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July 25, 2007

Be good to yourself

Submitted by SiteEditor Read more daily challenge, healthy living, inner harmony, and relaxation
Challenge Yourself for: 24 Hours

In the next 24 hours, set aside 10 minutes for yourself. Take a hot bath, drink a cup of tea, or meditate. The point is to show yourself a little kindness. You’ll appreciate it.

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57 participants 36 entries logged

22 comments

  1. Profile
    Shelby over 2 years ago

    I am working from home today, in my PJs and burning a lavender scented calendar. OK so it is not a spa but it is break from my regularly scheduled chaos.

  2. Kristen
    kristen over 2 years ago

    I allowed myself an extra hour of sleep this morning.:)

  3. Profile
    Shelby over 2 years ago

    oops I meant to say lavender candle. Although burning a calendar may be a good way to take my mind off my busy schedule, especially if it is lavender scented ;)

  4. 5-27-2007-193
    hebr23 over 2 years ago

    woke up, worked out, banged out a few work things (also from home in my PJs), sent some emails re my entrance into my first year of graduate school in a month (yikes!)... taking the rest of the day off, so now I can relax a bit until heading to my grandmum’s to do yard work (and of course a delicious homemade lunch!)

  5. User_48
    Msmom24 over 2 years ago

    I actually took the time out today and took a nice hot bath and got some peace of mind, and talked to God.

  6. Z
    zbaktir over 2 years ago

    I took a few days off for a long weekend to reflect on myself ,and to honestly ask myself what it is I want from life…Or in other words, what it is that makes me really happy…And how I can possibly pursue a convergent life that syncronizes my personal and professional life in harmony…. That creates a synergy b/w those two for the good of myself and society…For a better, more meaningful life….Loved it!! The little child deep inside enjoyed the special attention and promised to behave:)...Me? I feel renewed!

  7. User_48
    woomy over 2 years ago

    I take time to read each day

  8. Katelyn
    krlrahdene over 2 years ago

    i, like woomy, read each and every day. it’s a passion. maybe i’ll try some meditating when i get home…

  9. User_48
    Diana over 2 years ago

    I allowed myself to stay in bed longer before I went to the gym and when I return from work I am picking up a book and relaxing.

  10. User_48
    TylerAjdini over 2 years ago

    Its 10:00 And Yes Im Treating MYself to a nice cup of tea And Tonight when I sleep I please to sleep at least 8 & 1/2 hours!

  11. User_48
    Melody05 over 2 years ago

    I made myself a relaxing bath before I went to work. Then my husband and I went fishing together. It was nice sitting next to eachother in silence and getting excited for eachother when the other got a bite. After fishing I took a long hot shower. So over all it was a really relaxing day.

  12. User_48
    iodine40 over 2 years ago

    I took time today, sat quietly at home, read a book, listened to music, and burned some incense…totally relaxing day…

  13. 74526
    Mskhan over 2 years ago

    took a long shower

  14. User_48
    yellofaerie about 1 year ago

    Oh I so need to do this. I have a 4 month old, and I never seem to have time to just sit and be me because I am always trying to catch up on something around the apartment…

  15. User_48
    serenedreamz about 1 year ago

    I am going to school and sometimes when it is exam times, my life is just eat, sports, study, sleep and studay again . I will really try to squeeze in some me-time when school resumes.

  16. User_48
    Lorene about 1 year ago

    I always take about 10 minutes a day to read my Bible. But today, I took a 30 minute nap after I was done. It’s amazing how invigorating a short nap can be!

  17. User_48
    aydenj1103 about 1 year ago

    I try to squeeze in at least 10 minutes maybe 15 if I’m lucky before I need to start my homework, after school. Studying to be a business major is hard work!

  18. User_48
    aydenj1103 about 1 year ago

    Today I went for a walk around the block!

  19. User_48
    aydenj1103 about 1 year ago

    Went for a walk today, in btw my classes. Had a break from 12:15 to 2:00 PM, so I went for a walk got some mobility in too!

  20. Louisiana_mike_011
    chefmike 12 months ago

    Doing something kind for others always gives me a great sense of satisfaction. Complimenting someone on a job well done. We had a special dinner the other evening and the ladies and gentlemen whom were passing out the appetizers, I made it a pount to let each one know what a great job they were doing and you could tell that made a big difference to them. No pats on the back for me, it is many times the right thing to do. I have learned that over the years!