Kashi : Challenge yourself : Think hydrate over hibernate

4 challenges

jrsmom607

focus on healthier diet. more whole grains and fresh foods and less processed, refined food.

12 challenges

jbeaubien74

7 challenges

KJHoney

3 challenges

imlivnwell

7 challenges

daidai

6 challenges

almendra

i would like to lose 5 pounds :)

3 challenges

milimadrid

5 challenges

libera

Gain weight to get into a healthy range.

2 challenges

sreade

3 challenges

tammilonergan

73 challenges

mmlong1

14 challenges

leapingfrog2001

I want to eat more healthier and more organic/natural foods.

1 challenges

taintdbuttafly

2 challenges

conniesuem

2 challenges

DeBree

3 challenges

tammebn

1 challenges

laaDEEdaa

Taking care of yourself is so, so important. My goals are to be completely conscious of what I’m eating, as well as continue to ensure there is a workout routine in my daily schedule.

2 challenges

caitdp507

2 challenges

momtaylor37

2 challenges

tammybright

3 challenges

bsketgal

3 challenges

penelopee23

lose 50 pounds to be, once again and in a very long time, at a healthy and recommended weight for my height and age

17 challenges

MichelleEscala

1 challenges

purplechiefs

2 challenges

nickymahan27

1 challenges

kailuagem

1 challenges

tonyponte

maintain a healthy weight and stay active.

1 challenges

prettyhorses

4 challenges

SFrazier

1 challenges

brerfrog

I just had WLS on 2/23/09 and am looking to lose about 110 lbs, and also looking forward to being healthy!

1 challenges

mtnbkr66

2 challenges

blondambition28

1 challenges

SharW

3 challenges

kmesick1217

3 challenges

xjessie

Get healthier all around! Continue making homemade meals, exercise more, and learn to love myself unconditionally.

5 challenges

chrisxlink

I’d like to re-create myself and turn my body from an amusement park to somewhat of a temple. Sounds kind of corny, but it helps me truck along down the long stretches when I just want to...

3 challenges

jodiecombs

Less preservatives and eat at home more often.

3 challenges

mjsfile

1 challenges

c13belle

2 challenges

asweetp

I need to lose 50 lbs!! I’ve lost 7 lbs so far towards my goal.

1 challenges

margiemintgreen

4 challenges

lzettl

2 challenges

tkeoho

1 challenges

mitaroto

2 challenges

cmonty1025

Pre-baby health!

1 challenges

mintyfresh714

3 challenges

yogagoddess2007

Live well, laugh often, love much!

5 challenges

dayankeekid40

2 challenges

gymgirl7593

1 challenges

RAmerk21

3 challenges

Rei

I definitly plan to become active daily andtransform what I put into my body for fuel.

1 challenges

sexynfit

4 challenges

cornycamo

1 challenges

Robb22

1 challenges

rainydayparade

1 challenges

arnettar

5 challenges

toolman365

7 challenges

brittneyenttirb

Stretch everyday to become more fexible.

1 challenges

MsNightshade

Strengthen and tone, eat natural foods

1 challenges

jadeblue1

1 challenges

bgray423

1 challenges

4grates

2 challenges

HealthyMel

my current goal is to run a 10K in April and to try eating more natural foods

2 challenges

pelaitoalemano1

Staying healthy and fit through exercise and good nutrition to be the best mommy I could possibly be for my two month old daughter Larissa-these are my long time goals!

5 challenges

krystina711

1 challenges

rachelgoglia

2 challenges

loriharris528

To be healthier and more active

3 challenges

weluvhmscl

1 challenges

Cynthia53

1 challenges

gcarter1

5 challenges

kterwil

9 challenges

ihrtveggies

1 challenges

LISAXO

2009 IS THE YEAR I WILL GET HEALTHY AND DRAG MY KIDS ALONG WITH ME!

8 challenges

elmrunner

I’m looking forward to my next marathon or half.

1 challenges

lkeyah_jackson

3 challenges

hippie6967

1 challenges

erica7482

4 challenges

cloudypoogle

I plan to get in shape and stronger. So far, I’m on my way!

2 challenges

tinafaye14

14 challenges

debharney1

to be happy and healthy

86 challenges

pbjforeveryone

4 challenges

tjaskolski

3 challenges

Jessicca

1 challenges

gurly78101

3 challenges

Melwade88

18 challenges

carly800

3 challenges

llana01

3 challenges

cafebeatty

4 challenges

er1nela1ne

4 challenges

laet

2 challenges

cPixie

1 challenges

jlfcondi

2 challenges

lm6689

My goals are to enjoy tasty, non-processed nutritional foods as frequently as possible and maintain an active, fulfilling lifestyle which includes tennis, snow-skiing, pilates and yoga.

1 challenges

dagwooddp

7 challenges

carriegirl

My goal is to eat as naturally and healthy as possible – no more refined starches, sugars, or “empty” calories. I want to control my health and digestion naturally – with...

1 challenges

kljones15

1 challenges

heatherrenae79

1 challenges

tsrhen

1 challenges

bethwaltz

want to loose lots of weight

1 challenges

katydag

To eat in a well balanced and nutritious manner. Meaning lots of delicious Kashi, whole grains, fruits, veggies, proteins etc, To move my body daily and have fun doing it.

