Kashi : Challenge yourself : Learn the burn

9 challenges

swimpossible

to eat greener, lose weight and exercise at least an hour every day

1 challenges

roserenfro

Type 2 diabetic. Need to lose 50 lbs. Have 5-6 health issues due to mild Adrenogenital Syndrone. Extreme pain in knee preventing walking. I can ride my stationary bike but I am not as consistent...

2 challenges

jenbkim

2 challenges

t0ricameby

2 challenges

ToniCarr

9 challenges

rmdanjou

1 challenges

tabbyhope

1 challenges

laurenev

1 challenges

wkaren

2 challenges

kramerm3

2 challenges

nhenning

1 challenges

larryk

1 challenges

edeisenberg

3 challenges

atteon

2 challenges

vodevil0610

Lose weight the right way with proper exercise and diet. Make sure my daughter eats well.

2 challenges

Otter1211

Getting stronger each day. Staying at the gym and becoming fitter each day.

1 challenges

blackburncbin

1 challenges

lilakuma

2 challenges

knuckles599

1 challenges

ConfusedOne0687

I want to lose 50 lbs

2 challenges

amelha_85

I have been over-weight my entire life and in January 2008 I decided to do something about it. I have lost 45 lbs and continue to make healthy choices to maintain the new me.

1 challenges

jdervaes17

1 challenges

TWWIFOS

2 challenges

figcon

My fitness goals are to have 12-15 % Body fat before I am 50 years old…I am 47 1/2 now
I have been doing Beachbody workouts! These are very intense workouts like P90X...

1 challenges

robin495

12 challenges

anndiego

Continue to train for another half marathon in 2009.

1 challenges

wagsandchewey

1 challenges

dme23cornell

4 challenges

kblaylock

1 challenges

hines1rl

I hope to be able to run a marathon by the time I’m 23

2 challenges

khorvath70

I go on my Treadclimber every day for 60 minutes at level 12, at the speed of 4.0. Then, after my 60 minute workout, I cool down for 5 minutes at the 12 level, at 0.7 miles per hour.
I have...

1 challenges

scrappynh

2 challenges

burnhamfritz

3 challenges

oldsckool

1 challenges

sangston

2 challenges

j308m

1 challenges

Lbennett143

2 challenges

kellibeth286

I want to be active, eat as natural as possible, and enjoy nature’s beauty everyday.

1 challenges

acschreiner

1 challenges

teriwebster

1 challenges

tammieii

lose the pregnancy weight (20 lbs)

1 challenges

bayctygrl

1 challenges

hb3908

Lose about 15 lbs. Exercise more! Get more sleep!

1 challenges

topaztije

1 challenges

BLANKSA

2 challenges

chiqitas

6 challenges

janell84

2 challenges

tinkerpickle

I plan to be a health nut, and go jogging every night. I want to stay healthy and fit, though without stress; since I plan on living a long and happy life. Kashi will help me keep my body flowing...

16 challenges

jbs1703

2 challenges

cherylescajeda

2 challenges

bethfishman

My goal is to go to the next level with both my health and fitness. This includes eating more “cleanly” and exercising at least 5 days a week.

2 challenges

STARSEED10

2 challenges

ls303

1 challenges

teetee207

Walk 3-4 miles twice per week and increase from there. Try to decrease processed carbs in my diet.

4 challenges

stacieeckenrode

I need to lose 20 pounds while keeping muscle tone.

1 challenges

mootiy

my goal is to be as healthy as possible, i eat right and excersize and will always continue to do so. Kashi makes it easy with all thier taste snacks

1 challenges

joanngeier

Normal weight for my height.
Goal: 175

2 challenges

snm53g

1 challenges

pplant

Lose weight, gain lean muscle. Continue my training in Taekwondo and become proficient in MMA.

2 challenges

EHARRINGTON1

I am working on losing 15 pounds

1 challenges

eepink66

2 challenges

kjoey

6 challenges

kellimark

9 challenges

earlybirds

1.) Lose 30 pounds in 2009. :]
2.) Exercise at least 3 times a week.
3.) Eat more natural foods.

