Useful extras
Make a workout playlist
Exercising is so much more fun when you’re listening to your favorite music. Today, take the time to select some of your favorite songs and add them to a playlist.
Exercising is so much more fun when you’re listening to your favorite music. Today, take the time to select some of your favorite songs and add them to a playlist.
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This is great to have all together. =====================
Roger
workout routines
i made a playlist of mostly upbeat songs to help me
I bought an iPod SPECIFICALLY for going to the gym and working out. I have my playlist, now it’s off to the use your gym membership challenge!
my iPod and i are really good friends!
i discovered a new awesome workout playlist: comedy routines. it’s impossible to get bored. although, it does look a little odd cracking up while on the elliptical :)
I lead a very busy life and when I am working out, I find that it is my time to destress and think about things going on in my life. My playlist contains all sorts of songs, from Jay-Z to Hootie and the Blowfish, I find it much more entertaining and I always change my workout when the song changes!
Went through iTunes and added a lot of beach and surfing style songs into a playlist. Came out great!
When I went on a bike ride, I knew I could easily do this challenge by making an energetic, upbeat playlist to keep myself going. It really helped!
I run like a fiend and rely on a good playlist to keep me motivated. Tonight, even though I had a great playlist, I kept skipping back to one song because it helped me establish a fantastic rhythm.
i actually don’t use a playlist. my friends and i always work out together, which makes the time on the treadmill and elliptical go by so much faster!
what are some songs on your playlist?
I have a ton of old michael jackson on mine :)
I just got a zune—let’s see if I can find the time to do this!
I went to iTunes today and made theultimate workout playlist. I find that sometimes when I listen to the same songs over and over again, I can not work out as well.