Today’s challenge

Reuse your coffee grounds

If filtered coffee is part of your daily ritual, don’t throw away those precious grounds just yet. Coffee grounds have myriad uses, from enriching worm farms, fertilizer, and compost to serving...

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Featured accomplishment

spent 2 hours at the gym and had a post-workout snack of a Kashi TLC bar!

User_48

almost 2 years ago

See what others are doing

Can cereal have as much protein as an egg?*

Yes! Get protein tips, articles, recipes and more.

*Kashi® GOLEAN® cereals = 9-13g protein per serving; one large egg = 6g.

We’re in this together (Bust your bottle habit)

Inspire and be inspired. There are 163 community members participating in this challenge.

1 challenges

sheilas

7 challenges

arahsayizlay

7 challenges

beenyc

2 challenges

dceccrunner8

5 challenges

luckyorchid

86 challenges

pbjforeveryone

20 challenges

VEGETARIAN

5 challenges

rikafurude

2 challenges

joyrider

3 challenges

redhottie195

Get healthier and look better by Summer!
=)

3 challenges

joyegf

3 challenges

beingboring

Mindful eating…so that I don’t eat when I’m bored or emotional.

2 challenges

lmarshal

I want to maintain or lower slightly my weight. I want to increase my level of exercise now that I won’t be working full time.
I want to improve my eating habits (more fruits and...

35 challenges

comptonka

2 challenges

brooksfine

2 challenges

toolfan26

4 challenges

kb1egm

4 challenges

thestarsareblind

6 challenges

hdblues

5 challenges

jlanning

4 challenges

sarah_leigh

9 challenges

no_one

2 challenges

jessaveen

To maintain a healthy lifestyle with exercise and to feel good with a healthy diet.

3 challenges

afar2342

3 challenges

terry2oon

I want to lose 20 lbs., safely and without going on some fad diet that only makes you gin the weight right back. I have cancer and am limited to what I can eat and what I should eat. I am hoping...

11 challenges

Naturally

26 challenges

jenib320

1 challenges

JeffDe

4 challenges

hugginshoe

4 challenges

derketchup

eating less processed, more whole foods. Walking more.

95 challenges

klusk

lose a little bit of weight

25 challenges

andyh

I want to eat healthy, good tasting food and exercise daily. I also would like to make it fun!

75 challenges

mmlong1

3 challenges

landerbelle

As a new first-time mom I have let myself stray from my previous health-concious lifestyle. There are many things on which I need to refocus my efforts and attention.

1. Lose the remaining...

4 challenges

alyssalu

4 challenges

JENK968

17 challenges

scammell66

8 challenges

JACKIEBEE

Currently, I’m active on a strict healthy diet that will hopfully help me reach my goal weight of 120lbs in 11 weeks. I’m a huge fan of eating healthy and working out, but my only...

4 challenges

JCG

My Short Term Goal Is To Lose 30 Pounds By Mid April Of 2009, I Think Its Possible And Realistic. I Feel Its Time For A Change And I Think This Is The Right Direction To Go In =) … OK so...

8 challenges

sefogle

Healthy walking 6/7 days of the week for 30-60 minutes! (=

5 challenges

roemerhouse

2 challenges

LissBean

8 challenges

kcnh80

2 challenges

barb270

1 challenges

klb2645

3 challenges

jroslaw

3 challenges

sibyllsnow

2 challenges

cynthial11

1 challenges

LadyScarlett413

1 challenges

linker21

4 challenges

Jaleh

2 challenges

awiltfong

1 challenges

drum4ever

5 challenges

jsweet

2 challenges

jeanelizabeth

2 challenges

auntlinli

I need to lose weight and work on exercising. I plan on working on portion control, lowering my sugar and salt intake, and eating more fruits and whole grains. I also am going to start walking as...

