Today's challenge

Props to you

Crave an impromptu yoga, Pilates or strength workout but have no props? No problem. If all that’s standing between you and an at-home workout is a dumbbell, block or stretchy band, you can improvise...

1 participant | 0 comments

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Current Topics

When it comes to living a balanced life, there's a lot going on. Here's a running list of current health and nutrition topics.

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We're in this together (Spice things up)

Inspire and be inspired. There are 11 community members participating in this challenge.

17 challenges

pjoy17

4 challenges

kbpumpkin

24 challenges

kikiginger

110 pounds

10 challenges

zypchick

4 challenges

mutsumi08

4 challenges

Corridor

1 challenges

russell34

35 challenges

gvaneaton

32 challenges

runnermm

I am a college freshman. Since arriving to college, my eating habits have changed. I used to Kashi all the time, and I used to eat healthy at every meal. Well, college does not serve Kashi in the...

35 challenges

ahollen1

My goal is to become a HEALTHY vegetarian because being vegetarian doesn’t mean you’re automatically healthy. I want 2008 to be the year I get in shape!

7 challenges