Today’s challenge

Reuse your coffee grounds

If filtered coffee is part of your daily ritual, don’t throw away those precious grounds just yet. Coffee grounds have myriad uses, from enriching worm farms, fertilizer, and compost to serving...

615 159

View all challenges

Featured accomplishment

spent 2 hours at the gym and had a post-workout snack of a Kashi TLC bar!

User_48

almost 2 years ago

See what others are doing

Can cereal have as much protein as an egg?*

Yes! Get protein tips, articles, recipes and more.

*Kashi® GOLEAN® cereals = 9-13g protein per serving; one large egg = 6g.

We’re in this together (Perfect your pancakes)

Inspire and be inspired. There are 114 community members participating in this challenge.

1 challenges

Lele

2 challenges

s144747

77 challenges

celenenwen

1 challenges

meghouge

17 challenges

shygurl541

10 challenges

xxcrystalxx32

I’m a athlete. I play varsity basketball and just recently made the JV soccer team. I’ve gotten off track of my healthy eating about three weeks ago, and I still haven’t grasped...

3 challenges

mcaydapp

18 challenges

aquintero1019

i hope to stay healthy even though wrestling season is over and try to maintain a weight under 135

25 challenges

andyh

I want to eat healthy, good tasting food and exercise daily. I also would like to make it fun!

2 challenges

MrsQriist

Losing weight for health and Army-Brat making ;)

8 challenges

sefogle

Healthy walking 6/7 days of the week for 30-60 minutes! (=

3 challenges

lcshelley

Want to tone and increase my workouts.

1 challenges

maryannm

16 challenges

Evil14U

4 challenges

crclk

7 challenges

lucoman

To be healthy (by losing at least 25 lbs) and to BE HAPPY!

12 challenges

Saria

<3

1 challenges

tancar

1 challenges

cohm01

2 challenges

carissalynn

lose weight and become a healthier person

4 challenges

krk436

1 challenges

mabbey

1 challenges

angischmitt

32 challenges

Kirbyco

4 challenges

cutziz

yo

1 challenges

cindysugar

My goal is to get rid of my sugar addiction and to reform my life into a healthy lifestyle by eating healthy foods and exercising. My goat is to run a marathon by the time I am 40. I have 3.5...

1 challenges

corielena

1 challenges

pambler

3 challenges

mygianni

4 challenges

jamiescandleloft

1 challenges

CindyBrick

2 challenges

suetandoc

1 challenges

annaburnett

2 challenges

lflythe

1 challenges

alh0392

1 challenges

jdonithan

4 challenges

sdrusgrl

1 challenges

kwasta

1 challenges

mbjtdd

1 challenges

AnielaR

6 challenges

3215kim

6 challenges

GinW

2 challenges

tinazach1

3 challenges

dsmeyer12

Get back into my exercise routine and make it a part of my day instead of finding excuses that something else is more important

13 challenges

golfrrgrrl

Working on staying healthy through eating right, playing golf and maintaining low stress to control my MS.

2 challenges

jjcary78

1 challenges

heatheranne226

1 challenges

venustiana

2 challenges

unique_0ne2002

2 challenges

lele

3 challenges

TennisLuver18

1 challenges

mlnnhspencer

1 challenges

peacablez

3 challenges

katirie

1 challenges

ivanip

2 challenges

intelerchik

2 challenges

sewingmeg

5 challenges

MS_Cat

1 challenges

ljc997

1 challenges

mjadaa

5 challenges

rbbtswfl

2 challenges

tiffhillman

1 challenges

tinasheppard

4 challenges

bcastacio

**

6 challenges

soumya

5 challenges

ryanlaurie

I just quit smoking and now I would like to start exercising more and lose 5 lbs.

39 challenges

jmiahhenry

Gasteric Bypass recovery and saying fit…I have gone from 407 lbs to 209 lbs in 18 months

1 challenges

F3f3kid

12 challenges

Pescetarian

My goal is to stay fit and stay healthy! Last year I changed my eating habits to minimally or no processed foods and no refined anything! I lost 35 lbs and I have still not gained any back after...

3 challenges

Dunfairy

to lose 5 lbs and become more healthy

1 challenges

ethan7432

4 challenges

winnemuccamommy

1 challenges

d01macco

1 challenges

Reese76

29 challenges

stef42678

I love Kashi products. I try to use them to eat healthy to feel better everyday. Kashi is my favorite brand.

3 challenges

lexgrl

4 challenges

sunshine_lover93

9 challenges

lizzie163216

3 challenges

ash91ley

i recently had a baby so i would like to loose about 40 pounds!!

1 challenges

fortheoldone

3 challenges

battedr

1 challenges

Trekclg

2 challenges

veggie4life

3 challenges

masterf1ash2

1 challenges

Shafonterricia

1 challenges

xprettynpinkx626

2 challenges

amanda7892

10 challenges

5gamma

3 challenges

RobMs

6 challenges

Berlin1974

4 challenges

JNSaul

1 challenges

jesslovesyou18

3 challenges

laveycoe

4 challenges

sawyer

2 challenges

bobbisheard

1 challenges

verongas

1 challenges

Strawberryprincess97

I hope I can be healthlyer with kashi

2 challenges

lrkennard

3 challenges

rdbl83dge

3 challenges

lazor

4 challenges

natnat09

I live on a beautiful island and being outdoors is what I do best!!!

1 challenges

jojo964714

1 challenges

dogbone5823

2 challenges

elebug

1 challenges

Lennie

14 challenges

bman44

recover from 3 heart attacks and bypass surgery.

3 challenges

gloriaj

1 challenges

tigerlady837

1 challenges

ski1122

35 challenges

gvaneaton

4 challenges

tacp1965

to lose weight so I am healthy and help my arthris pains

1 challenges

Hydromaniak

I’d like to stay low on the sugar each day.

1 challenges

peggyh

4 challenges

j5hutchison