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August 01, 2007

Splurge on dessert

By Kashi Read more daily challenge, desserts, and healthy eating
Challenge Yourself for: 24 Hours

Many good-for-you foods are also delicious and dessert-worthy. Today, identify a healthy dessert you'll really enjoy and indulge in an after-dinner delight.

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34 participants 25 entries logged

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  1. 48_avatar 75

    Every plate I prepare Has a slice of fruit as a after meal refresher…then in the evening I have a homemade sugar-free, fat-free desert.

  2. 48_mom_1_
    soulchef commented on this. over 3 years ago

    IM A CHEF AT A SCHOOL AND WE TRY TO INFORM THEM ON HEALTHY CHOICES IN THEIR DAILY LUNCH,I MADE ZUCCHINI MUFFINS USING WHOLE WHEAT AND HONEY! THE KIDS LOVED IT AND THE STAFF,SO IM LOOKING FORWARD TO TRYING ALL OF YOUR DESSERTS,I WILL LET YOU KNOW THE RESULTS SOON!!

  3. User_48
    rjohnwarner commented on this. over 4 years ago

    i made an applecrisp with cinnamon, no sugar, whole wheat,and large flake oats for the topping. Baked together for 45 mins. Made an excellent dessert. You wouldn’t believe it was almost fat free. right out of the diabetic, heart healthy cookbook.

  4. User_48
    wiccanprincess commented on this. over 4 years ago

    Chocolate frozen yogurt with sliced toasted almonds

  5. 48_l_acef53a81d19123e6b8d78e9b193aae4
    itsnah commented on this. over 4 years ago

    i had frozen yogurt instead of icecream. pretty easy [=

  6. User_48
    susannahstl commented on this. over 4 years ago

    a frozen banana is a fast and refreshing dessert! also yogurt can double as ice cream!

  7. 48_mattykurt
    mattychris commented on this. over 4 years ago

    Love pumpkin pie here is a way to indulge without the guilt
    Take 1/2cup fat free cottage cheese 1/4cup canned pumpkin and some nutmeg and if you want add alittle splenda it taste like the real thing you will love it!

  8. 48_picture_461
    AuraBryt commented on this. over 4 years ago

    i made jello with a half cut of low fat whipped cream mixed in. if done right it sets up so nicely and is creamy you would never think you were haveing jello

  9. 48_calif
    beckicita commented on this. over 4 years ago

    I made whole wheat, honey sweetened cookies. They were good with nothing bad.

  10. User_48
    Reagn_4289 commented on this. over 4 years ago

    Skinny Cow ice cream sandwiches are so deliciously yummy. We get them for my boyfriend’s mother who is diabetic and we eat them like its teh best thing ever.

  11. User_48
    Angelica commented on this. over 4 years ago

    Well, eating something healthy specially for dessert is challenging. But I have done it;
    I ate a pear with some lact-aid milk yogur it was delicious let me tell you and I didn’t felt guilty at all.
    Also I have eaten Gelatin with fruits inside and its both nutricious and good for you I recommend it

  12. 48_lulu
    lpottinger commented on this. over 4 years ago

    I eat vanilla yogurt with granola from Whole Foods. I layer it like a parfait, and it looks and tastes so decadent.

  13. 48_photobooth_les
    lizstless commented on this. over 4 years ago

    Wow that one was easy!