Featured accomplishment
spent 2 hours at the gym and had a post-workout snack of a Kashi TLC bar!
almost 2 years ago
We’re in this together (Push yourself)
Inspire and be inspired. There are 91 community members participating in this challenge.
2 challenges
1 challenges
10 challenges
tinkerpickle
I eat lots of fruits, and jog three times a week. I want to stay healthy and fit without stress; since I plan on living a long and happy life. Kashi will help me keep my body living naturally!
10 challenges
thymeenough
Be more active and eat healthier.
I have started a running training program for beginners!
9 challenges
Tousie
1 challenges
3 challenges
sherry99
im going to start out with 30 min. of cardio and stretching 6 days a week and do wight training 3 days a week.
2 challenges
2 challenges
4 challenges
10 challenges
jennybear75
5 challenges
3 challenges
2 challenges
2 challenges
24 challenges
saint_alysia
My Goal is to continue to exercise most day and keep up my healthy eating. And live to be 100
5 challenges
1 challenges
1 challenges
1 challenges
3 challenges
2 challenges
2 challenges
earthywoman
I would like to engage in some kind of physical activity at least 30 minutes a day. I would like to eat everything I choose to eat in moderation acting on my natural body signals of hunger and...
8 challenges
Rayzer81
3 challenges
2 challenges
kldarby01
1 challenges
9 challenges
5 challenges
7 challenges
killer_kitty_2010
to lose 30lbs by x-mas
1 challenges
6 challenges
wildnine00
Current Weight: 261 lbs.
Next Weigh In: 27 September.
My Fitness Goals:
1) Quit Smoking – done. Really, done. I actually quit smoking. I rule.
2) Lose
1 challenges
9 challenges
1 challenges
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2 challenges
5 challenges
1 challenges
2 challenges
kdloca
5 challenges
4 challenges
23 challenges
3 challenges
3 challenges
4 challenges
18 challenges
gesford
To stay lean and mean. Look good outside and healthy inside. To be my personal best and feel great!
10 challenges
6 challenges
Ta2dqt
Gain more muscle, lose more fat, become a better Yoga Instructor and become a Personal Trainer.
4 challenges
6 challenges
boblyns
I want to live a healthier life. I am doing pretty good in 7 months I have lost 13 lbs and 6 inches. I feel much better about myself. I was just barely in the overweight category and it scared...
1 challenges
natalia82589
gain to 92 pounds and maintain it throughout the school year to stay healthy and not slip back into my eating disordered ways. i also want to get back into running and weight training to get in...
11 challenges
1 challenges
Grivera
I usually work out 4 days a week. I’ve been trying to eat healthy although at times it is really hard, but most kashi foods taste good without the guilt.
2 challenges
1 challenges
2 challenges
baby10
my goal is to loose 20 ponuds in 2 months.
1 challenges
6 challenges
ddr_maniac
Loose 20 pounds
4 challenges
5 challenges
senoragarcia84
I want to run a full marathon in January 2009, two half marathons in the next 3-6 months, get strong toned muscles (especially abs).
2 challenges
Karineh33
Diabetic and thus I need to test my blood sugar more often than what I do now.
I need to go back to walking 1 mile a day.
1 challenges
nholpuch
39 challenges
5 challenges
pearlx
Lose 30 pounds by December 08 by eating more healthy and being more active
1 challenges
2 challenges
2 challenges
6 challenges
1 challenges
hallelul
35 challenges
gvaneaton
3 challenges
oceans12
5 challenges
1 challenges
alidee1
to slowly gain fitness
1 challenges
mtsb
Lower high blood pressure
1 challenges
funsun
1 challenges
1 challenges
sprintenioara
1 challenges
3 challenges
9 challenges
2 challenges
2ndchancer
Regaining strength and developing a healthier outlook toward life with more activity and purposeful food (that tastes great)!
1 challenges
jordyn
6 challenges
lovefashion
1 challenges
1 challenges
7 challenges
evelynn867
1 challenges
35 challenges
2 challenges
EatFitBeFit
To inspire everybody to be healthy, be more active, and ultimately improve overall well-being
3 challenges