dudewutup

Ashleebee

lbrattset

jstew40

houston2882

kbarzan

KarenCarmel

jld08f

desouza

TheArtsyBlonde

Gussiecat

pollotarian_luv

I want to build a lot of muscle this summer by swimming, hiking and biking often! I would also like to switch to eating as little processed foods as possible (which will be hard because my family...

rblanton

sarahbecky1

weight loss, improved blood pressure

cookiescott

sasafrass

pamelaspeaks

stormy19

shelbyshire

lasu57

NikkiStixxx

Alioopbc

pbjforeveryone

SouthernBabies

kashicrzy101

ginalola88

I LOVE natural, healthy food and have been eating it and cooking it for 45 of my 60 years and just eating it for all 60!! I also love to work out and I an starting to do...

maemae1

conniesuem

nascar

bowsnbeads

elmrunner

I’m looking forward to my next marathon or half.

phutch

m0859378

ccjester

jenopher

lilqt4414

My goals are to make it to the gym AT LEAST three times a week, doing both cardio & strength training. On days I don’t make it to the gym, find another fun way...

djjaypph

julievoyles

carriegirl

My goal is to eat as naturally and healthy as possible – no more refined starches, sugars, or “empty” calories. I want to control my health and digestion naturally – with...

texcutie

cherokee

get back in shape, more energy, improved strength, go rock climbing with my son, lose weight, fit back in my nicer clothes

7grains

idchick

jenib320

AllyCoble

jesskulpa

lizzie123

bdpfohl

Go sea kayaking and attempt to surf without being eaten by a shark.

andyh

I want to eat healthy, good tasting food and exercise daily. I also would like to make it fun! (The pic. isn’t me, it is one of my favorite animals!)

cicerot

katiemck18

abigail520

dahma

jennybear75

viola

wresa

loose 100 pounds and have energy

candypop84

To be more fit and eat more fruits and veggies.

elliemae

countblah0

marcuswatkins

fettermanb

healthfreak

armani82

My Health and Fitness goals are stable as of right now in my life. I weight train, do cardio, and eat the right foods. These along with mental and stress free living.

calmich

Saria

<3

okielady

jsweet

k10manion

ShellyC

abernatk

lcpurp593

CarrieSchwiger

I’m not worried about actually losing weight, though It would be nice, I’m more concerned with just being in shape again and feeling good!

mygianni

livehealthy

kgdenver20

saint_alysia

My Goal is to continue to exercise most day and keep up my healthy eating. And live to be 100

helmut

tinazach1

brahma

rbbtswfl

hshah26

bizzeedee

jlhutche

lose weight, gain muscle and physical stamina

delaine90

pizzalover

Listen to what my body needs.

snoangel

alcid0298

Lose about 25 pounds, I do exercise regularly and will continue, that is not a problem, but have been losing, and regaining,the same 10 pounds over the last 3 years. I need to break that cycle and...

leebaby

ckraning

shani08

My health goal is to continue my healthy way of living and eating and continue to run 6 times a week. MY goal is to reach 120lbs. I am currently 145lbs. i have lost 45lbs thus far.

Jdy2273

lauralouhoney

Get healthy. Lower risk of breast cancer & lose 40 lbs by the time I turn 40. (3 years)

Reetzs

aderby

836962

lauralgh

kmotley

bcastacio

lose 30 pounds and 3 sizes. eat less sugar

Kirbyco

waoconnor

Shelby

My goal for 2009 is to find time to go to Yoga class every week.

madhurdler

TEENABEENA17

Pescetarian

My goal is to stay fit and stay healthy! Last year I changed my eating habits to minimally or no processed foods and no refined anything! I lost 35 lbs and I have still not gained any back after...

Dunfairy

to lose 5 lbs and become more healthy

melbne

TheleciaT

Run 5 miles EVERYDAY! Always make good food choices! I will add to this when my EVERYDAY goal has been made for 20 days!

zotty

eldergirl

ChylovesKashi

ash91ley

i recently had a baby so i would like to loose about 40 pounds!!

etaemommy

emcomerford

edvit

bgen135

to lower ldl cholesterol and raise hdl
cholesterol also loose 20 lbs

mkashi

mmrli

Loss5 more pounds and lower my carb intake. Try to eat more fruits and veggies

lizzie163216

BeautyizBlack

earthywoman

I would like to engage in some kind of physical activity at least 30 minutes a day. I would like to eat everything I choose to eat in moderation acting on my natural body signals of hunger and...

friendshipanda

Currently I weight 250 lbs. These past several years I have been very sick and finely feeling better now I have started improving my health by stopped smoking for two years now and lost fifty...