1 challenges

charlesefairchildwork

4 challenges

JBustamante

I am going to school to be a Fitness Trainer, and need to look the part. I have 3 children and I think I am done having kids, so it would be nice to get back into shape!

12 challenges

jeannied411

Get my diabetes/cholesterol/BP under control; lose weight

4 challenges

Fruititarian

2 challenges

torialeigh

1 challenges

hvitarelli

1 challenges

cinderemmaa

2 challenges

Queenski64

This year I intend to add kick boxing to my daily routine. I have already added Kashi foods to my daily eating habits and my goal is to lose 60lbs for the year.

5 challenges

kimbalina77

1 challenges

parker2448

2 challenges

mel7798

1 challenges

tammi42065

1 challenges

jenndot01

4 challenges

mrsisaac

3 challenges

joanballa

1 challenges

missch21

1 challenges

jeaneku

1 challenges

thirdhandsmoke

keep cooking, keep eating what i cook , and keep walking off what i eat

20 challenges

catymay

9 challenges

Varmit

1 challenges

Yisrael613

Lose 35 punds

4 challenges

treeproctor

I need to get back to eating healthy. I also need to get back to exercising and try very hard to eat chocolate only in moderation.

1 challenges

ADoble82

1 challenges

Hbelton07

lose my baby weight!

1 challenges

beatgirl77

2 challenges

nfriday

2 challenges

gnelson55

I want to loose 20 lbs. and cut sugar and greasy foods out of my diet. I also want to be able to run around the whole block with my dog!!

1 challenges

lorib525

1 challenges

bmadden123

1 challenges

missxviciousx

1 challenges

hippylove

2 challenges

PrincesitaCristi

1 challenges

sbwrow

2 challenges

jamescl2

1 challenges

lesliejeon

1 challenges

tlpowers62

1 challenges

chris29

2 challenges

wihyena

1 challenges

pinkpanther983

1 challenges

jeffreynurse

3 challenges

redhottie195

Get healthier and look better by Summer!
=)

1 challenges

sexycowgirl1989

1 challenges

kerri17

1 challenges

mandi_cope

My goal is to loose 10 lbs in a healthy way, and tone up.

2 challenges

gcwpapillon

1 challenges

lindblom

3 challenges

Pace

1 challenges

katie_devries

1 challenges

summercher

2 challenges

lindseyA

5 challenges

susanzambrano

1 challenges

smcsweeps

2 challenges

dreamer82

1 challenges

Megabyte

1 challenges

LJF

1 challenges

lvgschef

8 challenges

maristhree

eating to live! getting the most micronutrients out of the fewest macronutrients! expending my creative energies making yummy foods in the kitchen!

2 challenges

jpittman_7578

19 challenges

larabandi

8 challenges

Loulou

for this year 2009, i would like to be in better shape, physically and mentally…..

1 challenges

sarahkashi8

2 challenges

bethchar

To exercise for 15 min 3 days a week. I fractured my foot and just got out of the boot so I think this is a good goal.

1 challenges

arrowdog

13 challenges

who7157

To lose several more pounds, and stay on course with this new workout routine that I am doing by working one body part a day. I need to see those wash board abs again.

2 challenges

zseeko

20 challenges

lbeyers

2 challenges

hmariew

1 challenges

jesscteal21

5 challenges

jmb2584

7 challenges

behler019

I want to be the best possible me that I can be.

I’m going to Africa in January 2010 to hike Mt. Kilimanjaro. I’d love to be at my peak physical and mental condition before I...

5 challenges

candycanesc

2 challenges

carlamtroia

2 challenges

Apricotblossoms

17 challenges

mooncat1

1 challenges

snowangel8119

5 challenges

niav17

5 challenges

Criket05

Lose 10lbs and contine to eat healthy and exercise

29 challenges

bparsonsforesi

4 challenges

dejjrod

3 challenges

djjaypph

5 challenges

sabellim

7 challenges

Danno

47 challenges

priorgt

1 challenges

anghutch

10 challenges

monee

4 challenges

janlee

1 challenges

KatGuinn

2 challenges

monicalpratchard

4 challenges

lisacion

3 challenges

klavoie

4 challenges

sukel3

11 challenges

beebox

8 challenges

e3bradsh

8 challenges

klw684

2 challenges

shirts1644

31 challenges

rochesterbabe

3 challenges

lacol80

23 challenges

ShelbyGT

Workout as much as possible on the treadmill, workout dvd’s at home and weight machines.

15 challenges

klovers

15 challenges

klovers

12 challenges

cscalise

lose twenty pounds
gain muscle
become less stressed
eat healthy ALWAYS
drink a lot of water

13 challenges

chelseabeee

2 challenges

lcj910

95 challenges

klusk

lose a little bit of weight

5 challenges

mallory1212

12 challenges

ahaggard

1 challenges

bryiacono

27 challenges

kellybug2k

1 challenges

twilab

I need to lose 20 pounds in order to feel at my healthiest. Excercising again regularly needs to become a part of my life not just a fair weather friend.

9 challenges