Useful extras
Pick up sticks
Pick up sticks Have a fireplace? Rather than buying all your wood at the supermarket, why not try gathering a little too? Wood gathering is a great way to get out and moving during winter, especially with family and friends. Walking, bending and picking up twigs, branches, and kindling is really great exercise. Today, challenge yourself to get outside and pick up sticks. For added fun – make it a game by offering a reward to the best gatherer. _Always consult a physician before starting any exercise routine._
