Useful extras

February 26, 2009

Embrace off-season activities

Submitted by SiteEditor Read more cardio, daily challenge, new ideas, strength, stretching, toning up, and workouts
Challenge Yourself for: 24 Hours

Exercisers: Why not try something completely different? If it’s chilly outside, warm yourself with a dip in the indoor pool. If it’s raining too hard to go for your run, find an indoor track. Love your weekly tennis matches but the snow’s got you down? Find some indoor courts…or try out ping pong. Today, challenge yourself to think about your favorite sports and find ways to adapt them to winter weather. _Always consult a physician before starting any exercise routine._

Track Your Progress

My Progress: Join this challenge and start watching your progress grow!

Community Progress: 91% success

Community Stats

36 participants 23 entries logged

3 comments Have something to add? Share it here.

  1. Project6
    who7157 about 1 year ago

    Went grocery shopping by myself….got a little workout.

  2. Forest_flowers
    carriegirl about 1 year ago

    I get bored easily if I exercise the same way ever day – especially in winter. One thing I do often, thuogh is the treadmill during an interesting movie or TV show through my laptop. I love because it makes things a little different every time and it takes my mind off of the exercise :)

  3. User_48
    kell022775 about 1 year ago

    We joined the community YMCA to keep the 3 kids busy with swimming,exercise,and basketball…. It helps when it is cold outside to get some fitness and exercise!!!!