Featured accomplishment
spent 2 hours at the gym and had a post-workout snack of a Kashi TLC bar!
almost 2 years ago
We’re in this together (Push yourself)
Inspire and be inspired. There are 79 community members participating in this challenge.
30 challenges
serene_dreams_
I’m 15 y o, 5’4" and 158lbs. I want to slim down to 125lbs and a 23" waistline as well as live healthier and enjoy a well-balanced lifestyle. Thanks to Kashi daily challenges...
1 challenges
4 challenges
1 challenges
2 challenges
1 challenges
2 challenges
darey21
5 challenges
cshel
Quit smoking 4-21-09. Goal to remain smoke free for the rest of my life. Another goal is to get some sort of exercize every day and to burn more calories than I take in for a while.
4 challenges
llshueyll
3 challenges
34 challenges
albertapk
2 challenges
2 challenges
1 challenges
1 challenges
jekruns
I lost nearly 100lbs in 2006-7 so I work hard to maintain it by eating very healthy, low sodium, clean foods, and exercising every day. I ran my first marathon last October and turned 45. My...
1 challenges
4 challenges
1 challenges
9 challenges
Varmit
7 challenges
4 challenges
treeproctor
I need to get back to eating healthy. I also need to get back to exercising and try very hard to eat chocolate only in moderation.
1 challenges
mcar1166
1 challenges
angey1029
I quit smoking around x-mas and my goal is to just make a total change in lifestyle. I am loving being more healthy and feeling like I am in control. Not being controlled.
1 challenges
mayflower
2 challenges
4 challenges
Spacemonkey43
1 challenges
2 challenges
jpittman_7578
1 challenges
dusksunset
3 challenges
ajbasse
My fitness goal is to incorporate fitness into each day and not feel like a failure if I do not completely exhaust myself during my workout. I also want to avoid desserts more often.
1 challenges
1 challenges
7teencookie
I want to feel healthier and fitter. Kashi is going to help me accomplish this by providing me with whole wheat and non-artificial foods that I can eat.
12 challenges
cscalise
lose twenty pounds
gain muscle
become less stressed
eat healthy ALWAYS
drink a lot of water
10 challenges
pinkjess
1) Eat a more well-rounded diet, including increasing my fiber and vegetable intake.
2) Become a better athlete —> tackling my first triathlon in 2011 and hoping to qualify for...
1 challenges
1 challenges
4 challenges
4 challenges
shyshunte
75 challenges
1 challenges
rkaur
2 challenges
Chissl
8 challenges
1 challenges
1 challenges
2 challenges
1 challenges
2 challenges
DjDizE
1 challenges
lac1104
Toning is my next goal… I have successfully lost 40 pounds in the past 6 months and now need to help my body adjust to the change! And I have a very big smile on my face…
35 challenges
1 challenges
9 challenges
1 challenges
1 challenges
dms815
8 challenges
54 challenges
1 challenges
4 challenges
1 challenges
3 challenges
15 challenges
1 challenges
3 challenges
1 challenges
2 challenges
95 challenges
klusk
lose a little bit of weight
11 challenges
runyogirun
Just maintain my healthy life style. I’m an avid runner (although, I’m currently out of action due to tendonitis) and Yogi. I love eating well and learning about health and new ways to...
1 challenges
1SweetD
20 challenges
1 challenges
1 challenges
3 challenges
2 challenges
2 challenges
11 challenges
111 challenges
23 challenges
27 challenges
12 challenges
3 challenges