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October 21, 2008

Bee healthy

Submitted by SiteEditor Read more breakfast, daily challenge, and nutrition
Challenge Yourself for: 24 Hours

Natural bee products – like honey, pollen, royal jelly and propolis – are full of amino acids and bioflavonoids. Plus, they offer unique flavors nutrients. In the next 24 hours, challenge yourself to add a bee “keeper” to your meal: a dollop of honey on toast or in tea, or a supplement that contains pollen or propolis.

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102 participants 82 entries logged

23 comments

  1. User_48
    kashmir2nite about 1 year ago

    thank you

  2. User_48
    bren592 about 1 year ago

    This is an easy one because I love honey and have some wonderful orange blossom honey in my manderine orange herbal tea right now! Yum!

  3. User_48
    aketchum about 1 year ago

    I love the idea of putting honey in my tea!! Thanks for the tip. I am going to make tea right now, even though it is 80 degrees outside. :)

  4. User_48
    ryladie99 about 1 year ago

    Love the idea of fresh honey in my oatmeal every morning. Thanks

  5. User_48
    ryladie99 about 1 year ago

    Keep posting and I thank you all for sharing the goody.

  6. User_48
    ryladie99 about 1 year ago

    My family loves Kashi products and we can not live without them.
    Wonderful???

  7. User_48
    meanjean2 about 1 year ago

    Posted October 21, 2008
    Being a diabetic, I use honey whenever possible as a healthy substitute for sugar. It is excellent in cereal, smoothies, coffee, baked cookies. Not only that, but honey has many ways of treating diabetic problems. I have, as well my family and friends, loved Kashi since was first invented by improving crackers, cookies, cereals, etc. I have seen changes in the healthy way I eat, now with my friends who have tasted the Kashi products at my home.

  8. User_48
    beachplumfarm about 1 year ago

    I try to add a spoonful of bee pollen to my Kashi Go Lean every morning—a little extra energy is always good….

  9. User_48
    kajnwoman about 1 year ago

    I always use honey to sweeten my tea and i also use it to when i cook carrots. The kids love it that way.

  10. User_48
    mrsg2268 about 1 year ago

    I like putting honey in my tea.

  11. User_48
    tjm024 about 1 year ago

    I like to add honey to any thing when possible since its a natural sweetner.

  12. Pic_to_post
    jacksons569 about 1 year ago

    I’d like to learn of more ways than tea to utilize fresh honey. Does it have any health benefits?

  13. Conquer_the_rock
    rsisneros about 1 year ago

    I recently made some granola bars at home…..the batch contained a whole cup of honey which ended up using my entire honey bear. Great substitute for sugar as the bars are very sweet, but no added sugar.

  14. User_48
    spiritangel about 1 year ago

    My daughter eats Kashi cereal everyday for lunch, and I now eat it too.

  15. User_48
    beeger12 about 1 year ago

    I love Kashi! It is the best!

  16. User_48
    hcsmith about 1 year ago

    local raw honey is absolutely wonderful on everything I could think of to put it on!

  17. User_48
    marcuswatkins about 1 year ago

    Adding honey and dried fruit/frozen berries to low fat unsweetened yoghurt is so much better than those artificially sweetened/over corn syrup sweetened yogurts.

  18. Kashi-web-email-a-
    KellyK about 1 year ago

    Honey can also be used with savory flavors. For instance, I use it to make yummy sweet potato fries. I start by cutting the potatoes into fry shape, drizzle EVOO all over them and sprinkle to taste the following: salt & pepper, garlic powder, cayenne pepper and finally a teaspoon of honey! Delish and nutritious :)

  19. User_48
    dtkoll1 about 1 year ago

    Thanks Kashi! I love honey. I added honey to my oatmeal instead of artificial sweetner.

  20. User_48
    RoniLM 11 months ago

    This spring we added two honeybee hives to our hobbyfarm. The bees are really fun to watch and beekeeping is an addicting hobby. Next year we will try to collect some of our own bee pollen to help treat our families allergies and promote health.