This is great to have all together. =====================
Roger
workout routines

i made a playlist of mostly upbeat songs to help me

I bought an iPod SPECIFICALLY for going to the gym and working out. I have my playlist, now it’s off to the use your gym membership challenge!

my iPod and i are really good friends!

i discovered a new awesome workout playlist: comedy routines. it’s impossible to get bored. although, it does look a little odd cracking up while on the elliptical :)

I lead a very busy life and when I am working out, I find that it is my time to destress and think about things going on in my life. My playlist contains all sorts of songs, from Jay-Z to Hootie and the Blowfish, I find it much more entertaining and I always change my workout when the song changes!

Went through iTunes and added a lot of beach and surfing style songs into a playlist. Came out great!

When I went on a bike ride, I knew I could easily do this challenge by making an energetic, upbeat playlist to keep myself going. It really helped!

I run like a fiend and rely on a good playlist to keep me motivated. Tonight, even though I had a great playlist, I kept skipping back to one song because it helped me establish a fantastic rhythm.

i actually don’t use a playlist. my friends and i always work out together, which makes the time on the treadmill and elliptical go by so much faster!

what are some songs on your playlist?

I have a ton of old michael jackson on mine :)

I just got a zune—let’s see if I can find the time to do this!

I went to iTunes today and made theultimate workout playlist. I find that sometimes when I listen to the same songs over and over again, I can not work out as well.