Be good to yourself

Posted on: July 25, 2007
Posted by: SiteEditorArianna
Related topics: daily challenge, healthy living, inner harmony, and relaxation
Challenge Yourself for: 24 Hours

In the next 24 hours, set aside 10 minutes for yourself. Take a hot bath, drink a cup of tea, or meditate. The point is to show yourself a little kindness. You’ll appreciate it.

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41 participants 25 entries logged
13 comments
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Shelby
Posted July 27, 2007 at 07:53 AM

I am working from home today, in my PJs and burning a lavender scented calendar. OK so it is not a spa but it is break from my regularly scheduled chaos.

Kristen
kristen
Posted July 27, 2007 at 12:59 PM

I allowed myself an extra hour of sleep this morning.:)

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Shelby
Posted July 27, 2007 at 01:04 PM

oops I meant to say lavender candle. Although burning a calendar may be a good way to take my mind off my busy schedule, especially if it is lavender scented ;)

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hebr23
Posted July 30, 2007 at 07:10 AM

woke up, worked out, banged out a few work things (also from home in my PJs), sent some emails re my entrance into my first year of graduate school in a month (yikes!)... taking the rest of the day off, so now I can relax a bit until heading to my grandmum’s to do yard work (and of course a delicious homemade lunch!)

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Msmom24
Posted July 30, 2007 at 01:56 PM

I actually took the time out today and took a nice hot bath and got some peace of mind, and talked to God.

Z
zbaktir
Posted August 14, 2007 at 02:44 PM

I took a few days off for a long weekend to reflect on myself ,and to honestly ask myself what it is I want from life…Or in other words, what it is that makes me really happy…And how I can possibly pursue a convergent life that syncronizes my personal and professional life in harmony…. That creates a synergy b/w those two for the good of myself and society…For a better, more meaningful life….Loved it!! The little child deep inside enjoyed the special attention and promised to behave:)...Me? I feel renewed!

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woomy
Posted August 21, 2007 at 04:49 PM

I take time to read each day

Katelyn
krlrahdene
Posted August 22, 2007 at 12:54 PM

i, like woomy, read each and every day. it’s a passion. maybe i’ll try some meditating when i get home…

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Diana
Posted August 23, 2007 at 09:17 AM

I allowed myself to stay in bed longer before I went to the gym and when I return from work I am picking up a book and relaxing.

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TylerAjdini
Posted September 02, 2007 at 09:02 PM

Its 10:00 And Yes Im Treating MYself to a nice cup of tea And Tonight when I sleep I please to sleep at least 8 & 1/2 hours!

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Melody05
Posted September 07, 2007 at 10:03 AM

I made myself a relaxing bath before I went to work. Then my husband and I went fishing together. It was nice sitting next to eachother in silence and getting excited for eachother when the other got a bite. After fishing I took a long hot shower. So over all it was a really relaxing day.

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iodine40
Posted October 06, 2007 at 09:59 PM

I took time today, sat quietly at home, read a book, listened to music, and burned some incense…totally relaxing day…

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Mskhan
Posted October 08, 2007 at 06:18 AM

took a long shower