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Have a mid-morning snack
Who hasn’t let hunger creep up so far she attacks that lunch plate like a sled dog come midday? Mid-morning snacks are very important for keeping hunger at bay and making smart, healthful choices at lunchtime. Today, challenge yourself by adding a reasonable snack to your diet around 10:30 or 11:00 a.m.
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I had a small Fuji apple, carrots, a tangerine, and edamame.
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I had a cheese stick and some peanuts.
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i had a kaski oatmeal bar
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I had a banana
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Had strwberries and grapes, and oatmeal for breakfast
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almonds mixed with dried cherries makes a tasty satisfying midmorning snack
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I had a Nature Valley Oats and Honey granola bar with fat free plain yoghurt.mmmmm
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had half oz of walnuts and a honey tangerine
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My Fav is Almonds
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I have put together a wonderful mid-morn or afternoon snack. Mix 10-12 Kashi Autumn Harvest pillows, 10-12 new Kashi Vanilla or Honey Surprise pillows and 15 almonds. Make ahead in snack bags and store in the original cereal boxes. I keep one in my purse and one in my car at all times. FILLING & NUTRITIOUS…
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Semi-juicy navel orange
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1 cup of grapes
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I had almonds.
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