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April 24, 2009

Prime your playlist

By Kashi Read more daily challenge, home life, and organizing
Challenge Yourself for: 24 Hours

How about some new workout playlists for the new year? Think about what kind of music brings out your best in you - from the meditative thrum of Indian chanting for yoga to the empowering beats of rock music. Today, challenge yourself to create a playlist for every active occasion that motivates, inspires, and just makes you feel like dancing.

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Community Stats

39 participants 30 entries logged

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    who7157 commented on this. over 2 years ago

    I listen to country rock, oldies and rock.

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    AriBella commented on this. over 2 years ago

    i <3 listening 2 latin music when i work out

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    alilly05 commented on this. almost 3 years ago

    I love to fill my iPod with things with a good beat; something that I can step to when I’m out walking. Anything from Miranda Lambert’s “Kerosene” to M.I.A.’s “Paper Planes” to Coldplay’s “Viva la Vida” are great for distracting me from the fact that I’m pushing myself to walk longer and/or faster since I’m just walking to a great beat!

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    waterlily229 commented on this. almost 3 years ago

    I started to workout to MaMa Mia. The music makes you want to move. Love it.

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    JenK commented on this. almost 3 years ago

    iTunes has workouts that have a “coach” talking to you as you exercise. I think these are going to be a good new challenge.

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    pathfisher commented on this. almost 3 years ago

    I LOVE listening to contempory Gospel music. The beat makes me want to move !! Also, I walk on the treadmill to “Oldies”. I speed up or slow down depending on the beat of the music.

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    eeyoremom commented on this. almost 3 years ago

    I love putting on the oldies and daning with my kids in the kitchen…no motivation needed, they fuel the internal fire!!!