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Smile for yogurt
Smile for yogurt We all know yogurt is a good source of calcium for strong bones, and varieties with live cultures are good for digestion. But a new study shows eating yogurt not only helps your bones. Today, challenge yourself to eat a yogurt – and continue the habit once a day.
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levans14 almost 2 years ago
Soy yogurt can be good. Stoneyfield Farms makes a good one that is organic.
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I’ve been eating yogurt every day since I committed to losing weight, and I’ve lost 58 pounds so far. Without yogurt, I think my digestive system would be a problem, Instead, I eat it as a healthy snack when I want something tasty. It also makes a great breakfast on the run!
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I buy the large tubs of yogurt as well to save money and so it doesnt get boring i add things like kashi, granola,raisins dried fruits and such to make it so i dont have to eat same flavor every day. It makes it a nice snack,breakfast or in between meal if not so hungry and it is healthy as well as satisfying.
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I love yogurt, especially the whipped & the kind that has real fruit mixed in. I buy either Dannon or Yoplait and usually stick to the peaches & cream and strawberry banana flavors. Those are my favorite. I also love Braum’s frozen yogurt. I use both of these for my dessert after dinner instead of ice cream. They do have alot of carbs but they are good for you in alot of other ways unlike ice cream or pudding. This will be an easy challenge. I keep yogurt in my fridge all the time and eat at least 1 carton or more a day.
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I usually buy stonyfield plain yogurt in the tub. I have it every day mix with raisins and
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I go on yogurt binges! I usually find a good deal in the store and take advantage of getting so many yogurts per the sale price and then double that or more. I almost always have yogurt in my refrig.
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I love yogurt! I had a yogurt smoothie for breakfast with strawberries and pineapple- yum(:
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I eat yogurt almost every day. I don’t like the fruit ones so I find other flavors I like! Coffee anyone?
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I LOVE yogurt! I eat it at least once a day. My favorite- Dannon Lite’n fit vanilla
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Hi All. I got A cupon last week for Dannon laCreme-strawberry yogurt. I have tried to eat yogurt in the past,i could not bring myself to eat that mess. I got the 4 pack of laCreme, got my 6 pack of Dannon— DanActive—strawberry, whitch I have bin drinking since it came out,whoo—love that stuff and my TLC Soft-Baked-Blackberry bars. I said here goes and I dove into the laCreme Strawberry yogurt WHOOOOO man that was good.I allso love fruit, fresh or not, I eat fruit just about every day. My weight is good,I half to watch my Cholesterol—— not to much bread——- . I saw where — DyingAtheist— on her post, where she hates yogurt I’m with her on that, If she or som of you will tell her to get—Dannon laCreme Strawberry flavored, I bet she will like it. And will she or some one let know if she likes it or not.This has changed my mind about yogurt. Change IS GOOD. THANK’S ALL.
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this should be easy for me too! I normally eact 1 yogurt a day.
I LOVE yogurt!!Log in or join the community to reply to this comment. -
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I love yogurt. When I go shopping I usually hide a yogurt in the refridgerator so my kids do not eat all of them. Vanilla is my favorite!
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I use yogurt as a veggi/fruit dip
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I mix my yogurt with granola t give it an extra good taste and some crunch
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Greek yogurt is the best. I just recently tried it and I’ll never go back to the other stuff. It’s a little more expensive but well worth it. So creamy and more protein !
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I love yogurt and try and have on everyday. This will be easy challenge for me.
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Our family loves yogurt and kefir,this should be fun.[You can also use plain yogurt as a substitute for sour cream.]
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