2 challenges

blndprincess

Not necessarily a “fitness goal” but I am a vegan and live an eco-friendly lifestyle, and just wanted to know some recipes, and the vegan foods that Kashi makes. Other than that, I am...

2 challenges

adcstaffing

ALRIGHT!!! Not in those 7s yet, but I am making progress! Playing Kickball and working out regularly!

8 challenges

dee63

I am 18 weeks pregnant and my goal is to maintain my fitness level.

1 challenges

markhcarih

1 challenges

pookster

I startred walking 4 days a week and doing aerobics 3days..sleeping and feeling better each day

5 challenges

mekrantz

lower cholesterol
increase fitness program by adding weight training

2 challenges

guanica

1 challenges

getinshape

getting in shape
weight loss
making better food choices

5 challenges

Johnandmaryburns1

1 challenges

starfire774

I need to lose weight

7 challenges

peytonsmom16

1 challenges

quicknessstyle

1 challenges

Mirkinz

2 challenges

rocketgoof

Summer marathon training for the Akron RoadRunner Marathon in September.

2 challenges

kikilala

3 challenges

kiara0780

1 challenges

ckhailman

1 challenges

Ree1

1 challenges

mmbs

3 challenges

gator2003

I would like to lose a couple of pounds and firm up my body. I walk several days a week and use my treadmill on those rainy days. I increased my fiber and eat alot of vegetables and fruit. I even...

3 challenges

aeileen522

9 challenges

shadycharbonnet

To stay gluten-free and healthy.

1 challenges

kleverkimberley

I’m looking to get healthy by May.

3 challenges

Sherri9099

1 challenges

pilarabuin

24 challenges

angieandbrent

1 challenges

salvausa

2 challenges

tressag

4 challenges

Lizblackburn

1 challenges

mlevar

3 challenges

laurenswhite

1 challenges

maggie5869

Want to drop 20lbs. by sept., and a total of 50 lbs by the end of the year.

1 challenges

1photogrl

3 challenges

bettina175

2 challenges

cimy3

2 challenges

icacarnie

2 challenges

jkmiller143

I would like to lose 30 lb. in the next 6 months.

3 challenges

dreambig85

4 challenges

obeyme101

Hi, I’m April a single, 29 yr old, stay at home mother of 2 VERY active children. My son is 10 and my daughter is 18 months. My goal is to get healthy again so I...

2 challenges

epallia

5 challenges

kismet22

To eat more organic and raw foods. Less red meat. To lose 20 lbs.

8 challenges

Paperclippe

To lose 20 lbs! Also, to gain strength in my upper body and rise to an advanced-level yoga practice.

1 challenges

lisa_kola

3 challenges

jrblackm

2 challenges

inakika

1 challenges

snell1ngs

2 challenges

Mrjoshua

1 challenges

gopack12

get into better shape

1 challenges

gbaresch

2 challenges

coastalgrl15

3 challenges

swtp64

1 challenges

jwilby2

I would like to exercise more and I have taken the 1st step by going to the gym. My primary concern is getting my right knee back to its normal strength from my fall in May 2008. The second...

1 challenges

disneyboo2000

1 challenges

m2haynes

2 challenges

KMT

1 challenges

NoTan4Me

1 challenges

celinestahlmd

1 challenges

fallingfan

1 challenges

cuthroatkisses

lose a little weight and eat healthier!

1 challenges

Naturalfamily

1 challenges

JKManes

Become healthier, stronger and lose some weight.

2 challenges

clundy

1 challenges

cc31

1 challenges

montejake

Loose weight & get healthy…...

3 challenges

kashiiloveit

2 challenges

trainerdede

To lose 8-10 pounds and get sculpted before I turn 40

1 challenges

Meghan19

1 challenges

npinna

My fitness goal is to have minimal fat on my body.

1 challenges

holickl

I want to lose 10 lb.s in 2 months.

1 challenges

meganwilliams2

To exercise (run or do ballet) at least 5 days a week and to increase the amount of miles I run gradually. I would also like to eat more whole grain foods.

2 challenges

aGalloway

My fitness goals: Bless my heart for 30 min every day.
My health goals: Gradually switch over to a less processed, more healthful diet, one meal at a time.