RobMs

jbyrd02

dawgs817

bearcloud

zoeslovesong

katiemae10

To find a great way to fight fatique. To find unique ways to cross train when I’m not running. And to always enjoy what I eat and enjoy my exercise.

Chiharo

..cookies…

barnesy60

laveycoe

jboneill

bobbisheard

dancetothemusic08

anamaciel

oscar2

Kellypfp11

My goal is to eat more healthy, wholesome food.

dbeckoff

karamarg

mountaingolfer

fmcguire

Lose 30 lbs
Get in amazing shape
Run a 5k

lekamom

juiciijazz

dach12

marthacallum

Thickcaramelone

I have a lot of weight to lose, and my goal is to do it slowly….taking baby steps!

AimeeElizabeth

hishyhash

I want to work toward keeping my body & mind fit & happy.

bedson1

katrinaruns

redchick

I really need to stop over training. I really need to lose 50 lbs. Ugh!

mattnjendoyle

Beavis

I just turned 49 and would like to be more tone….I have a office job and don’t get much exercise….so I am working out 30 minutes in the evening on my treadmill and then 20 minutes...

tmlande

dancerbmt

richaeswanbeck

Run a Marathon

Mutti

cuppcrap

Dirtbikelvr4

gjlevy149

mkhay

hmhite

tuxaby

Cashi2

jamiescandleloft

EMcClure

encathome

1. drink 8 glasses of water
2. do yoga daily
3. walk or treadmill daily
4. start weight routine
5. eat less sugar
6. rid diet of red meat

Moonsong

mcsongor

Beautysparkle

My goal is to lose at least 40 pounds before decemeber.

sarahscrewdrivr

jmyost

along with only drinking water and avoiding fast food… i hope to limit my snacks and make my main meals as healthy as possible.

geoled1gax

punkin1973

KBENNETT

Annalysia

emma714

to run 20 miles in one week, and to eat healthy every day possible

adbell

aydenj1103

sweetheartgirl

I so want to lose weight about 45 pounds by the year 2009 if possable please help me..Thanks Carol

kima1967

hwolgast

djht

bman44

recover from 3 heart attacks and bypass surgery.

rachelwredhair

Momma_Becca

Lose some weight and I want to be able to play as long as my child does! :)

chobizz

itsme13

periwinkle1979

VickieBeca72

nickygurrl

K8TKP

Lose 15 pounds the healthy way.

sugarbaker

pmclendon

Jbird05

hbmotormouthmoma

LCGuen

ayin

peaches1

crunchberries

My fitness goal is to be able to be flexible enough to try advanced yoga techniques without falling on my face.

klorenet

lady316

tylergarland

aquintero1019

My goal is to be under 112 pounds by march 2009

fatface

Francellua

I would like to eat healthier everyday. I’d like to loose weight. I’d like to have better muscletone. I’d like for my family to enjoy a healthier way of eating. I want learn...

tlane

22wykdddd

michellerd_1

heartguard101

tacatcon

Mightymoose

Sweetbootz

Susieq4

chinese_room

missbrown01

Whittle this 38’ waist to a 32’ waist.

gogreenMSU

Amysythe

josieb

bcbgirl84

mariekb

strong lean body; peaceful soul

angelaa77

I just want to do what’s best for my body! Eat healthy organic foods whenever possible & just be as active as I can. I am going to learn to ski this winter & next spring I would...

rincon777

devschronce

smwood

jackienelli

Health: Lose weight and eventually be on a diet consisting of minimally processed foods and organic foods.
Fitness: Do a triathlon in September 2009

andersonmomma

dariawalton

garciaxochilt

momofcuties3

To lose 20 pounds in 20 weeks!

jael8311

renae_30217

linsuara

shrutidesai2004

kjwhitney

twixiepants

To lose weight, get in shape, quit smoking and overall – feel better about myself

ramavich

reggaerunner

jackma1

tismara

I recently weighed myself and I was devastated when the scale read 246. I weigh more now than I did 3 and 1/2 years ago when I had my daughter.

