Today’s challenge

Reuse your coffee grounds

If filtered coffee is part of your daily ritual, don’t throw away those precious grounds just yet. Coffee grounds have myriad uses, from enriching worm farms, fertilizer, and compost to serving...

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Featured accomplishment

I bring my lunch to work almost every day. It's good for my wallet and my health!

48_lenny_pondering_life

almost 2 years ago

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Can cereal have as much protein as an egg?*

Yes! Get protein tips, articles, recipes and more.

*Kashi® GOLEAN® cereals = 9-13g protein per serving; one large egg = 6g.

We’re in this together (Think deep water)

Inspire and be inspired. There are 16 community members participating in this challenge.

2 challenges

missedennicole

2 challenges

vstiltner

Make healthier food choices by reducing/limit sugar intake, increasing veggies and fruits.

Go to the gym at least 3 times a week and use one of the trainer machines at least 20 min each...

1 challenges

AshleyLynn

5 challenges

megan0305

To eat less sodium, less simple carbs and more fiber!

9 challenges

dee63

I am 18 weeks pregnant and my goal is to maintain my fitness level.

1 challenges

lyle4559

1 challenges

SMARTONE13

4 challenges

DManInAz

3 challenges

smackofgod13

244 challenges

chemgirl

1 challenges

ladykingel

2 challenges

monikajoe

1 challenges

skynyrdgirl

2 challenges

KatLuvsShoes

I’m at a pretty healthy BMI, a point or two below borderline. I’m glad at the same time, I’ve had two kids and they keep me moving about. I wonder about...

3 challenges

nevercoldasyou

I wish I could be healthy again.

1 challenges

jennifer6789