Useful extras
Walk away your holiday
Some cities are made for walking. Why not make your next travel destination one you can explore on foot? From Venice and New York to Provence and the Greek islands, there are hundreds of places that are richer when seen from a slower pace. The next time you plan a trip, challenge yourself aim to get off the beaten path. _Always consult a physician before starting any exercise routine._ _(When logging progress for this challenge, only log as many days as you participated the activity within the 90-day time frame.)_
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I just got back from a trip and we walked EVERYWHERE! Our feet were killing us by the end of the day but we soaked them at night and got up and went back at it in the morning. Sure helps counteract the eating we did which I wasn’t so proud of! ;)
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I walk everywhere (especially with gas prices as they are now). I walk to the post office, the library, the grocery store. My children walk also (or are in the stroller). I’m trying to instill in them a healthy habit of walking several times a week.
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