4 challenges

lahelasasha3

Love my body just the way it is!

1 challenges

emwesty

6 challenges

katieanne

1 challenges

lbp54

1 challenges

jessmud

5 challenges

rocnicole585

I’d like to not only look healthy but feel healthy.

1 challenges

thepund

3 challenges

lauraingalls67

1 challenges

GailRoy

1 challenges

kas5082

3 challenges

drangelitalinda

3 challenges

kronka

I want to be my pre-kids weight. I need to lose 40 pounds. I don’t want to lug this weight around any longer. Want to feel comfortable in my body.

3 challenges

jsparker

4 challenges

jenaelliott

1 challenges

janinepezzino

1 challenges

katelynfurlong

I want to be more fit, and eat healthy.

1 challenges

dbajaks

1 challenges

Carlton

Stay healthy throghout the Winter while building strength and gaining addition engergy.

1 challenges

heathershade

1 challenges

ejoyce1

1 challenges

evietropic

lose weight and have more energy to do the things I love

1 challenges

vshelganz

2 challenges

bashi14

1 challenges

elainaum

1 challenges

lu_hf

2 challenges

mona22

I would like to lose weight and gain energy (and maybe a little muscle wouldn’t hurt). I would also like to add a little boost to my self-esteem. I need to incorporate more fruits and veggies...

1 challenges

devonwilson

Start working out again
Get in shape
Eat healthier
Control portions

1 challenges

alesij

2 challenges

kj5clark

1 challenges

lwhite02

1 challenges

kbarzan

2 challenges

creid

2 challenges

shelltherunner

Get fit! I will be working through a 30 program from Jillian Michaels.

1 challenges

giovannaangeli

1 challenges

lauraozuna

1 challenges

kokomack

1 challenges

addierenee

1 challenges

PPaulson

2 challenges

Trisha11616

6 challenges

bcoupon

2 challenges

meganelizabeth1187

My goal is to lose 20 pounds by November 1, 2009.

1 challenges

teachviola

1 challenges

mhudgeons

1 challenges

lobola1011

1 challenges

jillmcooney

3 challenges

ryansmom

1 challenges

Divine_One

1 challenges

emmalou26

1 challenges

haleymasbruch

To maintain my healthy habits!

1 challenges

hockingfl

5 challenges

moogs13

Be healthy and lose a bit of weight (15 pounds)

1 challenges

iloveben

1 challenges

DUFRENE

TO MAINTAIN MY GOAL WEIGHT. I USUALLY PLAY WITH ABOUT 3-4 LBS.
I AM A 52 YEAR OLD FITNESS...

2 challenges

bowlingcat

Lose the 5 lbs I keep gaining back for good!

1 challenges

hotspringsncgirl

Hmmm…. Today is the day…. I have my last 40 pounds to lose. I had lost 60 pounds, I gained 15 back… it stops now… my goal weigh is 125…. furthermore my boyfriend came...

1 challenges

ajmenter

1 challenges

klromans

1 challenges

pewterlvr

1 challenges

abbielan

I want to be healthy. To be able to run, and swim, and walk as far as I want to go.

1 challenges

Silver707

1 challenges

samanthagrill

2 challenges

lcjackson

2 challenges

jooli81

Feel comfortable in my body. Feel sexy and strong. Have more energy. Look toned and have a slimmed waistline.

1 challenges

jamie64128

1 challenges

Lindsay0430

1 challenges

abaskovic

1 challenges

k102669b

2 challenges

mefilmgal

Eat organically and healthier, exercise more, and weigh what my driver’s license says I weigh, which is 25 pounds less than I do right now. :)

2 challenges

shelbydmorris

I would like to become more active. I have recently started walking at least 3 times a week and attending one high impact class a week. I would like to start walking 5 times, 30 minutes per, and...

1 challenges

durantc

3 challenges

skpauley

1 challenges

PatriciaKBarr

I am at my alltime highest weight: 191.8, having gained 15 lbs since January 2009. I am overeating when bored and sad; I also stopped exercising. I need to weight 160 lbs, which is almost 32 lbs...

