Go outside and play

In the next 24 hours, plan an outdoor activity with your friends and family. Hiking, biking, flying a kite, or playing catch — anything goes as long as you have fun.

Always consult a physician before starting any exercise routine.


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5 comments
User_thumb
Posted August 26, 2007 at 10:24 AM

Today, I raked pinestraw until my fingers blistred. Dummy me, forgot to wear gloves. But it’s a nice feeling to see fruit of your effort.

Beka_9
beka
Posted August 27, 2007 at 01:45 PM

Walked to class instead of driving! Took about 25 minutes each way.

User_thumb
Posted August 28, 2007 at 02:07 AM

exercise helps tha body feel vibrantly alive so why allow boredom 2 take it’s toll

000_0006
Posted August 28, 2007 at 07:11 PM

I moved the lawn, weeded and mulched my garden,and rode to the park and played some basketball. :)

User_thumb
Posted March 14, 2008 at 12:12 AM

this is good for me because I have 2 small children. in the winter we get so couped up but now its spring and we can get out and play more!