Kashi : Challenge yourself : Eat fruit every day

3 challenges

idchick

26 challenges

AllyCoble

11 challenges

lizzie123

5 challenges

bdpfohl

Run in the San Diego Rock ‘N’ Roll Marathon this May with my oldest brother!

25 challenges

andyh

I want to eat healthy, good tasting food and exercise daily. I also would like to make it fun! (The pic. isn’t me, it is one of my favorite animals!)

10 challenges

cicerot

1 challenges

katiemck18

1 challenges

jennybear75

4 challenges

viola

3 challenges

wresa

loose 100 pounds and have energy

2 challenges

candypop84

To be more fit and eat more fruits and veggies.

2 challenges

countblah0

4 challenges

marcuswatkins

16 challenges

armani82

My Health and Fitness goals are stable as of right now in my life. I weight train, do cardio, and eat the right foods. These along with mental and stress free living.

11 challenges

calmich

12 challenges

lcpurp593

3 challenges

CarrieSchwiger

I’m not worried about actually losing weight, though It would be nice, I’m more concerned with just being in shape again and feeling good!

3 challenges

livehealthy

5 challenges

saint_alysia

My Goal is to continue to exercise most day and keep up my healthy eating. And live to be 100

3 challenges

brahma

5 challenges

jlhutche

lose weight, gain muscle and physical stamina

2 challenges

delaine90

3 challenges

pizzalover

Listen to what my body needs.

3 challenges

snoangel

2 challenges

alcid0298

Lose about 25 pounds, I do exercise regularly and will continue, that is not a problem, but have been losing, and regaining,the same 10 pounds over the last 3 years. I need to break that cycle and...

1 challenges

shani08

My health goal is to continue my healthy way of living and eating and continue to run 6 times a week. MY goal is to reach 120lbs. I am currently 145lbs. i have lost 45lbs thus far.

1 challenges

Jdy2273

1 challenges

lauralouhoney

Get healthy. Lower risk of breast cancer & lose 40 lbs by the time I turn 40. (3 years)

1 challenges

kmotley

4 challenges

bcastacio

lose 30 pounds and 3 sizes. eat less sugar

32 challenges

Kirbyco

1 challenges

Shelby

My goal for 2009 is to find time to go to Yoga class every week.

11 challenges

madhurdler

1 challenges

Pescetarian

My goal is to stay fit and stay healthy! Last year I changed my eating habits to minimally or no processed foods and no refined anything! I lost 35 lbs and I have still not gained any back after...

3 challenges

Dunfairy

to lose 5 lbs and become more healthy

1 challenges

TheleciaT

Run 5 miles EVERYDAY! Always make good food choices! I will add to this when my EVERYDAY goal has been made for 20 days!

2 challenges

ash91ley

i recently had a baby so i would like to loose about 40 pounds!!

2 challenges

bgen135

to lower ldl cholesterol and raise hdl
cholesterol also loose 20 lbs

2 challenges

mkashi

2 challenges

mmrli

Loss5 more pounds and lower my carb intake. Try to eat more fruits and veggies

9 challenges

earthywoman

I would like to engage in some kind of physical activity at least 30 minutes a day. I would like to eat everything I choose to eat in moderation acting on my natural body signals of hunger and...

2 challenges

friendshipanda

Currently I weight 250 lbs. These past several years I have been very sick and finely feeling better now I have started improving my health by stopped smoking for two years now and lost fifty...

3 challenges

RobMs

1 challenges

dawgs817

1 challenges

katiemae10

To find a great way to fight fatique. To find unique ways to cross train when I’m not running. And to always enjoy what I eat and enjoy my exercise.

3 challenges

laveycoe

1 challenges

jboneill

2 challenges

Kellypfp11

My goal is to eat more healthy, wholesome food.

2 challenges

fmcguire

Lose 30 lbs
Get in amazing shape
Run a 5k

2 challenges

lekamom

1 challenges

marthacallum

2 challenges

Thickcaramelone

I have a lot of weight to lose, and my goal is to do it slowly….taking baby steps!

1 challenges

hishyhash

I want to work toward keeping my body & mind fit & happy.

2 challenges

redchick

I really need to stop over training. I really need to lose 50 lbs. Ugh!

1 challenges

Beavis

I just turned 49 and would like to be more tone….I have a office job and don’t get much exercise….so I am working out 30 minutes in the evening on my treadmill and then 20 minutes...

9 challenges

dancerbmt

1 challenges

gjlevy149

1 challenges

mkhay

2 challenges

Cashi2

4 challenges

encathome

1. drink 8 glasses of water
2. do yoga daily
3. walk or treadmill daily
4. start weight routine
5. eat less sugar
6. rid diet of red meat

2 challenges

Beautysparkle

My goal is to lose at least 40 pounds before decemeber.

5 challenges

sarahscrewdrivr

1 challenges

jmyost

along with only drinking water and avoiding fast food… i hope to limit my snacks and make my main meals as healthy as possible.

1 challenges

punkin1973

3 challenges

KBENNETT

2 challenges

Annalysia

2 challenges

emma714

to run 20 miles in one week, and to eat healthy every day possible

3 challenges

sweetheartgirl

I so want to lose weight about 45 pounds by the year 2009 if possable please help me..Thanks Carol

1 challenges

kima1967

2 challenges

djht

14 challenges

bman44

recover from 3 heart attacks and bypass surgery.

