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July 27, 2007

Share something you've been holding back

By Kashi Read more daily challenge, healthy living, and inner harmony
Challenge Yourself for: 24 Hours

Sometimes it's difficult to share what's going on inside your head or heart. Today, make an extra effort to find a positive way to tell someone what you've been thinking or feeling. You might be surprised at how good it feels.

Track Your Progress

My Progress: Join this challenge and start watching your progress grow!

Community Progress: 94% success

Community Stats

26 participants 18 entries logged

Have something to add? Share it here.

  1. 48_kashi
    klusk commented on this. about 3 years ago

    Completed a random act of kindness…..... I was in a drive-thru at Chik-Fil-A….. and paid for my meal and the car behind me. That felt really good.

  2. User_48
    sugarbianca commented on this. over 4 years ago

    I had to work at this one, I’m so used to keeping things to myself, before i choose this challenge a friend told me how keeping things was hurting our friendship, sharing more made things better.

  3. User_48
    ausj commented on this. over 4 years ago

    I would like to reveal my inner feelings and speak truthfully about them.

  4. User_48
    taaury commented on this. over 4 years ago

    I get frustrated easily and hold things in. I am going to try to make my feelings know more, even if others don’t agree with me. I will do it for me.

  5. User_48
    alex_d_levin commented on this. over 4 years ago

    I want to not be scared to let people know how i feel. And show on the outside, how i feel on the inside, without worrying about it.

  6. User_48
    Msmom24 commented on this. over 4 years ago

    I want to start taking more control over my life, eat healthier, and take a stand for what I believe in and not hold back when it comes to my spiritual life with God.

  7. 48_5-27-2007-193
    hebr23 commented on this. over 4 years ago

    As a nutritional sciences graduate student, hoping one day to work in the area of maternal and infant nutrition, I need to present a healthier body image in myself (i.e. gain a bit of weight!).

  8. User_48
    lisasoskin commented on this. over 4 years ago

    I need to stop always being in control and to learn to show my feelings other then anger.