Useful extras
Be a borrower
Are you having trouble finding time to workout? A great way to add “anytime” workouts to your repertoire is to check out fitness DVDs from your local library. Today, challenge yourself to login to the website at your local library and create a fitness dvd “want list”.
Have something to add? Share it here.
Log in or join the community to get involved.
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joined curves today! very excited!
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Had not thought about doing it this way…did not even think it was available…ok, going tommorrow!!!
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If you dont necessarily have a library around your area, or close by, you can also try to catch a fitness program on television. If you have Time Warner cable or other provider that gives you ‘on demand’ you can find several on demand quick workouts and this way there is no excuse not to exercise!!
-Anne
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