My goals are as follows:
Eat 2200...

cathyj1216

I have decided to get healthy! My goals are to exercise more, eat a healthy diet, and lose weight. I would like to lose 60 pounds.

austinchick78

I would like to continue to incorporate more whole foods into my diet while eliminating unhealthful ones. I am also working toward reaching my goal weight.

tdrshopping

becccaa

emount

ericaclove

ncapo6545

Orlith

I am changing the way I eat for health and weight loss. I have lost many pounds doing all kinds of diets only to gain it back again. I figure for lasting success I need to change my life. I...

hoppma

TracyFAdams

I’d like to lose 50 pounds and exercise at least 4 times per week.

cam123

I want more energy, focus, and to lose weight and maintain that loss.

FayeLin

I am currently taking steps to lose weight and to atain a healthy lifestyle through eating right and excercising.

javajo47

shanihib

I health goal is to adequately eat enough healthy whole grains, fruits and vegies along with lean protein, keeping saturated fats and refined sugar to a minimum. I also want to eat a certain amount...

jpolicella

nitabug68

My current wellness goal is to break 200#s just to see how my body looks and feels at that weight after 25 + years.

cmorisak

kpeck0825

tbaxterlmt

I’m trying really hard to get back in shape after 3 kids… my weight is healthy, but my figure is not… as the saying goes, I’ve gone to pot :) But, with some cardio and...

pjoy17

divine40

lilmefile246

YumYumDelish

My goal health goal is to feel happier using exercise, I have no goal other than to be happy while exercising, and to be happy afterwards. I have no physical goals, except that there be a smile on...

admin

letsGOorganic

ejp14

smayer

horrorshow138

Jes21sica

lvchiqui

emmie_gal

judys50

techpeople

mbn5tg

ejedgren

Hogglipp

cmurphy857

1. Convert to a vegetarian diet
2. Exercise at least 5x per week
3. Develop a dedicated Yoga practice

winterseyes

As of today 01/17/08 I have lost 26lbs. My goal is 100 and I’m getting there by trying to reduce stress in my life, working out more consistently (and having fun with it) and having this new...

Barbie662

daureen32

frencel

erinm2883

I would like to lose 20 pounds or more.

jenxthecoolness

bigtank

kbpumpkin

Ilia

sharondeep

i want to become a size 10 from bottom and top at the moment i am 12/14
i went to lose weight on my arms

shirlee

karola

Keep my eating habits consistent as they are now, continue to do my exercise , and be as healthy as i can.

Bendyfish

windyrose7

DingusMagee

I need to get more vitamins and minerals in my diet, and need to lose some weight.

ames04

wolfcreek

Stefyo8

To lose twenty five more pounds and gain lean muscle.

nbrier

KashiNut8

smith_amanda11

Beantari0

melody1020

Trying to get to a size healthier. I know Kashi will help me get there . I love the way the products taste and they have lots of fiber which is what I aim for. I also like being able to read my...

marapianoplayer23

Jog 20 minutes every day, do kickboxing twice a week, and don’t eat icecream!

durnincm

eezrapour

Corinne26

7sydb

CimP19

Almeja9

ammace

To return to prepregnancy shape and size by son’s first birthday.

brokenspoons

bbllchck022

sfora17

wphillips4

Be a size 2 by my 21st birthday!

cdavis025

Lose some unwanted weight by October for trip.

carcrash12800

acw829

kkeller2

peanut23

xnicolekingx

stay healthyy

erin33

Naniesan

Get back to 155

accber642

lose 5 pounds

Rose13

stay as healthy as can be, while staying organic!

kegoodie

To be as healthy and fit at possible.

Pinkiegirl

I wan t to lose 75 pounds by next year

stone982

garywstout

nyychica

To live my best life by eating healthy and exercising.

tlbrewer5

austina0521

ashley

I want to be healthy!