3 challenges

hana84

1 challenges

CaitlinMae

2 challenges

kashiuser2

1 challenges

beachbabe8302

2 challenges

ErinML95

I wish to obtain better eating habits, and exercise more frequently!(:

1 challenges

jaimeedossey

My goal isn’t just about losing weight, but it is about becoming healthier. Of course losing a few or 30 lbs is what I am aiming for, i am just not going to get carried away with it, but i...

1 challenges

Rose7

1 challenges

1Lilwatermelon2

1 challenges

ksbliss

2 challenges

abrilgarcia

i want to change my eating habits and be healthier and thinner.

1 challenges

lynn780

1 challenges

firstnoey

3 challenges

AUvegan

Run every morning before work and cut soda/chips out of my diet completely!

3 challenges

Cheyenna

Currently, I am working on getting our family to eat completely organically, so we can get rid of all the HFCS and other artificial ingredients in our diets.

2 challenges

vicles

1 challenges

johnclimb

Trying to learn to roller blade.

1 challenges

Erienge

2 challenges

Sl1Maurer

1 challenges

jvooys24

1 challenges

Haleyyy

1 challenges

Bwoodwa

3 challenges

theeshia

3 challenges

nmthom

Lose 10 pounds and eat healthier in general.
Also, to stick to drinking tea and eating a piece of fruit in the evening, instead of ice cream and coffee!

1 challenges

nicoleakopian

1 challenges

mtl68

2 challenges

ginaftw

Slim down, tone up, eat healthy.

2 challenges

ms_snowflake

1 challenges

htetreault07

1 challenges

pelmel

1 challenges

jodealode

1 challenges

animare12

1 challenges

dlp904855

I want to lose 30 pounds this summer

2 challenges

jos_12003

1 challenges

stef42678

I love Kashi products. I try to use them to eat healthy to feel better everyday. Kashi is my favorite brand.

2 challenges

jrwnh92

3 challenges

natsaun

I want to tone up, feel good about my health and eat healthier!

3 challenges

susucre

2 challenges

stephanielm

I work out 4/5 a week (cardio kickboxing and boot camp) I am also starting to run 5K’s

3 challenges

nessa2990

2 challenges

ashrose

To continue on the path of of a healthy lifestyle as a vegetarian and yoga-fanatic.

1 challenges

vqlleyballhqttie

MY SLOGAN: I’M ON A MISSION TO TRY ALL KASHI PRODUCTS SO THAT THAT’S ALL I LIVE OFF OF.

1 challenges

kelly1989

im am currently struggling lossing my recent baby wieght. I weigh 200 lb.s and am trying to get back down to 150. I will try by eating healthier foods and selecting healthier snacks and thats were...

1 challenges

tamikomcdaniel

1 challenges

boggleme

1 challenges

jbeaubien74

1 challenges

dnolan

3 challenges

odu

START EATING MORE FRUITS AND VEGGIES ALSO MORE WATER AND EXERCISE.

10 challenges

lpow

1 challenges

mzbr0wnst0ne

9 challenges

Pitterpat80

I want to loose 25 pounds. I would like to do this by eating healthier and finding an exercise routine that I can do throughout the calendar year.

1 challenges

kimmy_0322

1 challenges

kravda

2 challenges

sdycft

2 challenges

hlgracec

1 challenges

pooja

lose 10 lbs and live a healthy life

16 challenges

Chiron221

1. Maintain good health.
2. To be able to run 5 miles without breaking a sweat.

1 challenges

HKD817

1 challenges

Rebecca163

4 challenges

monsterowlmunch

1 challenges

rnbwsktles

2 challenges

CHANGWEIDIG

2 challenges

qtpiepat

6 challenges

km1423

1 challenges

kwhitty

Tone up and stay active, prepare healthy foods for me and my husband

5 challenges

ironboyky

1 challenges

4731_1102635859405_1631973579_245389_1391778_n

jmdhsmiami

I want to eat clean and continue learning how to cook clean and eat clean! Of course maintaining my weight is important, but also healing the body from within.