1 challenges

Momma_Becca

Lose some weight and I want to be able to play as long as my child does! :)

1 challenges

VickieBeca72

4 challenges

nickygurrl

11 challenges

K8TKP

Lose 15 pounds the healthy way.

1 challenges

Jbird05

4 challenges

hbmotormouthmoma

4 challenges

LCGuen

1 challenges

ayin

1 challenges

crunchberries

My fitness goal is to be able to be flexible enough to try advanced yoga techniques without falling on my face.

1 challenges

aquintero1019

My goal is to be under 112 pounds by march 2009

1 challenges

Francellua

I would like to eat healthier everyday. I’d like to loose weight. I’d like to have better muscletone. I’d like for my family to enjoy a healthier way of eating. I want learn...

1 challenges

michellerd_1

2 challenges

Susieq4

2 challenges

missbrown01

Whittle this 38’ waist to a 32’ waist.

2 challenges

Amysythe

1 challenges

josieb

1 challenges

mariekb

strong lean body; peaceful soul

1 challenges

angelaa77

I just want to do what’s best for my body! Eat healthy organic foods whenever possible & just be as active as I can. I am going to learn to ski this winter & next spring I would...

2 challenges

rincon777

2 challenges

jackienelli

Health: Lose weight and eventually be on a diet consisting of minimally processed foods and organic foods.
Fitness: Do a triathlon in September 2009

3 challenges

dariawalton

4 challenges

garciaxochilt

3 challenges

momofcuties3

To lose 20 pounds in 20 weeks!

1 challenges

twixiepants

To lose weight, get in shape, quit smoking and overall – feel better about myself

2 challenges

jackma1

1 challenges

tismara

I recently weighed myself and I was devastated when the scale read 246. I weigh more now than I did 3 and 1/2 years ago when I had my daughter.

My goals are as follows:
Eat 2200...

2 challenges

cathyj1216

I have decided to get healthy! My goals are to exercise more, eat a healthy diet, and lose weight. I would like to lose 60 pounds.

1 challenges

austinchick78

I would like to continue to incorporate more whole foods into my diet while eliminating unhealthful ones. I am also working toward reaching my goal weight.

5 challenges

tdrshopping

5 challenges

becccaa

1 challenges

emount

2 challenges

Orlith

I am changing the way I eat for health and weight loss. I have lost many pounds doing all kinds of diets only to gain it back again. I figure for lasting success I need to change my life. I...

3 challenges

TracyFAdams

I’d like to lose 50 pounds and exercise at least 4 times per week.

3 challenges

cam123

I want more energy, focus, and to lose weight and maintain that loss.

1 challenges

FayeLin

I am currently taking steps to lose weight and to atain a healthy lifestyle through eating right and excercising.

1 challenges

I health goal is to adequately eat enough healthy whole grains, fruits and vegies along with lean protein, keeping saturated fats and refined sugar to a minimum. I also want to eat a certain amount...

2 challenges

jpolicella

4 challenges

nitabug68

My current wellness goal is to break 200#s just to see how my body looks and feels at that weight after 25 + years.

1 challenges

cmorisak

1 challenges

kpeck0825

1 challenges

tbaxterlmt

I’m trying really hard to get back in shape after 3 kids… my weight is healthy, but my figure is not… as the saying goes, I’ve gone to pot :) But, with some cardio and...

17 challenges

pjoy17

2 challenges

divine40

6 challenges

lilmefile246

2 challenges

YumYumDelish

My goal health goal is to feel happier using exercise, I have no goal other than to be happy while exercising, and to be happy afterwards. I have no physical goals, except that there be a smile on...

6 challenges

admin

1 challenges

letsGOorganic

5 challenges

ejp14

4 challenges

smayer

1 challenges

horrorshow138

4 challenges

Jes21sica

10 challenges

lvchiqui

2 challenges

emmie_gal

4 challenges

judys50

1 challenges

techpeople

2 challenges

mbn5tg

1 challenges

ejedgren

1 challenges

Hogglipp

7 challenges

cmurphy857

1. Convert to a vegetarian diet
2. Exercise at least 5x per week
3. Develop a dedicated Yoga practice

2 challenges

winterseyes

As of today 01/17/08 I have lost 26lbs. My goal is 100 and I’m getting there by trying to reduce stress in my life, working out more consistently (and having fun with it) and having this new...

2 challenges

Barbie662

3 challenges

daureen32

1 challenges

frencel

1 challenges

erinm2883

I would like to lose 20 pounds or more.

2 challenges

jenxthecoolness

1 challenges

bigtank

4 challenges

kbpumpkin

2 challenges

Ilia

1 challenges

sharondeep

i want to become a size 10 from bottom and top at the moment i am 12/14
i went to lose weight on my arms

4 challenges

shirlee

3 challenges

karola

Keep my eating habits consistent as they are now, continue to do my exercise , and be as healthy as i can.

3 challenges

Bendyfish

2 challenges

windyrose7

3 challenges

DingusMagee

I need to get more vitamins and minerals in my diet, and need to lose some weight.

1 challenges

ames04

3 challenges

wolfcreek

4 challenges

Stefyo8

To lose twenty five more pounds and gain lean muscle.

1 challenges

nbrier

3 challenges

KashiNut8

5 challenges

smith_amanda11

4 challenges

Beantari0

5 challenges

melody1020

Trying to get to a size healthier. I know Kashi will help me get there . I love the way the products taste and they have lots of fiber which is what I aim for. I also like being able to read my...

1 challenges