Cocktails are part of celebrating – and sometimes part of why we don’t feel quite so good later. If you’re attending a holiday party – challenge yourself to alternate every drink with good old-fashioned water.
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Since giving up caffeine, artificial sweetener and corn syrup I don’t buy sodas anymore. I’ll make sun tea this summer but I almost exclusively drink water now. better for the budget and better for me.
since I started taking in more water, I have notice a huge improvement in my skin. If water can make that much of a difference on the outside, I can’t even imagine how much difference it makes on the inside. Not to mention how much better I feel NOT drinking soda!
I have always been more prone to drinking water. My challenge has always been to get my children interested in drinking more water (slowly but surely making progress).
I love the idea of drinking water, but I’m not a fan of how it tastes. I have tried many different things to try to make water taste better, but I can’t seem to find anything… Do you have any suggestions?
I personally drink alot of water and prefer it over anything else when I am thirsty. It is good for your skin and helping to flush out toxins in your body and also helps to lose weight.
As an athlete it is especially important to stay hydrated. Over 90% of the fluids my son and I drink is pure water! I never consume alcohol or sodas, but if you do remember for every ounce you drink drink at least two in water!!!
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Since giving up caffeine, artificial sweetener and corn syrup I don’t buy sodas anymore. I’ll make sun tea this summer but I almost exclusively drink water now. better for the budget and better for me.
I don’t drink alcohol and I keep water with me all the time.
since I started taking in more water, I have notice a huge improvement in my skin. If water can make that much of a difference on the outside, I can’t even imagine how much difference it makes on the inside. Not to mention how much better I feel NOT drinking soda!
I like to make herbal or decaffienated tea to stay hydrated—tea usually has zero calories and it is a healthy way to flavor water.
I have always been more prone to drinking water. My challenge has always been to get my children interested in drinking more water (slowly but surely making progress).
I keep water with me at all times. I’m not a fan of soda, but love seltzer water. Maybe someone trying to eliminate soda could enjoy a seltzer.
I love the idea of drinking water, but I’m not a fan of how it tastes. I have tried many different things to try to make water taste better, but I can’t seem to find anything… Do you have any suggestions?
I personally drink alot of water and prefer it over anything else when I am thirsty. It is good for your skin and helping to flush out toxins in your body and also helps to lose weight.
This is how I always chose to drink. It just makes sense!
right on, my body just doesnt like alcohol, so I’m staying alcohol free in 09’
As an athlete it is especially important to stay hydrated. Over 90% of the fluids my son and I drink is pure water! I never consume alcohol or sodas, but if you do remember for every ounce you drink drink at least two in water!!!