1 challenges

mabelsings

1 challenges

abbeyj

1 challenges

ciloma

3 challenges

jjancewicz10

1 challenges

Omisslewis

My goal is to help others reach their health and fitness goals. I am a fitness trainer and nutritionist.

1 challenges

divatude

2 challenges

jotor

7 challenges

1shortone

1 challenges

dmccabe

I never want to be ignorant to the benefits of good food again!

2 challenges

mrslaurat

1 challenges

5100_1098440509726_1488030182_30361745_926562_n

msenteio

Lose 10 pounds
run 6 miles a day

1 challenges

kvancester

1 challenges

kashigirl2007

1 challenges

loganmichael33

3 challenges

lsalvag1

1 challenges

mere07

To lose 5 – 10 pounds as well as gain muscle and become stronger.

1 challenges

wintergreen

First Goal: eat healthier by increasing protein & fiber intake
Second Goal: Lose 20 pounds

3 challenges

FitAlly21

1 challenges

angee147

1 challenges

littlefranks16

1 challenges

CareyB06

2 challenges

firstchair71

I would like to walk 3 to 4 times a week for 40 minutes.

1 challenges

getchooundone

1 challenges

Maii_Maii

4 challenges

kkaguil

2 challenges

Dae

Exercise regulary and find time to savor the simple pleasures of life

6 challenges

bayleafia

My name is Baylea, and I do a lot of things. I: play the flute, bake, play field hockey, play soccer, run, swim, go out with friends and family, shop, go online, walk, play with my dogs, do...

35 challenges

PaHiker

The Dr. wants me to lose 50lbs this year, thanks to Kashi I am well on my way with only 18 to go! (Started at 200 on Jan 1.)

1 challenges

1337wifey

1 challenges

need2dance

2 challenges

CLBowerman

1 challenges

momicchi

13 challenges

redr322

1 challenges

mreynolds02

Run a marathon in 3:37 in October.

1 challenges

8clara

look better in my fortys than in my thirtys only 15 more lbs to go!!!

2 challenges

rickyruger

1 challenges

GAH_Kashi

1 challenges

ilana2386

4 challenges

magoo8389

keep healthy and make sure to walk 2 miles a day.

2 challenges

mojjo

To lose weight in a healthy manner and change my family’s eating habits.

6 challenges

crystalknutson

6 challenges

Bugtatu

2 challenges

HaleyAlice

2 challenges

1470

3 challenges

formygirls02

2 challenges

kacycosley

Get back into the shape i was in before… i’ve somehow let things slide. Eating healthy, running 5 miles a day, yoga twice a week, and most importantly feeling strong and feeling good...

1 challenges

glitterbunny

1 challenges

giselle

5 challenges

Deborah1950

39 challenges

jmiahhenry

Gasteric Bypass recovery and saying fit…I have gone from 407 lbs to 209 lbs in 18 months

1 challenges

gmb1961

2 challenges

laulie1230

2 challenges

elanashley

1 challenges

kelleyc

2 challenges

jtmace8

1 challenges

vanezah

2 challenges

spres331

1 challenges

jbradle3

Training for a triathlon… Aug 16th!

1 challenges

dralexd

1 challenges

prabhjotkk

lose about 15 pounds and be healthier, and happier.

1 challenges

ErikPNorton

Working with my trainer to develop leaner muscle and drop 10 pounds. Just overall, develop better endurance.

3 challenges

cynestria

1 challenges

GRM

1 challenges

UpsieDaisy

1 challenges

klave

1 challenges

kbegley6888

Lose weight! Healthy eating!

2 challenges

ValReynolds

I’d like to leave extra time in the mornings to walk from the Park St. T-stop to work (instead of getting off at Hynes).

2 challenges

strawberykisis3

trim down. feel better about my body and myself.

1 challenges

jhadaegh

1 challenges

Lynette777

2 challenges

sylblake

1 challenges

dougeducation

2 challenges

voelkne

1 challenges

delaniefoster

19 challenges

Soursop09

I am 5”3” and am currently bobbing around 118 lbs. I would like to cut all those pounds and return to living in the 90s. Im a happy go lucky person who is trying to slim down for...

1 challenges

mnb7v3

Run a marathon!

