Useful extras
Go easy on the mayo
That mayonnaise or ketchup on your sandwich may not taste salty, but if it’s commercially made, it’s likely to include loads of sodium. If you’re trying to cut back on your salt intake, keep an eye out for hidden sources like ketchup, soy sauce, mustard, pickles and mayonnaise. Any of these foods can be high in salt—and you might know it by taste alone. Challenge yourself today to check the sodium levels on condiments you reach for often, and consider these sources as you tally your daily intake.
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saj44 over 1 year ago
I’d love that recipe if you’re willing to share. I love creole seasoning .. I even sprinkle it on my popcorn.
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jazzy19632000 over 1 year ago
same here i dont care for mayonaise or ketchup, when i order hamburgs i ask for a naked burger
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