We’re in this together (Be well rested)
Inspire and be inspired. There are 66 community members participating in this challenge.
5 challenges
258 challenges
22 challenges
teffi
17 challenges
28 challenges
dreams2go
I’m 15 years old and overweight. I’ve recently become fascinated by the benefits of a healthy lifestyle so my goals for 2011 are to get over my B.E.D. (binge eating disorder)and get...
30 challenges
serene_dreams_
I’m 15 y o, 5’4" and 158lbs. I want to slim down to 125lbs and a 23" waistline as well as live healthier and enjoy a well-balanced lifestyle. Thanks to Kashi daily challenges...
2 challenges
4 challenges
Donovanroberts
Thanks to Kashi I have went from a size 36 to 30. I have lost 73 pounds. Thanks to Kashi I have reached my health goals.
4 challenges
9 challenges
3 challenges
BanmyGlutony
I would like to eat more of the lower indexed GI foods.
I’d like to start keeping track of my daily calorie intake.
I’d like to weigh 130lbs. only if that’s healthy...
16 challenges
3 challenges
7 challenges
5 challenges
morningglories
I quit smoking 90 days ago- Now Im vowing to eat healthy and lose weight
Ive lost 7 lbs so far
2 challenges
2 challenges
6 challenges
4 challenges
9 challenges
sqburke
Healthy Living
26 challenges
10 challenges
tennyocelestia
My biggest goal right now is to establish a healthy sleeping pattern.
I haven’t been sleeping well since October and haven’t been on a halfway decent schedule since June...
13 challenges
42 challenges
3 challenges
34 challenges
cherokee
11 challenges
12 challenges
tighung24
11 challenges
9 challenges
degoss3
6 challenges
Mariah
3 challenges
22 challenges
mark_antony007
To be as healthy as I was in High School.
2 challenges
motherocn
2 challenges
5 challenges
5 challenges
3 challenges
3 challenges
5 challenges
kraftykraft
7 challenges
5 challenges
Lbauder
I have set a goal that by the end of 2008 I will eat only organic foods. I want to add more fiber and proteins to my diet. Eat less. And spend more time outside!
3 challenges
1 challenges
19 challenges
1 challenges
Ecrivaine33
Lose 5-10 pounds and then maintain, exercise at least 3-4 times per week, drink adequate amounts of water per day, eat more healthy, whole-grain foods and get my daily RDA
1 challenges
4 challenges
25 challenges
4 challenges
4 challenges
17 challenges
1 challenges
5 challenges
smartypants08
2 challenges
4 challenges
5 challenges
1 challenges
Jamie
1 challenges
1 challenges
20 challenges
1 challenges
4 challenges
american_gypsy
I just moved back to America this summer. I lived in China for 2 years and was probably healthier than I had ever been before. Now that I am back in America I need to find ways to eat healthy food...
17 challenges
2 challenges
103 challenges