1 challenges

Ambeersmom

My goals are to eat less of my healthy meals and to increase my physical activity to lose the extra weight I’ve gained. I want to regain my normal sense of well-being!

53 challenges

canne28

1 challenges

jbear22

1 challenges

monkey7

1 challenges

sunshine342

2 challenges

fossabeans

I want to lose 10 lbs in a month.

1 challenges

vally308

1 challenges

judith2009

3 challenges

jkant

6 challenges

verna001

1 mile a week in the pool since the beginning of the year.

1 challenges

Scubababy

3 challenges

swagner71

Living with hypothyroid my everyday fitness goal is to not gain weight!

1 challenges

svujov

1 challenges

ibeadreamer

To get off my diabetes meds and lose 20 more pounds.

1 challenges

lindsay22d

1 challenges

pdolbow

7 challenges

KatelynMcGee

I’ll keep running as far as my legs will take me!

1 challenges

MariaMas

2 challenges

Baileysn

Try to eat more whole grains/fruits/veggies and fewer processed foods.
Sleep more!
Exercise 4 days a week.
Walk my dog every morning and evening.

3 challenges

melsbarns

I would like to tone-up and lose about 6 pounds.

1 challenges

yuchichou

2 challenges

jendue5

I exercise daily—6 x in the gym and Sundays outside. I run, bike, fast walk and lift weights, targeting all body parts 6 x per week. I know how to eat healthy, which I do, as I am a...

1 challenges

vlmbam

8 challenges

mitch_quen

2 challenges

conniethras

To try to be as healthy as one can. To work on this goal day to day.

1 challenges

daniellehanners

3 challenges

libs1dlab

1 challenges

carleyfrost

1 challenges

brinabu

3 challenges

hotcajun

My goals are to eat healthy and lose about 10 pounds and fat in belly area.

2 challenges

mcatl8

34 challenges

albertapk

1 challenges

Riesberg

1 challenges

Meshugganuh

7 challenges

snwboarding

2 challenges

naysp8

47 challenges

maw5014

2 challenges

dasblacknight

1 challenges

hrsabin

4 challenges

juanitaj1

1 challenges

jojo0784

1 challenges

see2009gobi

8 challenges

tristaneats

1 challenges

grandmabw

5 challenges

SarahE

1 challenges

raeckert42

2 challenges

dkdig

1 challenges

carolynwise1

2 challenges

shleeski

1 challenges

GreatBrittn

Basically, my goal is to incorporate and maintain a healthy lifestyle in which I eat whole, natural, and organic foods while participating in regular exercise. I would like to lose my flab and gain...

2 challenges

omanders

1 challenges

johnariste

1 challenges

dorothee86

1 challenges

nicole0177

1 challenges

LadyAlex

I would like to lose up to 100 lbs. by exercising, eating more raw veggies and eating more fiber.

1 challenges

pcaliff

2 challenges

cotty

1 challenges

khermann

4 challenges

just16dance

1 challenges

jihmaine

2 challenges

kadams

eat more healthy foods
stop eating so many sweets
lose about 5 pounds

1 challenges

JChipper

3 challenges

thankyoukashi

I love feeling great about myself, inside and out. :)

1 challenges

jstansbury

I have a goal to become more active, eat healthier, & loose a couple of pounds! :)

2 challenges

Caylie

I love to feel great about myself, inside and out.

2 challenges

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We’re in this together (Learn the burn)

roserenfro

jenbkim

t0ricameby

ToniCarr

rmdanjou

tabbyhope

laurenev

wkaren

kramerm3

nhenning

larryk

edeisenberg

atteon

vodevil0610

Otter1211

blackburncbin

lilakuma

knuckles599

ConfusedOne0687

jdervaes17

TWWIFOS

robin495

wagsandchewey

dme23cornell

kblaylock

scrappynh

burnhamfritz

oldsckool

sangston

j308m

Lbennett143

acschreiner

teriwebster

tammieii

bayctygrl

topaztije

BLANKSA

chiqitas

janell84

jbs1703

cherylescajeda

STARSEED10

ls303

stacieeckenrode

joanngeier

snm53g

EHARRINGTON1