7 challenges

Kasha82

4 challenges

bbbluiis2

1 challenges

amwhiteh

3 challenges

lilliedale

1 challenges

Lucy26

88 challenges

Bravo

1 challenges

Spikie1987

7 challenges

breezy380

my goal is to lose 3 pounds!!!!

2 challenges

slip561

2 challenges

erw82

1 challenges

Len

2 challenges

Quovadis2727

1 challenges

mimi60

just want to get fit

5 challenges

silvioja

I used to run marathons before injuries. Now I’m trying to eat well and stay healthy.

1 challenges

ohsoveggie

2 challenges

askier4ever

To reach Category 2 status as a cyclist within two years of 12/31/08.

10 challenges

jennybear75

1 challenges

butterflybec0109

1 challenges

4my5girls

2 challenges

sienge

2 challenges

jmvautrin

2 challenges

luckymcat

1 challenges

GrnEyes

Get back into a regular exercise routine, drink more water and make better food choices.

16 challenges

Motherkristin

6 challenges

truthprevail

1 challenges

wisewoman32

1 challenges

noonapoppy

6 challenges

soumya

2 challenges

fwas

1 challenges

kboehler

2 challenges

tgbananas

4 challenges

tonyamhart

2 challenges

jlc_dwc

7 challenges

stewartfamily

2 challenges

suprwrk

3 challenges

muszy1977

5 challenges

sunkat

5 challenges

gokat

1 challenges

monalew

2 challenges

hhutchinson

1 challenges

shegeek

1 challenges

Syd213

5 challenges

afk6

3 challenges

janaury08

3 challenges

SheilaS

2 challenges

cwhisler

1 challenges

lspivey44

1 challenges

SDD24

54 challenges

priorgt

1 challenges

mdiane

1 challenges

MAC_GIRL

2 challenges

natann78

1 challenges

menal1

4 challenges

katyrunstoo

3 challenges

naturalise

1 challenges

jderr838

5 challenges

chocolatebookworm

2 challenges

KarenAltemose

1 challenges

jfrogs3

5 challenges

kelseytrepka

2 challenges

tubawife

Lose fat and gain muscle.

244 challenges

chemgirl

3 challenges

itztabby

3 challenges

jessicasugg

3 challenges

brooklyngal

Get back to a healthy weight via eating wholesome, heart healthy foods.

1 challenges

AmeliaElf

5 challenges

melissarueter

1 challenges

beccadaye

10 challenges

wildspark

4 challenges

Carrie83

6 challenges

kalenick

1 challenges

jannylynn

1 challenges

chrissyc

2 challenges

amkemp

1 challenges

pamelarank

3 challenges

dunaduna

2 challenges

yinandyangcas

To exercise regularly and stop with the excuses why I can’t exercise today. To eat more healthy foods and cut out all the candy.

1 challenges

shashabean1

3 challenges

KKJOHNSON3

10 challenges

Alyanna

1 challenges

Rita1115

1 challenges

klaviercat

1 challenges

JackieO

7 challenges

Loba

I would like to continually eat food products that enhance my well being. I will strive to make my food taste great the natural way.

1 challenges

Katelyn07

103 challenges

Shelby

18 challenges

labbyjane

7 challenges

edorney

6 challenges

jschwern

5 challenges

vneal

1 challenges

roxanajoy

1 challenges

KimArmann

2 challenges

jackiedh

I’d like to lose 20 lbs before my 40th birthday on Dec 28.

9 challenges

Scout22

I would like to lose weight, start exercising regularly and really get moving.

2 challenges

bankgirlcc

3 challenges

french000

1 challenges

ejdepew

1 challenges

Brownm11

2 challenges

amyluya

1 challenges

lensor

I will continue to train for sculling races, and I need to be ready for sprints in May 2009. Healthy eating and solid fitness routines are extremely important to me.

3 challenges

crobshaw

1 challenges

jcbuck75

1 challenges

jgorecki

1 challenges

akleinberg

1 challenges

deenie

1 challenges

meco614

1 challenges

silverwolf1424