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December 08, 2008

Stir up a veggie soup

By Kashi Read more cooking, mealtime, and vegetarian
Challenge Yourself for: 24 Hours

High in nutrients and fiber, low in fat, sodium and calories, and rich in natural veggie flavor – what’s not to like about a homemade vegetable soup? Perfect for stocking in the freezer, veggie soup warms the belly and fills you up. Today, challenge yourself to find a good veggie soup recipe and head to the market. Stock up on your favorite vegetables, veggie broth and spices and make some soup.

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150 participants 96 entries logged

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  1. 48_046
    ktillman87 commented on this. 12 months ago

    Mixing veggies with barley is my favorite!

  2. 48_ii
    pajamiezz commented on this. over 2 years ago

    minestrone with only vegetables is one of my favourite foods

  3. User_48
    shirleyjs commented on this. almost 3 years ago

    I live in the country and have a little garden each year. There is nothing better than to go out and get fresh veggies for a pot of soup.
    I put some veggies in the freezer so I can have soup all year long…mmm good!

  4. User_48
    mrnglrydgt commented on this. almost 3 years ago

    I’m looking for Edward’s and Brandes’ veggie soup recipe(s). If you are out there, Edward and Brandes, I would appreciate. Thanks, if you can.

    Donna
    Easton, PA

  5. User_48
    seasaw9293 commented on this. almost 3 years ago

    I can’t wait to get started. I have always loved soup, this will be great! :)

  6. 48_forest_flowers
    pwhite98270 commented on this. almost 3 years ago

    I love soup and it is a great way to start a meal. It helps me fill up so I can limit more calorie laden foods.

  7. User_48
    laceee commented on this. almost 3 years ago

    I love all soups, especially vegetable soup. I make it about 1 a month, I rotate a different soup every Saturday. As an LD, I know the importance of vegetables in your daily diet.

  8. User_48
    ihrtveggies commented on this. almost 3 years ago

    Veggie soup is my favorite! Every weekend I make a new type of veggie soup, this week was roasted corn chowder!

  9. User_48
    bluangel20945 commented on this. about 3 years ago

    Veggie soup is one of my favorites. Inexpensive to make and stores for easy and delicious future meals. i could eat this every day!!!

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    djboss60 commented on this. about 3 years ago

    Since accepting this challenge, I have actually gotten on a soup binge. The veggie soup went over so well, I decided to make a few more… the latest in the fridge and freeze now is Lentil soup w/ tomatoes and spinach (more veggies!). We are even having colder days right now to really enjoy them…

  11. User_48
    diva14222 commented on this. about 3 years ago

    Vegetable soup is the perfect way for me to make sure my my family always gets their 5 a day!

  12. User_48
    christina21 commented on this. about 3 years ago

    I love veggie soup, I made a fabulouse one with escorole, two different types of beans, and some herbs for a kick! it was delicious and hearty. I put some of the beans in a blender at the end to puree it to make the broth a bit thicker!

  13. User_48
    brandes commented on this. about 3 years ago

    I made a wonderful veggie soup with spinach, asparagus, green beans and beans. My family loved it!

  14. 48_lo_and_i
    tpark128 commented on this. about 3 years ago

    I make a ton of veggie soup!!! With anything and everything… so yummy!!!

  15. 48_1st_trip_to_mobile_2
    djboss60 commented on this. about 3 years ago

    My poor mom… she used to try so many things to get me to eat veggie soup and i always turned up my nose. Now? I LOVE IT! Sure it’s great in the winter, but I eat it all year long using whatever veggies are available. Thanks MOM!

  16. User_48
    vlhornsby commented on this. about 3 years ago

    vegetable soup warms the heart and soul.

  17. 48_lo_and_i
    tpark128 commented on this. about 3 years ago

    Are there any good recipesfor me to try out?

  18. User_48
    Edward commented on this. about 3 years ago

    I love to make homemade vegitable soup with organic vegitables and spices . Great for this time of year and healthy for you. Everybody loves my homemade vegitable soup. Edward.

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    Norm9 commented on this. about 3 years ago

    I go all the way and make mine homemade beef vegetable soup. Ummmm good.

  20. User_48
    Sarah33 commented on this. about 3 years ago

    I love homemade veggie soup, especially on cold winter days like this one!

  21. User_48
    strawberryfrostymist12 commented on this. about 3 years ago

    thank you

  22. 48_kaceyboy_5_months_old
    boomer11 commented on this. about 3 years ago

    I make it several times a week,now!!