is to be as healthy as possible. To do the best for the one body I am blessed with, and the one planet we have been given!
15 challenges
3 challenges
nala258
1 challenges
13 challenges
zionita
To get healthier day by day.
1 challenges
8 challenges
1 challenges
amccutcheon
I would like to get into the gym 4x a week instead of 3x a week. I also want to increase my fruit and veggie consumption while lowering my meat consumption.
5 challenges
lmd2005
Want to start increasing my physical activity by one 30-minute session per week.
88 challenges
12 challenges
7 challenges
6 challenges
1 challenges
sdecesa1
Lose 5 pounds; stop smoking
4 challenges
1 challenges
whosaid
1 challenges
3 challenges
2 challenges
11 challenges
1 challenges
2 challenges
4 challenges
skufgurl
1 challenges
bonniejo60
4 challenges
RogueFiccer
2 challenges
1 challenges
1 challenges
dvwilkerson
1 challenges
toddntraci
1 challenges
4 challenges
w0lfwoman
strength
1 challenges
Ellenheart
I want to:
-Start taking vitamins (and make sure I get the daily nutrients and calcium I need too)
-Be on a relay team for a triathalon
-Run a 5k
-Eat more vegetables and...
4 challenges
1 challenges
1 challenges
1 challenges
5 challenges
1 challenges
1 challenges
1 challenges
2 challenges
bonnie529
recently diagnosed with diabetes. need to get sugars under control and lose my first 10lbs. refuse to use fake sweetener even if not allergic. finding that Kashi will NOT
2 challenges
perfectk4y4king
My goals is to hit the weight goal of 145. Maintain 4-5 days of cardio and weight training
1 challenges
3 challenges
ram58115
1 challenges
jeraodin
Keep going! I am training with my son to receive a black belt in a mma form of Tae Kwon Do. Healthy foods help. Thanks Kashi!
4 challenges
2 challenges
13 challenges
2 challenges
2 challenges
2 challenges
1 challenges
merrysea
2 challenges
mikkirosie
become more fit with exercise and right eating. my weight should drop accordingly, and become closer to my optimal weight, of around 135 pounds.
drop my BMI below...
2 challenges
smithea07
5 challenges
2 challenges
Charlie_715
1 challenges
2 challenges
ElaineFD
Lose remaining 35 lbs and intentionally exercise every day at least 30 min.
3 challenges
doubldaka
13 challenges
golfrrgrrl
Working on staying healthy through eating right, playing golf and maintaining low stress to control my MS.
2 challenges
1 challenges
4 challenges
20 challenges
kashiuser2
1 challenges
2 challenges
1 challenges
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karlalavigne
1 challenges
11 challenges
carrie_forrest
1 challenges
satellitical
3 challenges
6 challenges
katemcrugg
1 challenges
jupiter7
2 challenges
3 challenges
2 challenges
26 challenges
ShelbyGT
Workout as much as possible on the treadmill, workout dvd’s at home and weight machines.