Useful extras
Choose your workout wear
Cold winter mornings have you choosing hibernation over exercise? Lay out your workout clothes the night before a chilly morning workout. Not only will it help you follow through with your plans, it will also save you time. Today, challenge yourself to pick out tomorrow’s outfit. _Always consult a physician before starting any exercise routine._
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I just sleep in my workout clothes
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I have my swim suit and bag all set up in my room for tomorrow-need to add the sweats etc for driving to the Y and set the alarm for 5 am
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What a great idea. I’m going to try this.






