I enjoyed taking nice walks while on vacation in Florida recently… I really loved the warm air and easy strolling, since i am just now getting back to exercising. Now that i am “back to reality” up north, where its MUCH chillier, i have to purpose myself to get out there. Hopefully, someday, exercise will be second-nature to me like it used to be. ... Kinda missing Florida! LOL

I walk my dog outdoors as much as possible. My son goes to school goes to a local community college that is on the water, so while he is in class the dog and I are usually take a really nice walk. Obviously can’t take the dog to the mall to walk so walking outside works for both of us!

after I accepted this challenge I started to go through some really stressful times with the possibility of a friend going to the psych ward and not telling me goodbye, I actually thought he was gone that day and went for a nice hike in the woods around my school and there is just something about being close to nature that makes me feel close to God

I have been walking around my town for about 40 min. per day for about 2 weeks now. It is getting easier and easier.

Walking outside in the woods, at a park, or on a paved trail away from a lot of people is the best way to go.

During my lunch, I walk the paved trail along the river. I get some exercise while relieving some stress and enjoying the outdoors.

im am way to far to get to a mall so i walk with my dog everyday for about an hour she loves it and i benifit from it too we both win and having her in the family has made a difference on everyone

No mall near my hometown so walking outside is the only way to go!