JohnHenry

I want to work out at least 4 times per week, get some more surfing and mountain biking in, and maybe take a stab at a sprint triathlon one of these days. In ‘09 I want to run all 3 San...

xxcrystalxx32

I’m a athlete. I play varsity basketball and just recently made the JV soccer team. I’ve gotten off track of my healthy eating about three weeks ago, and I still haven’t grasped...

healthnut3

To have an all over well-being

PDXDreamer

Lose 100 pounds! Something I’ve been working on all summer long. It’s had it’s ups and downs. Oh and get in shape while I’m at it.

donut

asalter

susanmarielopez

kikiginger

110 pounds

shakespearean

purr

1. educated myself about a high fiber eating plan.
2. eat a high fiber food plan daily.
3. get healthier.
4. lose some weight i recently gained
5. educate others about a high...

jmiahhenry

Gasteric Bypass recovery and saying fit…I have gone from 407 lbs to 209 lbs in 18 months

tdiprincess

I currently would like to lose about 15lbs. I also have a goal of exercising 3x’s a week. And also, I make it a goal to get enough fiber each day, sometimes more!

vodevil0610

Lose weight the right way with proper exercise and diet. Make sure my daughter eats well.

benh7372

-Run 3 miles in 20 minutes
-lose 15 pounds
-6-pack abs
-workout 5 times a week

graphicist

jma_417

G8r52220

I am in the process of going completely natural, and as far organic as I can. I firmly believe that the less processing in food, the better for your body. I am also working out more, and trying to...

bowserka

KinKStar

cwpathfinder

fust3367

Eat healthy food every day.

emmlly

erindriskell

susiem49

hmbyrn

jillringold

anndiego

Continue to train for another half marathon in 2009.

treehuggerluv

cmw27

senbmom

evelynn867

mikeyz2281

michele11

rachelleann

Live healthy, be healthy!

kmschief

kphil11

My goal is to improve my diet and make more health-conscious food choices in order to improve fibromyalgia symptoms.

zan987

I am trying to drop my body fat from 20.2% to 17%. Havent had it that low since I was in college.

ozbulls23

cecedawn07

Eat less junk food so I can feel better and perform better.

teejulian

AshleyH

Get back to running every day — or almost everyday. Find a more convenient farmers market — love the local produce! Start making lunch more often.

BetsyGross

surberd

Jobirdie

jennybird

jtjohns

gvaneaton

allergic_reaction38

My fitness goal is to lose 10 pounds in 2 weeks, live a healthier life, and try an avocado.

-Try to become immune to nuts.

-Start Yoga.

-Run every morning.

PeppieLyn

amneff

140 pounds!

yaychloeyay

To get HEALTHY!!

HEALTHY
HEALTHY
HEALTHY

Inside and out!!!

gardener

Meghann1965

jslater

stef42678

I love Kashi products. I try to use them to eat healthy to feel better everyday. Kashi is my favorite brand.

fuckbag

smileygabby

lynette355

I am morbidly overweight. At 255 lbs and am working on losing down to 160 lbs. I know it will take time and effort. But I am under a doctors supervision and I am really watching my calories...

xxxmissxe

angelajiniel

eat more fresh food, lower cholesterol and exercise more regularly

basketball

JJM

Train for the Wichita Half Marathon
Sept. 21, ‘08

ChristyB

Im 38 and I weigh 232lbs, I have very high cholesterol (315) my doctor recommended that i eat kashi foods to help aid in my weight loss. My goal is to lose 65lbs, and to lower my cholesterol so...

SugaSweet81

boblyns

I want to live a healthier life. I am doing pretty good in 7 months I have lost 13 lbs and 6 inches. I feel much better about myself. I was just barely in the overweight category and it scared...

SKAMBER

My current health goal: Take JuicePlus+ everyday.

My current fitness goal: Lose 25 lbs. and Tone.

Linz12

My health and fitness goal…... to remain healthy for the duartion of my life, by continuing to eat healthy and exercise! Like I have done since I was young! :)

jenni00

Kenie

1. Lose wieght (doy)
2. Eat healthy, tasty food
3. Exersise everyday
4. Get fit for camp
5. Take pichures every week

smiley04

I want to lose 30 lbs!

crazypeach

Semily

Eating healthier foods,and exercising everyday.( to feel better and be less tired)

geobec

steph817