Today’s challenge

Reuse your coffee grounds

If filtered coffee is part of your daily ritual, don’t throw away those precious grounds just yet. Coffee grounds have myriad uses, from enriching worm farms, fertilizer, and compost to serving...

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Featured accomplishment

spent 2 hours at the gym and had a post-workout snack of a Kashi TLC bar!

User_48

almost 2 years ago

See what others are doing

Can cereal have as much protein as an egg?*

Yes! Get protein tips, articles, recipes and more.

*Kashi® GOLEAN® cereals = 9-13g protein per serving; one large egg = 6g.

We’re in this together (Bring nuts to the table)

Inspire and be inspired. There are 108 community members participating in this challenge.

258 challenges

YvonneJennings

8 challenges

mccallod

Overall I would like better cardiovascular health, toning up my mid-section and more endurance and more energy to keep up with my 2 year old :-)

3 challenges

DyingAtheist

7 challenges

peace7

6 challenges

thufford9

My goal is to lose weight and gain a healthier body.

2 challenges

dlmrose

7 challenges

carriegirl

My goal is to eat as naturally and healthy as possible – no more refined starches, sugars, or “empty” calories. I want to control my health and digestion naturally – with...

7 challenges

rdajches

3 challenges

jimraver

5 challenges

sharjenk

6 challenges

frankiesgarden

2 challenges

Anna_Louise

3 challenges

mtomasik

10 challenges

Nancy2870269

1 challenges

Jfromcharlotte

3 challenges

mgaryet

7 challenges

YvesFerrier

4 challenges

famadams21

2 challenges

hapb29

2 challenges

brooksfine

1 challenges

rustybc

17 challenges

ileneo

9/11/2010…Starting weight 303 lbs, 5’10", Healthy eating, Goal set of losing weight 125 lbs. with the help of the lapband, family and Doctors, goal set for one year from now...

15 challenges

ace_royale09

20 challenges

Chiron221

1. Maintain good health.
2. To be able to run 5 miles without breaking a sweat.

3 challenges

FitnessAfterFifty

My goal is to live long and prosper through progressive exercise and mindful eating.

39 challenges

jmiahhenry

Gasteric Bypass recovery and saying fit…I have gone from 407 lbs to 209 lbs in 18 months

2 challenges

nemrac

11 challenges

seehound

2 challenges

willowandlaylasmom

To model healthy behaviours to my family.

2 challenges

j0hnkearns

5 challenges

bluefroggie06

5 challenges

phyllisusan

1 challenges

VeggieTart

3 challenges

chulajolie

2 challenges

ksieb17204

2 challenges

ktpsokker4

1 challenges

minyon

1 challenges

hands7

3 challenges

Loretta09

To eat more healty foods.

2 challenges

vogters1234

I want a 8 pack and be healthy as can be.

10 challenges

Teresa690

2 challenges

La_C

1 challenges

lanap123

3 challenges

adillman77

35 challenges

comptonka

32 challenges

saint__alysia

to live to be 100

2 challenges

Saturn88

6 challenges

vanwiedo

Continue to do more challenging yoga poses.

2 challenges

teresa76

1 challenges

amh_115

1 challenges

madavis

TO become a more healthy eater and lose weight

1 challenges

amsnavely

5 challenges

jenndowling

7 challenges

edorney

7 challenges

edorney

3 challenges

supernatural

3 challenges

VASMA63

RESTART my healthy habits to see success in a toned body 45 lbs. thinner than it is today!

2 challenges

hwilson7

2 challenges

rwd08

7 challenges

Danno

27 challenges

liesaann

3 challenges

mrsgambler

54 challenges

priorgt

2 challenges

VeronicaLabrador

1 challenges

mslove

26 challenges

madagascarjoan

not be taken in by on line bait and switch swindles like yours!

14 challenges

kuecker

5 challenges

hulahooahwife

5 challenges

cgnewman

9 challenges

SamanthaCorujo

1 challenges

shardison

1 challenges

bbpvhc

3 challenges

kremer3

3 challenges

radanfor

1 challenges

CitizenCRP

1 challenges

rgavin215

15 challenges

eab_101

1 challenges

willsarah01

3 challenges

kahfield

27 challenges

kellybug2k

1 challenges

ObsidianStarr

5 challenges

marcwag

2 challenges

laeri9

1 challenges

samsuetwo

8 challenges

e3bradsh

4 challenges

cdm5899

2 challenges

kwaters

1 challenges

jamiecgilmore

11 challenges

RockinAJ

1 challenges

kilbackl

1 challenges

brenconn

8 challenges

kgbeck

4 challenges

Dianna01

111 challenges

heather70

5 challenges

cgoodwin

7 challenges

katiewilson0605

1 challenges

rooksie

23 challenges

mtbvegan

26 challenges

jbeekman

5 challenges

ldelisle

4 challenges

thestarsareblind

7 challenges

JackieOh

My overall goal is weight loss. I have lost 100 pounds since August 2007 (start weight: 340), and I’d like to lose 100 more. I make goals each week, but my first big goal is to get down to...

1 challenges

ppollak

3 challenges

kaylowell

17 challenges

mooncat1

23 challenges

Patricia_JJay

1. One of my new goals healthy eating daily.
2. daily workout plan which was a challenge for me at first now I am loving it.

95 challenges

klusk

lose a little bit of weight

35 challenges

vmjacoby