Useful extras

October 21, 2008

Bee healthy

By Kashi Read more breakfast, daily challenge, and nutrition
Challenge Yourself for: 24 Hours

Natural bee products - like honey, pollen, royal jelly and propolis - are full of amino acids and bioflavonoids. Plus, they offer unique flavors nutrients. In the next 24 hours, challenge yourself to add a bee “keeper” to your meal: a dollop of honey on toast or in tea, or a supplement that contains pollen or propolis.

Have something to add? Share it here.

  1. User_48
    ileana1116 commented on this. over 2 years ago

    I love honey and I make sure that I take 1 big teaspoon full everyday it’s good for you.

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    tpartin commented on this. about 3 years ago

    My dad is a bee keeper so I get all kinds of bee products. He also has a few hives near my house so most of the pollen they forage is local.

  3. User_48
    angelfish commented on this. about 3 years ago

    Since I buy unsweetened peanut butter, I will put a bit of raw honey with it. What a sweet treat on homemade bread!

  4. User_48
    RoniLM commented on this. about 3 years ago

    This spring we added two honeybee hives to our hobbyfarm. The bees are really fun to watch and beekeeping is an addicting hobby. Next year we will try to collect some of our own bee pollen to help treat our families allergies and promote health.

  5. User_48
    dtkoll1 commented on this. over 3 years ago

    Thanks Kashi! I love honey. I added honey to my oatmeal instead of artificial sweetner.

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    KellyK commented on this. over 3 years ago

    Honey can also be used with savory flavors. For instance, I use it to make yummy sweet potato fries. I start by cutting the potatoes into fry shape, drizzle EVOO all over them and sprinkle to taste the following: salt & pepper, garlic powder, cayenne pepper and finally a teaspoon of honey! Delish and nutritious :)

  7. User_48
    marcuswatkins commented on this. over 3 years ago

    Adding honey and dried fruit/frozen berries to low fat unsweetened yoghurt is so much better than those artificially sweetened/over corn syrup sweetened yogurts.

  8. User_48
    hcsmith commented on this. over 3 years ago

    local raw honey is absolutely wonderful on everything I could think of to put it on!

  9. User_48
    beeger12 commented on this. over 3 years ago

    I love Kashi! It is the best!

  10. User_48
    spiritangel commented on this. over 3 years ago

    My daughter eats Kashi cereal everyday for lunch, and I now eat it too.

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    rsisneros commented on this. over 3 years ago

    I recently made some granola bars at home…..the batch contained a whole cup of honey which ended up using my entire honey bear. Great substitute for sugar as the bars are very sweet, but no added sugar.

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    jacksons569 commented on this. over 3 years ago

    I’d like to learn of more ways than tea to utilize fresh honey. Does it have any health benefits?

  13. User_48
    tjm024 commented on this. over 3 years ago

    I like to add honey to any thing when possible since its a natural sweetner.

  14. User_48
    mrsg2268 commented on this. over 3 years ago

    I like putting honey in my tea.

  15. User_48
    kajnwoman commented on this. over 3 years ago

    I always use honey to sweeten my tea and i also use it to when i cook carrots. The kids love it that way.

  16. User_48
    beachplumfarm commented on this. over 3 years ago

    I try to add a spoonful of bee pollen to my Kashi Go Lean every morning—a little extra energy is always good….

  17. User_48
    meanjean2 commented on this. over 3 years ago

    Posted October 21, 2008
    Being a diabetic, I use honey whenever possible as a healthy substitute for sugar. It is excellent in cereal, smoothies, coffee, baked cookies. Not only that, but honey has many ways of treating diabetic problems. I have, as well my family and friends, loved Kashi since was first invented by improving crackers, cookies, cereals, etc. I have seen changes in the healthy way I eat, now with my friends who have tasted the Kashi products at my home.

  18. User_48
    ryladie99 commented on this. over 3 years ago

    My family loves Kashi products and we can not live without them.
    Wonderful???

  19. User_48
    ryladie99 commented on this. over 3 years ago

    Keep posting and I thank you all for sharing the goody.

  20. User_48
    ryladie99 commented on this. over 3 years ago

    Love the idea of fresh honey in my oatmeal every morning. Thanks

  21. User_48
    aketchum commented on this. over 3 years ago

    I love the idea of putting honey in my tea!! Thanks for the tip. I am going to make tea right now, even though it is 80 degrees outside. :)

  22. User_48
    bren592 commented on this. over 3 years ago

    This is an easy one because I love honey and have some wonderful orange blossom honey in my manderine orange herbal tea right now! Yum!

  23. User_48
    kashmir2nite commented on this. over 3 years ago

    thank you